Multi Vitamins & Minerals With Whole Food Concentrates®

Other Combinations

Brand: Vitamin World Green Source

Other (e.g. tea bag)Other CombinationsOff Market
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Net Contents

120 Coated Caplet(s)

Serving Size

3 Caplet(s)

Servings Per Container

40

Supplement Form

Other (e.g. tea bag)

Bar Code (UPC/SKU)

0 74312 76190 4

Product Version

Prod. # 6190 B19956 09D

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

43Active Ingredients

43 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

23% Daily Value Coverage

23 ingredients report a %DV; 15 meet or exceed 100% DV.

1Dietary Attributes

Label states: Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Wheat

Free From

  • Fish

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 3 Caplet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin A(Beta-Carotene)5000 IU100%
Vitamin C(Ascorbic Acid)500 mg833%
Vitamin D(Ergocalciferol)800 IU200%
Vitamin E(D-Alpha-Tocopheryl Succinate)100 IU333%
Thiamine(Thiamine Mononitrate, Vitamin B1)25 mg1667%
Riboflavin25 mg1471%
Niacin(Niacinamide)25 mg125%
Vitamin B6(Pyridoxine Hydrochloride)25 mg1250%
Folic Acid400 mcg100%
Vitamin B12(Cyanocobalamin)250 mcg4167%
Biotin(D-Biotin)300 mcg100%
Pantothenic Acid(D-Calcium Pantothenate)30 mg300%
Calcium(Calcium Carbonate, Calcium D-Pantothenate, Dicalcium Phosphate)268 mg27%
Iodine(Kelp)150 mcg100%
Magnesium(Magnesium Oxide)125 mg31%
Zinc(Zinc Oxide)15 mg100%
Selenium(L-Selenomethionine)25 mcg36%
Copper(Cupric Gluconate)0.5 mg25%
Manganese(Manganese Gluconate)4 mg200%
Chromium(Chromium Picolinate)100 mcg83%
Molybdenum(Sodium Molybdate)51 mcg68%
Chloride(Potassium Chloride)45 mg1%
Potassium(Potassium Chloride)50 mg1%
Choline(Choline Bitartrate)50 mg
Inositol25 mg
PABA25 mg
Boron(Sodium Borate)1 mg
Citrus Bioflavonoids(Citrus limon)60 mg
Hesperidin Complex(Citrus spp.)20 mg
Rutin20 mg
Quercetin20 mg
DNA1 mg
RNA35 mg
L-Glutathione5 mg
Lutein10 mcg
Green Source Digestive Enzyme Blend(Amylase, Betaine Hydrochloride, Bromelain, Cellulase, Lipase, Papain, Protease)50 mg
Green Source Probiotic Blend(B. bifidum, L. acidophilus, L. bulgaricus)25 mg
Green Source Omega Blend(Borage powder, Flaxseed, Sunflower Oil)300 mg
Green Source Green and Whole Food Blend(Apple Pectin, Barley Grass, Chlorella, Oat extract, Sodium Copper Chlorophyllin, Spirulina, Wheat Grass)1200 mg
Green Source Herb Blend(Cayenne, Echinacea, Ginger, Ginkgo biloba extract, Goldenseal, Korean Ginseng extract, Milk Thistle)100 mg
Green Source Vegetable Blend(Asparagus powder, Beet root powder, Broccoli, Brussels Sprouts, Cabbage, Carrot powder, Cauliflower, Garlic, Kale, Parsley powder, Wheat Grass)100 mg
Green Source Fruit Blend(Acai, Apple powder, Bilberry, Blueberry, Cranberry, Grapefruit extract, Noni extract, Orange, Papaya fruit powder, Peach, Pineapple, Pomegranate extract, Strawberry)100 mg
Green Source Mushroom Blend(Maitake, Reishi extract, Shiitake Extract)50 mg

Not Present

Other Ingredients

Vegetable CelluloseSilicaContains Less Than 2% of

Target Groups

VegetarianAdult (18 - 50 Years)

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS: For adults, take three (3) caplets daily, preferably with meals.

Warnings & Precautions

Precautions re: Allergies

Contains milk and wheat ingredients.

Precautions re: Pregnant or Nursing or Prescription Medications

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or planning any medical procedure, consult your doctor before use. Avoid this product if you are allergic to sunflowers, ragweed or daisy-like flowers. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store unopened container at room temperature. Refrigerate after opening. Do not use if seal under cap is broken or missing.

Formulation

Formulation re: Does NOT Contain

IRON FREE

Formulation re: Does NOT Contain

No Artificial Color or Flavor, No Sugar, No Fish.

Formulation re: Vegetarian/Vegan

VEGETARIAN DIETARY SUPPLEMENT

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

(C)2011 Vitamin World, Inc.

Brand IP Statement(s) re: (c), (TM), (SM)

Green Source(R) Iron Free has been developed for those individuals who do not need to supplement their diet with extra Iron, but who still want the nutritional benefits provided by this carefully blended formulation. This comprehensive formula is derived from natural food concentrates, essential vitamins and minerals, enzymes, herbs, essential oils, and other natural food factors.

Brand IP Statement(s) re: (c), (TM), (SM)

VITAMIN WORLD(R) get healthy

General Statements: All Other Content

Color may vary due to natural ingredients.

General Statements: All Other Content

QUALITY ASSURED Vitamin World products are subject to critically stringent quality assurance analysis. Our state-of-the-art laboratory, manufacturing and packaging facilities insure the highest quality nutritional supplements money can buy. Your health & safety are our first priority!

General Statements: All Other Content

This product also provides naturally occurring active constituents of whole food concentrates including Plant Enzymes, Plant Pigments and Omega-3 and Omega-6 polyunsaturates.

General: Product/Version Code

PROD. # 6190 B19956 09D

Manufacturer & Distributor

Other

1-800-228-4533

Manufacturer

Vitamin World, Inc.

Ronkonkoma, NY, 11779, U.S.A.

Market Reference

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Holland & Barrett - Merry Hill Centre

    4.2 (32)

    Health food shop

    L40/41 The Embankment Merry Hill Shopping Centre, Brierley Hill DY5 1SL

  • Avons Herbs & Natural Products

    4.8 (31)

    Health food shop

    219 New John Street West Hockley, Hockley Circus, Birmingham B19 3UA

  • Holland & Barrett - Birmingham Bull Ring

    3.9 (70)

    Health food shop

    Unit SU306/307, Bull Ring Centre, Edgbaston St, Birmingham B5 4BU

  • Holland & Barrett - Harborne

    4.2 (42)

    Health food shop

    99a High St, Harborne, Birmingham B17 9NP

  • Holland & Barrett - Birmingham Grand Central

    4.1 (53)

    Health food shop

    Unit 21, Grand Central Shopping Centre, Navigation St, Birmingham B2 4BF

  • Holland & Barrett - Dudley Tesco

    3.1 (15)

    Health food shop

    Town Gate Retail Park, Birmingham Rd, Dudley DY1 4RP

  • Holland & Barrett - Birmingham New Street

    4.7 (6)

    Health food shop

    Station, Station Street New Street, Birmingham B2 4QA

  • Holland & Barrett - Erdington

    4.3 (48)

    Health food shop

    132 High St, Birmingham B23 6RS

Research & Studies

  • The case for whole food nutritional supplements.

    J Rubin - Townsend Letter for Doctors and Patients, 2004 - go.gale.com

    … For example, the body can selectively choose to absorb and assimilate exactly what it needs from whole foods/whole food concentrates containing whole nutritional complexes, and …

    20041 citations
  • Revisiting food-sourced vitamins for consumer diet and health needs: A perspective review, from vitamin classification, metabolic functions, absorption, utilization, to …

    CE Ofoedu, JO Iwouno, EO Ofoedu, CC Ogueke… - PeerJ, 2021 - peerj.com

    … Besides vitamin–vitamin and vitamin–mineral interactions, vitamins can also interact … food, which may affect its stability over a period. The rate of vitamin deterioration either by complete …

    2021134 citations
  • An encapsulated fruit, vegetable and berry juice powder concentrate increases plasma values of specific carotenoids and vitamins

    S Dams, S Holasek, M Tsiountsioura… - International …, 2019 - econtent.hogrefe.com

    … of food or supplements. The aim of this study was to analyze whether a whole food based, … vegetable juice powder concentrate provides bioavailable carotenoids and vitamins A (all-…

    201914 citations
  • Can food-based strategies help reduce vitamin A and iron deficiencies?: a review of recent evidence

    MT Ruel - 2001 - books.google.com

    Introduction; Vitamin A and irron intake and bioavailability in developing countries; Strategies to increase production and intake of micronutrient-Rich Foods; Strategies to increase the …

    2001372 citations
  • Bioavailability of micronutrients from nutrient-dense whole foods: zooming in on dairy, vegetables, and fruits

    A Melse-Boonstra - Frontiers in nutrition, 2020 - frontiersin.org

    … As has become clear from this review, bioavailability values from whole foods have been established in humans for some nutrients, but are still lacking or need confirmation for others. …

    2020304 citations
  • Whole food nutrition: the missing link in vitamin therapy

    V Shayne - 2000 - books.google.com

    … To meet the needs of nutrient deficiencies as well as the nutrient depleters we face each day, whole food concentrate supplements may be the best answer. These are the only types of …

    20003 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2011-10-26. DSLD Label ID: 1221. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.