Multi Vitamin Formula®
Other CombinationsBrand: Good 'N Natural
Net Contents
100 Tablet(s)
Serving Size
6 Tablet(s)
Servings Per Container
16
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
0 74312 40320 0
Product Version
ITEM #320 B322 12F
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
56 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
23 ingredients report a %DV; 8 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Wheat
- Soy
Free From
- Egg
- Fish
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 6 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Beta-Carotene, Retinyl Acetate) | 7650 IU | 153% |
| Vitamin C(Ascorbic Acid) | 200 mg | 333% |
| Vitamin D(Cholecalciferol) | 200 IU | 50% |
| Vitamin E(D-Alpha-Tocopheryl Succinate) | 10 IU | 33% |
| Thiamine(Thiamine Hydrochloride, Vitamin B1) | 6 mg | 400% |
| Riboflavin(Vitamin B2) | 12 mg | 706% |
| Niacin | 3 mg | 15% |
| Vitamin B6(Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12(Cyanocobalamin) | 15 mcg | 250% |
| Biotin(D-Biotin) | 5 mcg | 2% |
| Pantothenic Acid(D-Calcium Pantothenate) | 0.12 mg | 1% |
| Calcium(Dicalcium Phosphate) | 800 mg | 80% |
| Iron(Ferrous Gluconate) | 14 mg | 78% |
| Phosphorus(Dicalcium Phosphate) | 600 mg | 60% |
| Iodine(Potassium Iodide) | 100 mcg | 67% |
| Magnesium(Magnesium Oxide) | 50 mg | 13% |
| Zinc(Zinc Sulfate) | 0.022 mg | 1% |
| Selenium(Sodium Selenate) | 70 mcg | 100% |
| Copper(Copper Sulfate) | 0.022 mg | 1% |
| Manganese(Manganese Sulfate) | 0.0042 mg | 1% |
| Sodium | 20 mg | 1% |
| Potassium(Potassium Chloride, Potassium Iodide) | 0.0574 mg | 1% |
| Boron(Sodium Borate Decahydrate) | 300 mcg | — |
| PABA | 37.5 mcg | — |
| Choline Bitartrate | 5.25 mg | — |
| Inositol | 10 mg | — |
| Alfalfa | 40 mg | — |
| L-Lysine | 10 mg | — |
| DL-Methionine | 1.25 mg | — |
| L-Leucine | 4.5 mg | — |
| Alpha-Glucan Oligosaccharide | 1.25 mg | — |
| L-Isoleucine | 4.5 mg | — |
| L-Phenylalanine | 2.6 mg | — |
| L-Arginine | 1.93 mg | — |
| L-Histidine | 1.09 mg | — |
| L-Threonine | 2.08 mg | — |
| L-Valine | 3.16 mg | — |
| Wheat Germ | 60 mg | — |
| Papain | 20 mg | — |
| Chlorophyllin | 10 mg | — |
| Citrus Bioflavonoids(Citrus sinensis) | 30 mg | — |
| Peppermint | 20 mg | — |
| Ginkgo biloba | 30 mg | — |
| Coenzyme Q-10 | 30 mcg | — |
| Eleuthero | 12 mg | — |
| deodorized Garlic | 12 mg | — |
| Echinacea | 24 mg | — |
| Spirulina | 12 mg | — |
| Chlorella | 12 mg | — |
| Klamath Lake Blue Green Algae | 12 mg | — |
| Grape Seed Extract Complex(Polyphenols) | 200 mcg | — |
| Watercress | 3.6 mg | — |
| Parsley | 3.6 mg | — |
| Kelp | 3.6 mg | — |
| Soy Lecithin | 3.6 mg | — |
Not Present
Amino Acid Profile
9 amino acids detected on the label, including 8 essential and 3 branched-chain (BCAA). Bars show the disclosed amount per serving; total mapped amino acids ≈ 31.1 mg.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Take six (6) tablets daily, preferably with meals.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
WARNING: Not intended for use by pregnant or nursing women.
Precautions re: All Other
If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
Precautions re: Allergies
Avoid this product if you are allergic to sunflowers or daisy-like flowers.
Precautions re: All Other
Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children
Not intended for use by persons under the age of 18.
Precautions re: All Other
Do not use if seal under cap is broken or missing.
Precautions re: Children
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Storage
Storage
Store at room temperature.
Formulation
Formula re: Contains
Contains milk, wheat and soy ingredients.
Formula re: Contains
In a natural base of Watercress, Parsley, Kelp, and Soy Lecithin.
Formulation re: Does NOT Contain
No Egg, No Grapefruit, No Fish, No Sugar, No Preservatives, No Artificial Color, No Artificial Flavor
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Statement of Identity
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General: Product/Version Code
ITEM #320 B322 12F
General Statements: All Other Content
ACTUAL SIZE
General Statements: All Other Content
Supports Energy Metabolism*
Seals/Symbols
CERTIFIED 100% NATURAL E d-ALPHA
Seals/Symbols
GUARANTEED QUALITY LABORATORY TESTED
Brand IP Statement(s) re: (c), (TM), (SM)
© 2011 Good 'N Natural Manufacturing Corp.
Manufacturer & Distributor
Manufacturer
Good 'N Natural Manufacturing Corp.
Ronkonkoma, NY, 11779, USA
800-544-0095
Market Reference
MaryRuth's Liquid Morning Multivitamin + Hair Growth
PureFormulas.com4.6(28000)$66.79Garden of Life Women's Mykind Organics Multivitamin
Target4.3(362)$19.29Black Girl Vitamins Complete Wellness Essentials D3
Black Girl Vitamins4.7(14000)$75.00NATURELO Whole Food Complete Multivitamin for Men
Naturelo Premium Supplements4.7(1300)$44.95Daily Strength Multivitamin Support
Wilderness Athlete$64.95Herbtonics Whole Food Multivitamin for Women & Men
Herbtonics$39.99Paradise Herbs Earth's Blend One Daily Superfood Multi-Vitamin Iron
PureFormulas.com4.8(2600)$8.98Garden of Life Men's Once Daily Tablets
Walmart4.8(233)$32.59
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Holland & Barrett - Surrey Quays
3.9 (55)Vitamin & Supplements Shop
Unit 6, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL
Arbor Vitamins
5.0 (13)Vitamin & Supplements Shop
128 City Rd, London EC1V 2NX
Nutrapad Ltd –Pharmacy-friendly, Hydration, Immunity & Wellness Support - oxford street
5.0 (4)Vitamin & Supplements Shop
41 Bloomsbury Way, London WC1A 2SA
My Healing Kit
5.0 (25)Vitamin & Supplements Shop
23-25 Paynes Wharf, London SE8 3GG
Protiv Nutrition
5.0 (1)Vitamin & Supplements Shop
3rd Floor, 207 Regent St., London W1B 3HH
ITL Health
5.0 (37)Vitamin & Supplements Shop
50 Broadway, London SW1H 0BL
RightNutri
4.9 (78)Vitamin & Supplements Shop
26 Queenstown Rd, London SW8 3RX
Holland & Barrett - Canary Wharf
3.8 (85)Vitamin & Supplements Shop
RP470, One Canada Square, Canary Wharf Estate, London E14 5AX
Research & Studies
Efficacy of a complex multivitamin supplement
C Earnest, KH Cooper, A Marks, TL Mitchell - Nutrition, 2002 - Elsevier
… In conclusion, a combination vitamin formula reduced homocysteine, a known … We are currently examining a modified version of this formula in a randomized, double-blind…
200234 citationsVitamins & Co.
D Meister - viptamin.eu
… Our formula of the main product is prepared from the best quality ingredients and constantly … research, which is why there is only one original: the Premium Multivitamin Komplett Forte. …
The Vitamin Book: The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remediesand Dietary Supplements
HM Silverman, J Romano, G Elmer - 2009 - books.google.com
… In The Vitamin Book we tell you how to use vitamins and minerals, and our … of larger doses of selected vitamins and minerals. Future research may show new ways in which …
200912 citationsEffects of oral multi-vitamin multi-mineral supplement formulations on laboratory outcomes and quality of life: a quasi-experimental study
N Jittat, K Pongpirul, B Tepwituksakit… - Frontiers in …, 2022 - frontiersin.org
… -mineral (MVMM) products often come in several single-substance capsules from different manufacturers. However, attempts to mix several vitamins and minerals into one MVMM …
20223 citationsBest Multivitamin for Men Over 50
K Takeaways - Sleep - performancelab.com
… Inferior isolated and synthetic micronutrients are difficult to absorb and thus fail to replenish deplete vitamin and mineral levels. Likewise, “hybrid” multivitamin formulas that try to do too …
Multiple choice: How to pick a multivitamin
B Liebman - Nutrition Action Healthletter, 2000 - go.gale.com
… ten vitamins plus some vitamin K. Our Best Bites had at least 100 percent of the DV for vitamins … Every multi in this chart (we didn't look at prenatal or kids' formulas) provides at least 100 …
20004 citations
Related News
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VitaSuppTrack Editorial· Jun 24, 2026Vitamin D: What the Label Numbers Mean
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VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-07-25. DSLD Label ID: 10474. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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