Complete Foods Multi®
Other CombinationsBrand: Trace Minerals Research
Net Contents
120 Tablet(s)
Serving Size
2–4 Tablet(s)
Servings Per Container
30
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
8 78941 00038 6
Product Version
r-M11Y14
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
41 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
27 ingredients report a %DV; 14 meet or exceed 100% DV.
Label states: Vegetarian.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2–4 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 20 {Calories} | — |
| Total Fat | 1 Gram(s) | 2% |
| Total Carbohydrates | 3 Gram(s) | 1% |
| Dietary Fiber | 1 Gram(s) | 4% |
| Vitamin A(Beta-Carotene) | 8200 IU | 164% |
| Vitamin C(Ascorbic Acid) | 200 mg | 333% |
| Vitamin D3(Cholecalciferol) | 200 IU | 50% |
| Vitamin E(D-Alpha-Tocopherol Succinate) | 120 IU | 400% |
| Vitamin K(Phytonadione) | 40 mcg | 50% |
| Thiamine(Thiamine Hydrochloride) | 4.5 mg | 300% |
| Riboflavin | 4.5 mg | 264% |
| Niacin(Niacinamide) | 30 mg | 150% |
| Vitamin B6(Pyridoxine Hydrochloride) | 6 mg | 300% |
| Folic Acid | 500 mcg | 125% |
| Vitamin B12(Methylcobalamin) | 250 mcg | 4167% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid(Calcium Pantothenate) | 35 mg | 350% |
| Calcium(Calcium Citrate) | 140 mg | 14% |
| Iron(Ferrous Fumarate) | 4.5 mg | 25% |
| Magnesium(ConcenTrace(R), Mag. Oxide) | 220 mg | 55% |
| Zinc(Zinc Amino Acid Chelate) | 7.5 mg | 50% |
| Selenium(L-Selenomethionine) | 165 mcg | 236% |
| Copper(Copper Amino Acid Chelate) | 0.35 mg | 18% |
| Manganese(Mang. Amino Acid Chelate) | 2 mg | 100% |
| Chromium(Chromium Amino Acid Chelate) | 130 mcg | 108% |
| Molybdenum(Moly. Amino Acid Chelate) | 75 mcg | 100% |
| Sodium | 35 mg | 1% |
| Potassium(Potassium Citrate) | 145 mg | 4% |
| Alpha Lipoic Acid | 75 mg | — |
| Bioflavonoid Complex | 50 mg | — |
| Inositol | 30 mg | — |
| Choline(Choline Bitartrate) | 20 mg | — |
| PABA | 5 mg | — |
| Boron(Boron Citrate) | 2 mg | — |
| Lycopene | 1 mg | — |
| Lutein | 1 mg | — |
| Vanadium(Vanadium Amino Acid Chelate) | 50 mcg | — |
| ConcenTrace(R) Sea Mineral Blend | 1.5 Gram(s) | — |
| Vegetables, Greens, and Sea Vegetables Blend | 870 mg | — |
| Alfalfa juice extract | — | — |
| Greens Blend (Combination) | — | — |
| Cereal grass juice powders | — | — |
| Alfalfa | — | — |
| Wheat | — | — |
| Barley | — | — |
| Oat | — | — |
| Cabbage | — | — |
| Broccoli | — | — |
| Kale | — | — |
| Parsley | — | — |
| Spirulina | — | — |
| cracked cell Chlorella | — | — |
| Kelp | — | — |
| Dulse | — | — |
| Dandelion greens | — | — |
| Broccoli | — | — |
| Spirulina algae | — | — |
| Vegetable Blend | — | — |
| Carrot | — | — |
| Broccoli | — | — |
| Tomato | — | — |
| Cucumber | — | — |
| Kale | — | — |
| Spinach | — | — |
| Parsley | — | — |
| Cabbage | — | — |
| Celery | — | — |
| Cauliflower | — | — |
| Asparagus | — | — |
| Brussel Sprouts | — | — |
| Onion | — | — |
| Garlic | — | — |
| Ginger | — | — |
| Chlorella algae | — | — |
| Sodium Alginate | — | — |
| Bladderwrack | — | — |
| Kelp | — | — |
| Kombu | — | — |
| Alaria | — | — |
| Dulse | — | — |
| Betatene | — | — |
| Fruit and Berry Blend | 240 mg | — |
| Berry Blend | — | — |
| Grape | — | — |
| Cranberry | — | — |
| Bilberry | — | — |
| Blueberry | — | — |
| Elderberry | — | — |
| Raspberry | — | — |
| Strawberry | — | — |
| Fruit Blend | — | — |
| Apple | — | — |
| Grape | — | — |
| Grapefruit | — | — |
| Orange | — | — |
| Pineapple | — | — |
| Lemon | — | — |
| Lime | — | — |
| Cherry | — | — |
| Watermelon | — | — |
| Pear | — | — |
| Mango | — | — |
| Strawberry | — | — |
| Papaya | — | — |
| Tangerine | — | — |
| Apricot | — | — |
| Cranberry fruit extract | — | — |
| European Elder fruit extract | — | — |
| Botanical Blend | 125 mg | — |
| Turmeric | — | — |
| Ginger | — | — |
| Oregano | — | — |
| Rosemary | — | — |
| Mushroom Blend | 36 mg | — |
| Cordyceps extract | — | — |
| Maitake extract | — | — |
| Poria Sclerotium Extract | — | — |
| Reishi extract | — | — |
| Turkey Tails extract | — | — |
| Grifola | — | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: Take 2-4 tablets daily with food.
Warnings & Precautions
Precautions re: Children
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: Allergies
Allergen Info: Contains trace amounts of gluten.
Formulation
Formula re: Contains
Complete food & daily multi packed with over 80 living foods, minerals, vitamins, & ConcenTrace(R).
Formulation re: Vegetarian/Vegan
Certified Vegetarian
Formula re: Contains
Complete Foods Multi(TM) is a dietary supplement with all natural food factors, vitamins and minerals, activated with ConcenTrace(R) Sea Mineral Blend, to provide one of the most complete multi-food/multi-vitamins available for higher energy and better overall health.*
Formulation re: Vegetarian/Vegan
CERTIFIED VEGETARIAN.
Formula re: Contains
Allergen Info: Contains trace amounts of gluten.
FDA Statements
FDA Statement of Identity
DIETARY SUPPLEMENT
FDA Disclaimer Statement
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
Seals/Symbols
AMERICA'S #1 TRACE MINERAL BRAND
Seals/Symbols
Trace Minerals RESEARCH(R)
General Statements: All Other Content
NEW! IMPROVED FORMULA!
Seals/Symbols
FEEL THE DIFFERENCE GUARANTEED OR YOUR MONEY BACK
Seals/Symbols
Certified Vegetarian AVA(TM) American Vegetarian Association
Seals/Symbols
{recycle}
Seals/Symbols
super charged with ConcenTrace(R) for better absorption
Seals/Symbols
cGMP
Seals/Symbols
{American flag}
Brand IP Statement(s) re: (c), (TM), (SM)
ConcenTrace(R) is a trade name for concentrated sea minerals from the Great Salt Lake.
General: Product/Version Code
r-M11Y14
General Statements: All Other Content
Complete Foods 120
Manufacturer & Distributor
Manufacturer
Trace Minerals Research
P.O. Box 429, Roy, Utah, 84067
(801) 731-6051
Market Reference
Trace Minerals Research Complete Foods Multi 240 Tablets
iHerb4.8(22)$74.99
Complete Foods Multi - 180 Capsules
Trace Minerals4.8(22)$76.99
Complete Foods Multi
personalpower4.8(22)$39.29
Complete Food Multi 60 Vegan Caps
My Nature's Delight$36.99
Complete Food Multi - 60 Capsules
AlchePharma Naturals$26.79
Trace Minerals Complete Children's Chewable 60 Wafers
Trace Minerals4.6(59)$18.69
Trace Minerals Research Liquid Multi Vita-Mineral Orange Mango 30 oz
TheBetterHealthStore.com4.4(190)$37.49
Trace Minerals Kid's Multi Liquid Multivitamin
Trace Minerals4.8(551)$21.24
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Arlington Nutrition Corner
4.7 (71)Vitamin & supplements store
820 N Pollard St, Arlington, VA 22203
The Vitamin Shoppe
4.4 (104)Vitamin & supplements store
2460 Market St NE #701, Washington, DC 20018
Herbalife Nutrition Club MD
4.8 (57)Vitamin & supplements store
1425 University Blvd E #255, Hyattsville, MD 20783
Dynamic Health & Wellness
4.9 (63)Vitamin & supplements store
Basement, 401 H St NE, Washington, DC 20002
e-NutritionStore.com
5.0 (10)Vitamin & supplements store
6010 Meadowridge Center Dr K, Elkridge, MD 21075
NATUREAL Supplements
5.0 (2)Vitamin & supplements store
22505 Gateway Center Dr, Clarksburg, MD 20871
Vasonoxol®
4.9 (52)Vitamin & supplements store
206 N Washington St #100, Alexandria, VA 22314
The Vitamin Shoppe
4.4 (175)Vitamin & supplements store
5524 Leesburg Pike Service Rd, Falls Church, VA 22041
Research & Studies
Dietary Intakes and Exposures to Minerals and Trace Elements from Cereal-Based Mixtures: Potential Health Benefits and Risks for Adults
M Mrázková, D Sumczynski, L Šenkárová, RN Salek - Nutrients, 2025 - mdpi.com
… : Foods containing nutraceuticals from the mineral element … research focuses on essential elements of patented cereal-based mixtures to complement the deficiencies of these elements …
20252 citationsA multi-mineral natural product inhibits liver tumor formation in C57BL/6 mice
MN Aslam, I Bergin, M Naik, A Hampton, R Allen… - … trace element research, 2012 - Springer
… Mineral-Rich Natural Product The multi-mineral-rich material used in this study was obtained from the … The mineral-rich algae product is approximately 12% calcium by weight, and 1% …
201232 citationsMulti-elemental Fingerprinting and Nutritional Provenance of Fuji Apples from Shandong Province of China
X Li, S Zhang, Y Xu, M Ding, X Li, X Li, Y Liu… - … Trace Element Research, 2026 - Springer
… This study demonstrates that apples from Shandong Province are a rich dietary source of essential trace elements. The nutritional quality was particularly prominent for K (mean: 1.02 mg…
2026Estimation of daily dietary intake of essential minerals and trace elements in commercial complementary foods marketed in Brazil
P Vallinoto, EG Moreira, VA Maihara - Food Chemistry Advances, 2022 - Elsevier
… No investigated element exceeded the upper limits. It was observed that the commercial infant food analyzed do not provide sufficient amount of essential minerals and trace elements …
202221 citationsDetermination of Trace Elements in Maize Flour Consumed in Turkey by ICP-OES and Assessment of Non-Carcinogenic Health Risk
E Kırıs, N Akcay - Biological Trace Element Research, 2026 - Springer
… Several studies have investigated the occurrence of trace … to investigate relationships among trace elements and identify … study provides comprehensive information on trace element …
2026Fatty acid, amino acid and trace mineral analysis of three complementary foods from Jos, Nigeria
B Bond, DR Fernandez, DJ VanderJagt… - Journal of Food …, 2005 - Elsevier
… The new formulations (second-generation CF) were analyzed for fatty acid (FA), amino acid, and mineral and trace element content. The results were compared to those of the most …
200546 citations
Related News
Riboflavin (Vitamin B2) on the Label
What riboflavin is, how much a typical product provides, and why it can change the color of urine.
VitaSuppTrack Editorial· Jun 24, 2026Magnesium Forms Explained: Oxide, Citrate, and Glycinate
The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.
VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-03-25. DSLD Label ID: 43626. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products
01-02 Enhanced Fat Melting Matrix
ATS Labs
1000 mg Vitamin C Acai Berry
Emergen-C
1000 mg Vitamin C Cranberry Pomegranate
Emergen-C
1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C