Complete Foods Multi®

Other Combinations

Brand: Trace Minerals Research

Tablet or PillOther CombinationsOff Market
Click to view full label

Net Contents

240 Tablet(s)

Serving Size

2–4 Tablet(s)

Servings Per Container

60

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

8 78941 00037 9

Product Version

r-M11Y14

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

41Active Ingredients

41 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

27% Daily Value Coverage

27 ingredients report a %DV; 14 meet or exceed 100% DV.

1Dietary Attributes

Label states: Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2–4 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories20 {Calories}
Dietary Fiber1 Gram(s)4%
Cereal grass juice powders
Alfalfa
Wheat
Barley
Oat
Cabbage
Broccoli
Kale
Parsley
Spirulina
cracked cell Chlorella
Kelp
Dulse
Dandelion greens
Broccoli
Carrot
Broccoli
Tomato
Cucumber
Kale
Spinach
Parsley
Cabbage
Celery
Cauliflower
Asparagus
Brussel Sprouts
Onion
Garlic
Ginger
Grape
Cranberry
Bilberry
Blueberry
Elderberry
Raspberry
Strawberry
Apple
Grape
Grapefruit
Orange
Pineapple
Lemon
Lime
Cherry
Watermelon
Pear
Mango
Strawberry
Papaya
Tangerine
Apricot
Alfalfa juice extract
Greens Blend (Combination)
Spirulina algae
Vegetable Blend
Chlorella algae
Sodium Alginate
Bladderwrack
Kelp
Kombu
Alaria
Dulse
Betatene
Berry Blend
Fruit Blend
Cranberry fruit extract
European Elder fruit extract
Turmeric
Ginger
Oregano
Rosemary
Cordyceps extract
Maitake extract
Poria Sclerotium Extract
Reishi extract
Turkey Tails extract
Grifola
Total Fat1 Gram(s)2%
Total Carbohydrates3 Gram(s)1%
Vitamin A(Beta-Carotene)8200 IU164%
Vitamin C(Ascorbic Acid)200 mg333%
Vitamin D3(Cholecalciferol)200 IU50%
Vitamin E(D-Alpha-Tocopherol Succinate)120 IU400%
Vitamin K(Phytonadione)40 mcg50%
Thiamine(Thiamine Hydrochloride)4.5 mg300%
Riboflavin4.5 mg264%
Niacin(Niacinamide)30 mg150%
Vitamin B6(Pyridoxine Hydrochloride)6 mg300%
Folic Acid500 mcg125%
Vitamin B12(Methylcobalamin)250 mcg4167%
Biotin150 mcg50%
Pantothenic Acid(Calcium Pantothenate)35 mg350%
Calcium(Calcium Citrate)140 mg14%
Iron(Ferrous Fumarate)4.5 mg25%
Magnesium(ConcenTrace(R), Mag. Oxide)220 mg55%
Zinc(Zinc Amino Acid Chelate)7.5 mg50%
Selenium(L-Selenomethionine)165 mcg236%
Copper(Copper Amino Acid Chelate)0.35 mg18%
Manganese(Mang. Amino Acid Chelate)2 mg100%
Chromium(Chromium Amino Acid Chelate)130 mcg108%
Molybdenum(Moly. Amino Acid Chelate)75 mcg100%
Sodium35 mg1%
Potassium(Potassium Citrate)145 mg4%
Alpha Lipoic Acid75 mg
Bioflavonoid Complex50 mg
Inositol30 mg
Choline(Choline Bitartrate)20 mg
PABA5 mg
Boron(Boron Citrate)2 mg
Lycopene1 mg
Lutein1 mg
Vanadium(Vanadium Amino Acid Chelate)50 mcg
ConcenTrace(R) Sea Mineral Blend1.5 Gram(s)
Vegetables, Greens, and Sea Vegetables Blend870 mg
Fruit and Berry Blend240 mg
Botanical Blend125 mg
Mushroom Blend36 mg

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Other Ingredients

Microcrystalline CelluloseStearic AcidCroscarmellose SodiumMagnesium StearateSilicon Dioxide

Target Groups

VegetarianAdult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Take 2-4 tablets daily with food.

Warnings & Precautions

Precautions re: Allergies

Allergen Info: Contains trace amounts of gluten.

Precautions re: Children

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation

Formula re: Contains

Complete food & daily multi packed with over 80 living foods, minerals, vitamins, & ConcenTrace(R).

Formulation re: Vegetarian/Vegan

Certified Vegetarian

Formula re: Contains

Allergen Info: Contains trace amounts of gluten.

Formula re: Contains

Complete Foods Multi(TM) is a dietary supplement with all natural food factors, vitamins and minerals, activated with ConcenTrace(R) Sea Mineral Blend, to provide one of the most complete multi-food/multi-vitamins available to help maintain energy and better overall health.*

Formulation re: Vegetarian/Vegan

CERTIFIED VEGETARIAN.

FDA Statements

FDA Disclaimer Statement

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

DIETARY SUPPLEMENT

Other Label Statements

Seals/Symbols

AMERICA'S #1 TRACE MINERAL BRAND

Seals/Symbols

Trace Minerals RESEARCH(R)

General Statements: All Other Content

NEW! IMPROVED FORMULA!

Seals/Symbols

FEEL THE DIFFERENCE GUARANTEED OR YOUR MONEY BACK

Seals/Symbols

Certified Vegetarian AVA(TM) American Vegetarian Association

Seals/Symbols

{recycle}

Seals/Symbols

super charged with ConcenTrace(R) for better absorption

Seals/Symbols

cGMP

Seals/Symbols

{American flag}

Brand IP Statement(s) re: (c), (TM), (SM)

ConcenTrace(R) is a trade name for concentrated sea minerals from the Great Salt Lake.

General: Product/Version Code

r-M11Y14

General Statements: All Other Content

Complete Foods 240

Manufacturer & Distributor

Manufacturer

Trace Minerals Research

P.O. Box 429, Roy, Utah, 84067

(801) 731-6051

Market Reference

$9.98 – $67570.00· 40 listings
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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Compleat Food Group (Redhill)

    3.6 (111)

    Food manufacturer

    9 Wells Pl, Merstham, Redhill RH1 3AS

  • ITL Health

    5.0 (37)

    Vitamin & Supplements Shop

    50 Broadway, London SW1H 0BL

  • Protiv Nutrition

    5.0 (1)

    Vitamin & Supplements Shop

    3rd Floor, 207 Regent St., London W1B 3HH

  • The Compleat Food Group/ Deli Solutions (Clitheroe)

    3.9 (19)

    Manufacturer

    Lincoln Way, Clitheroe BB7 1QD

  • Compleat Food Group - Tottle Bakery

    3.9 (99)

    Food manufacturer

    Dunsil Dr, Nottingham NG2 1LU

  • The Compleat Food Group Riverside

    1.0 (1)

    Food manufacturer

    Middlesbrough TS2 1RT

  • Revolution Foods

    4.9 (353)

    Health food shop

    Trent Industrial Estate, Raw Sport, unit 11, Wetmore Rd, Burton-on-Trent DE14 1QY

  • NUTRITIONAL SHIFT

    5.0 (1)

    Vitamin & Supplements Shop

    House 39, Appt 15, 45 Cowleaze Rd, Kingston upon Thames KT2 6DZ

Research & Studies

  • Dietary Intakes and Exposures to Minerals and Trace Elements from Cereal-Based Mixtures: Potential Health Benefits and Risks for Adults

    M Mrázková, D Sumczynski, L Šenkárová, RN Salek - Nutrients, 2025 - mdpi.com

    … : Foods containing nutraceuticals from the mineral element … research focuses on essential elements of patented cereal-based mixtures to complement the deficiencies of these elements …

    20253 citations
  • A Comprehensive Review on Balancing Selenium's Toxicity and Therapeutic Potential Through Biofortification—An Attempt Towards Understanding How to Handle a …

    Y Jagadeesan, S Meenakshisundaram… - … Trace Element Research, 2026 - Springer

    … Moreover, selenium is the sole trace element encoded in several selenoproteins, which exhibit antioxidant and anti-inflammatory properties [17]. Se exhibits well-established and charac…

    20262 citations
  • A multi-mineral natural product inhibits liver tumor formation in C57BL/6 mice

    MN Aslam, I Bergin, M Naik, A Hampton, R Allen… - … trace element research, 2012 - Springer

    … Mineral-Rich Natural Product The multi-mineral-rich material used in this study was obtained from the … The mineral-rich algae product is approximately 12% calcium by weight, and 1% …

    201233 citations
  • Essential Trace Elements in Commonly Consumed Varieties of Sri Lankan Cooked Rice and its Dietary Significance: A Focus on Recommended Daily Allowances

    JW Gunawardana, IC Perera, C Witharana… - … Trace Element Research, 2025 - Springer

    … dietary cereal of Sri Lankans, contains several ETEs, though post-harvest processing including cooking considerably reduce their concentrations. This study investigated Zn, Se, Mn and …

    20252 citations
  • Multi-elemental Fingerprinting and Nutritional Provenance of Fuji Apples from Shandong Province of China

    X Li, S Zhang, Y Xu, M Ding, X Li, X Li, Y Liu… - … Trace Element Research, 2026 - Springer

    … elements been systematically investigated [22]. Accordingly, this study aims to: (1) characterize the multi-… origins in Shandong province to build comprehensive datasets; (2) develop …

    2026
  • Estimation of daily dietary intake of essential minerals and trace elements in commercial complementary foods marketed in Brazil

    P Vallinoto, EG Moreira, VA Maihara - Food Chemistry Advances, 2022 - Elsevier

    … No investigated element exceeded the upper limits. It was observed that the commercial infant food analyzed do not provide sufficient amount of essential minerals and trace elements …

    202221 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-03-25. DSLD Label ID: 43648. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.