Post-Workout Recovery Chocolate®
Other CombinationsBrand: AdvoCare
Functions
Net Contents
3.31 Pound(s)
Serving Size
2 Ounce(s)
Servings Per Container
25
Supplement Form
Powder
Bar Code (UPC/SKU)
Not specified
Product Version
P2361/05_F00L131121
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
43 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
29 ingredients report a %DV; 9 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Soy
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2 Ounce(s) · 1– per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 230 Calorie(s) | — |
| Total Fat | 3 Gram(s) | 4% |
| Total Carbohydrates | 38 Gram(s) | 14% |
| Dietary Fiber | 3 Gram(s) | 11% |
| Total Sugars | 16 Gram(s) | — |
| Added Sugars | 16 Gram(s) | 32% |
| Protein | 12 Gram(s) | — |
| Vitamin A(Beta-Carotene) | 300 mcg | 33% |
| Vitamin C(Ascorbic Acid) | 120 mg | 133% |
| Vitamin D(Cholecalciferol) | 1.5 mcg | 8% |
| Vitamin E(Vitamin E Succinate) | 7 mg | 47% |
| Thiamine(Thiamine Hydrochloride) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin(Niacinamide) | 20 mg | 125% |
| Vitamin B6(Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 167 mcg DFE | 42% |
| Folic Acid | 100 mcg | — |
| Vitamin B12(Cyanocobalamin, Dibencozide) | 100 mcg | 4167% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid(Calcium Pantothenate) | 20 mg | 400% |
| Calcium(Calcium Carbonate, Calcium Phosphate) | 450 mg | 35% |
| Iron(Ferrous Fumarate) | 1.8 mg | 10% |
| Phosphorus | 300 mg | 24% |
| Iodine(Potassium Iodine) | 22.5 mcg | 15% |
| Magnesium(Magnesium Oxide) | 160 mg | 38% |
| Zinc(Zinc Gluconate) | 5.3 mg | 48% |
| Selenium(L-Selenomethionine) | 25 mcg | 45% |
| Copper(Copper Gluconate) | 0.5 mg | 56% |
| Manganese(Manganese Sulfate) | 2 mg | 87% |
| Chromium(Chromium Polynicotinate) | 84 mcg | 240% |
| Molybdenum(Sodium Molybdate) | 26 mcg | 58% |
| Sodium | 200 mg | 9% |
| Potassium | 390 mg | 8% |
| Creatine Monohydrate | 2 Gram(s) | — |
| DL-Methionine | 250 mg | — |
| L-Leucine | 200 mg | — |
| L-Isoleucine | 100 mg | — |
| L-Valine | 100 mg | — |
| Inosine | 100 mg | — |
| Eleuthero | 50 mg | — |
| Inositol | 50 mg | — |
| L-Carnitine | 25 mg | — |
| Bromelain | 600 mcg | — |
| Papain | 600 mcg | — |
| Boron(Calcium Borate) | 250 mcg | — |
| Vanadium(Vanadium Sulfate) | 200 mcg | — |
| Gamma Oryzanol | 150 mcg | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Amino Acid Profile
5 amino acids detected on the label, including 4 essential and 3 branched-chain (BCAA). Bars show the disclosed amount per serving; total mapped amino acids ≈ 675 mg.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions for use: Blend, shake or briskly stir the contents of two level scoops into 10 fluid ounces of water or the beverage of your choice.
Warnings & Precautions
Precautions re: Allergies
Contains: Soy and milk.
Precautions re: All Other
Caution: Check with your healthcare professional before using this product.
Precautions re: Pregnant or Nursing or Prescription Medications
This product is not intended for pregnant or nursing women or anyone under 18 years of age.
Precautions re: Children
This product is not intended for pregnant or nursing women or anyone under 18 years of age. Keep out of reach of children.
Precautions re: Allergies
Contains bioengineered ingredients.
Storage
Storage
Store away from excessive heat, light and humidity.
Formulation
Formulation re: Vegetarian/Vegan
For more information visit advocare.com
Formula re: Contains
Post Workout Recovery is formulated with 25 vitamins, minerals, and other nutrients to support the recovery of muscle metabolic processes and aid in the reduction of occasional soreness after workouts.
Formulation re: Other
Maintain Optimize Repair Recover Helps minimize muscles soreness Supports muscle metabolic process Helps enhance physical performance and endurance Helps maintain and restore energy supplies during and after physical activity Supplies essential components for muscle repair
Formula re: Contains
Provides antioxidants A,C, and E to help fight free radicals 38g Carbs 230 Calories 12G Protein 25 Vitamins + Minerals Chocolate Natural Flavors
Formulation re: Other
Optimizes muscle recovery Optimizes muscle repair Helps minimize muscle soreness
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Multinutrient Dietary Supplement
Other Label Statements
General Statements: All Other Content
Note: This product has been filled by weight, not by volume. Contents may have settled during shipping.
Seals/Symbols
Informed Sport We Test You Trust
Manufacturer & Distributor
Distributor
AdvoCare International, LLC
Richardson, TX, 75082
800-542-4800
Market Reference
BodyLean25 Protein Powder
advocare.com4.7(405)$30.56Advocare Meal Replacement Shake
advocare.com4.2(1500)$40.76AdvoCare Nighttime Recovery
advocare.com4.8(131)$27.95BodyLean25 3-pack Protein Shake Mix
advocare.com4.5(6)$73.06Everyday Active Bundle
advocare.com4.7(13)$99.41AdvoCare Muscle Strength Dietary Supplement
advocare.com4.8(50)$43.95AdvoCare BioCharge Amino Acid Vitamin & Herbal Supplement
advocare.com4.5(118)$22.91Everyday Wellness Bundle
advocare.com5.0(1)$82.41
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Ancient Formulas, Inc
5.0 (9)Vitamin & supplements store
1235 Santa Fe S, Wichita, KS 67211
Supplement World
4.9 (142)Vitamin & supplements store
1535 s Oliver, Wichita, KS 67218
Supplement Giant
4.8 (192)Vitamin & supplements store
2260 N Rock Rd, Wichita, KS 67226
Downtown Nutrition Protein & Energy Bar
4.6 (71)Sports nutrition store
108 S Emporia St, Wichita, KS 67202
All Out Detox
4.8 (122)Vitamin & supplements store
3033 S Seneca St, Wichita, KS 67217
Prime Nutrition
3.7 (3)Vitamin & supplements store
7130 W Maple St Ste 240, Wichita, KS 67209
Supplement World
4.9 (339)Vitamin & supplements store
6370 E Central Ave, Wichita, KS 67208
Supplement Giant
4.8 (133)Vitamin & supplements store
2556 N Maize Rd #110, Wichita, KS 67205
Research & Studies
Chocolate milk: a post-exercise recovery beverage for endurance sports
K Pritchett, R Pritchett - Med Sport Sci, 2012 - books.google.com
… fluids and sodium to aid in post-workout recovery. Consuming chocolate milk (1.0–1.5• g• kg–1 … Although there are numerous CHO: PRO supplements on the market, recent studies have …
2012113 citationsComparisons of post-exercise chocolate milk and a commercial recovery beverage following cycling training on recovery and performance
T Astorino, J Baker, S Brock, L Dalleck, E Goulet… - Journal of Exercise …, 2011 - asep.org
… chocolate milk post workout could easily be employed in a training regimen. Hence, the single use of a recovery … many commercially available supplements is to enhance recovery and …
201115 citationsEfficacy of chocolate milk in facilitating post-workout regeneration of young male skiers
C Birinci, SA Ağaoğlu, K Acar, H Mor… - Turkish Journal of …, 2023 - dergipark.org.tr
… Immediately after the last training session, the athletes were given the first supplementary dose, ie, chocolate milk in the CM group and water as a placebo in the PLA group. Two hours …
2023Chocolate milk as a post workout recovery drink
JL Schwanz - 2010 - search.proquest.com
… The findings of the study revealed that chocolate milk can be used as an effective post workout recovery drink for strength training. Results of this study provide information for coaches …
2010Foods
N FOOD, S MAGAZINE - 2018 - pfndai.org
… Health supplements may be used to … , seniors, patients recovering from a disease or medical procedure as well … Specifically, the post-workout muscle-building response in those eating …
20182 citationsEffects of Pre-and Post-workout Energy Bar Supplementation on Blood Lactate and Fitness in Young Adults with CrossFit Training: A randomized …
BG Lim, X Li, W Song - Journal of The …, 2023 - Korean Society of Integrative …
2023
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-10-24. DSLD Label ID: 296897. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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