Post-Workout Recovery Chocolate®

Other Combinations

Brand: AdvoCare

PowderOther CombinationsOn Market
Click to view full label

Net Contents

3.31 Pound(s)

Serving Size

2 Ounce(s)

Servings Per Container

25

Supplement Form

Powder

Bar Code (UPC/SKU)

Not specified

Product Version

P2361/05_F00L131121

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

43Active Ingredients

43 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

29% Daily Value Coverage

29 ingredients report a %DV; 9 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Ounce(s) · 1– per day

IngredientAmount Per Serving% Daily Value
Calories230 Calorie(s)
Total Fat3 Gram(s)4%
Total Carbohydrates38 Gram(s)14%
Dietary Fiber3 Gram(s)11%
Total Sugars16 Gram(s)
Added Sugars16 Gram(s)32%
Protein12 Gram(s)
Vitamin A(Beta-Carotene)300 mcg33%
Vitamin C(Ascorbic Acid)120 mg133%
Vitamin D(Cholecalciferol)1.5 mcg8%
Vitamin E(Vitamin E Succinate)7 mg47%
Thiamine(Thiamine Hydrochloride)1.5 mg125%
Riboflavin1.7 mg131%
Niacin(Niacinamide)20 mg125%
Vitamin B6(Pyridoxine Hydrochloride)2 mg118%
Folate167 mcg DFE42%
Folic Acid100 mcg
Vitamin B12(Cyanocobalamin, Dibencozide)100 mcg4167%
Biotin75 mcg250%
Pantothenic Acid(Calcium Pantothenate)20 mg400%
Calcium(Calcium Carbonate, Calcium Phosphate)450 mg35%
Iron(Ferrous Fumarate)1.8 mg10%
Phosphorus300 mg24%
Iodine(Potassium Iodine)22.5 mcg15%
Magnesium(Magnesium Oxide)160 mg38%
Zinc(Zinc Gluconate)5.3 mg48%
Selenium(L-Selenomethionine)25 mcg45%
Copper(Copper Gluconate)0.5 mg56%
Manganese(Manganese Sulfate)2 mg87%
Chromium(Chromium Polynicotinate)84 mcg240%
Molybdenum(Sodium Molybdate)26 mcg58%
Sodium200 mg9%
Potassium390 mg8%
Creatine Monohydrate2 Gram(s)
DL-Methionine250 mg
L-Leucine200 mg
L-Isoleucine100 mg
L-Valine100 mg
Inosine100 mg
Eleuthero50 mg
Inositol50 mg
L-Carnitine25 mg
Bromelain600 mcg
Papain600 mcg
Boron(Calcium Borate)250 mcg
Vanadium(Vanadium Sulfate)200 mcg
Gamma Oryzanol150 mcg

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amino Acid Profile

5 amino acids detected on the label, including 4 essential and 3 branched-chain (BCAA). Bars show the disclosed amount per serving; total mapped amino acids ≈ 675 mg.

Essential amino acidNon-essential

Other Ingredients

MaltodextrinFructoseSoy Protein IsolateCaseinCocoaMaltodextrinSodium CaseinateMonoglyceridesDiglyceridesDipotassium PhosphateSoy LecithinSodium Silico AluminateTocopherolsCarob, PowderSoy LecithinMedium Chain TriglycerideRice SyrupSilicon DioxideXanthan GumNatural FlavorsFructooligosaccharidesCitrus PectinCholine Citrate

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions for use: Blend, shake or briskly stir the contents of two level scoops into 10 fluid ounces of water or the beverage of your choice.

Warnings & Precautions

Precautions re: Allergies

Contains: Soy and milk.

Precautions re: All Other

Caution: Check with your healthcare professional before using this product.

Precautions re: Pregnant or Nursing or Prescription Medications

This product is not intended for pregnant or nursing women or anyone under 18 years of age.

Precautions re: Children

This product is not intended for pregnant or nursing women or anyone under 18 years of age. Keep out of reach of children.

Precautions re: Allergies

Contains bioengineered ingredients.

Storage

Storage

Store away from excessive heat, light and humidity.

Formulation

Formulation re: Vegetarian/Vegan

For more information visit advocare.com

Formula re: Contains

Post Workout Recovery is formulated with 25 vitamins, minerals, and other nutrients to support the recovery of muscle metabolic processes and aid in the reduction of occasional soreness after workouts.

Formulation re: Other

Maintain Optimize Repair Recover Helps minimize muscles soreness Supports muscle metabolic process Helps enhance physical performance and endurance Helps maintain and restore energy supplies during and after physical activity Supplies essential components for muscle repair

Formula re: Contains

Provides antioxidants A,C, and E to help fight free radicals 38g Carbs 230 Calories 12G Protein 25 Vitamins + Minerals Chocolate Natural Flavors

Formulation re: Other

Optimizes muscle recovery Optimizes muscle repair Helps minimize muscle soreness

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Multinutrient Dietary Supplement

Other Label Statements

General Statements: All Other Content

Note: This product has been filled by weight, not by volume. Contents may have settled during shipping.

Seals/Symbols

Informed Sport We Test You Trust

Manufacturer & Distributor

Distributor

AdvoCare International, LLC

Richardson, TX, 75082

800-542-4800

Market Reference

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  • AdvoCare BioCharge Amino Acid Vitamin & Herbal Supplement

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  • Everyday Wellness Bundle

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Where to Buy Locally

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Research & Studies

  • Chocolate milk: a post-exercise recovery beverage for endurance sports

    K Pritchett, R Pritchett - Med Sport Sci, 2012 - books.google.com

    … fluids and sodium to aid in post-workout recovery. Consuming chocolate milk (1.0–1.5• g• kg–1 … Although there are numerous CHO: PRO supplements on the market, recent studies have …

    2012113 citations
  • Comparisons of post-exercise chocolate milk and a commercial recovery beverage following cycling training on recovery and performance

    T Astorino, J Baker, S Brock, L Dalleck, E Goulet… - Journal of Exercise …, 2011 - asep.org

    … chocolate milk post workout could easily be employed in a training regimen. Hence, the single use of a recovery … many commercially available supplements is to enhance recovery and …

    201115 citations
  • Efficacy of chocolate milk in facilitating post-workout regeneration of young male skiers

    C Birinci, SA Ağaoğlu, K Acar, H Mor… - Turkish Journal of …, 2023 - dergipark.org.tr

    … Immediately after the last training session, the athletes were given the first supplementary dose, ie, chocolate milk in the CM group and water as a placebo in the PLA group. Two hours …

    2023
  • Chocolate milk as a post workout recovery drink

    JL Schwanz - 2010 - search.proquest.com

    … The findings of the study revealed that chocolate milk can be used as an effective post workout recovery drink for strength training. Results of this study provide information for coaches …

    2010
  • Foods

    N FOOD, S MAGAZINE - 2018 - pfndai.org

    … Health supplements may be used to … , seniors, patients recovering from a disease or medical procedure as well … Specifically, the post-workout muscle-building response in those eating …

    20182 citations
  • Effects of Pre-and Post-workout Energy Bar Supplementation on Blood Lactate and Fitness in Young Adults with CrossFit Training: A randomized …

    BG Lim, X Li, W Song - Journal of The …, 2023 - Korean Society of Integrative …

    2023

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-10-24. DSLD Label ID: 296897. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.