Complete Foods Multi®
Other CombinationsBrand: Trace Minerals Research
Net Contents
240 Tablet(s)
Serving Size
2–4 Tablet(s)
Servings Per Container
60
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
8 78941 00037 9
Product Version
r-M1Y12
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
39 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
25 ingredients report a %DV; 14 meet or exceed 100% DV.
Label states: Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2–4 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Beta-Carotene) | 8200 IU | 164% |
| Vitamin C(Ascorbic Acid) | 200 mg | 333% |
| Vitamin D3(Cholecalciferol) | 200 IU | 50% |
| Vitamin E(D-Alpha-Tocopherol Succinate) | 120 IU | 400% |
| Vitamin K(Phytonadione) | 40 mcg | 50% |
| Thiamine(Thiamine Hydrochloride) | 4.5 mg | 300% |
| Riboflavin | 4.5 mg | 264% |
| Niacin(Niacinamide) | 30 mg | 150% |
| Vitamin B6(Pyridoxine Hydrochloride) | 6 mg | 300% |
| Folic Acid | 500 mcg | 125% |
| Vitamin B12(Cyanocobalamin) | 250 mcg | 4167% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid(Calcium Pantothenate) | 35 mg | 350% |
| Calcium(Calcium Citrate) | 140 mg | 14% |
| Iron(Ferrous Fumarate) | 4.5 mg | 25% |
| Iodine(Kelp) | 100 mcg | 67% |
| Magnesium(ConcenTrace(R), Mag. Oxide) | 220 mg | 55% |
| Zinc(Zinc Amino Acid Chelate) | 7.5 mg | 50% |
| Selenium(L-Selenomethionine) | 165 mcg | 236% |
| Copper(Copper Amino Acid Chelate) | 0.35 mg | 18% |
| Manganese(Manganese Amino Acid Chelate) | 2 mg | 100% |
| Chromium(Chelavite) | 130 mcg | 108% |
| Molybdenum(Molybdenum Amino Acid Chelate) | 75 mcg | 100% |
| Sodium | 35 mg | 1% |
| Potassium(Potassium Citrate) | 145 mg | 4% |
| Alpha Lipoic Acid | 75 mg | — |
| Bioflavonoid Complex | 50 mg | — |
| Inositol | 30 mg | — |
| Choline(Choline Bitartrate) | 20 mg | — |
| PABA | 5 mg | — |
| Boron(Boron Citrate) | 2 mg | — |
| Lycopene | 2 mg | — |
| Lutein | 1 mg | — |
| Vanadium(Vanadium Amino Acid Chelate) | 50 mcg | — |
| ConcenTrace(R) Sea Mineral Blend | 1.5 Gram(s) | — |
| Vegetables, Greens, and Sea Vegetables Blend | 870 mg | — |
| Alfalfa juice extract | — | — |
| Greens Blend (Combination) | — | — |
| Cereal grass juice powders | — | — |
| Alfalfa | — | — |
| Wheat | — | — |
| Barley | — | — |
| Oat | — | — |
| Cabbage | — | — |
| Broccoli | — | — |
| Kale | — | — |
| Parsley | — | — |
| Spirulina | — | — |
| cracked cell Chlorella | — | — |
| Kelp | — | — |
| Dulse | — | — |
| Dandelion greens | — | — |
| Broccoli | — | — |
| Spirulina algae | — | — |
| Kelp | — | — |
| Vegetable Blend | — | — |
| Carrot | — | — |
| Broccoli | — | — |
| Tomato | — | — |
| Cucumber | — | — |
| Kale | — | — |
| Spinach | — | — |
| Parsley | — | — |
| Cabbage | — | — |
| Celery | — | — |
| Cauliflower | — | — |
| Green Bell Pepper | — | — |
| Asparagus | — | — |
| Brussel Sprouts | — | — |
| Onion | — | — |
| Garlic | — | — |
| Ginger | — | — |
| Chlorella algae | — | — |
| Sodium Alginate | — | — |
| Bladderwrack | — | — |
| Kelp | — | — |
| Kombu | — | — |
| Alaria | — | — |
| Dulse | — | — |
| Betatene | — | — |
| Fruit and Berry Blend | 240 mg | — |
| Berry Blend | — | — |
| Grape | — | — |
| Cranberry | — | — |
| Bilberry | — | — |
| Blueberry | — | — |
| Elderberry | — | — |
| Raspberry | — | — |
| Strawberry | — | — |
| Fruit Blend | — | — |
| Apple | — | — |
| Grape | — | — |
| Grapefruit | — | — |
| Orange | — | — |
| Pineapple | — | — |
| Lemon | — | — |
| Lime | — | — |
| Cherry | — | — |
| Watermelon | — | — |
| Pear | — | — |
| Mango | — | — |
| Strawberry | — | — |
| Papaya | — | — |
| Tangerine | — | — |
| Apricot | — | — |
| Cranberry fruit extract | — | — |
| European Elder fruit extract | — | — |
| Botanical Blend | 125 mg | — |
| Turmeric | — | — |
| Ginger | — | — |
| Oregano | — | — |
| Rhododendron caucasicum | — | — |
| Rosemary | — | — |
| Mushroom Blend | 36 mg | — |
| Cordyceps extract | — | — |
| Maitake extract | — | — |
| Poria Sclerotium Extract | — | — |
| Reishi extract | — | — |
| Shiitake extract | — | — |
| Tremella extract | — | — |
| Turkey Tails extract | — | — |
| Agaricus blazei | — | — |
| Grifola | — | — |
| Lion's Mane | — | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: Take 2-4 tablets daily with food.
Warnings & Precautions
Precautions re: Children
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdoes, call a doctor or poison control center immediately.
Formulation
Formula re: Contains
Complete food & daily multi packed with over 80 living foods, minerals, vitamins, & ConcenTrace(R).
Formulation re: Vegetarian/Vegan
- Certified Vegetarian
Formulation re: Does NOT Contain
- Gluten Free
Formulation re: Does NOT Contain
Allergen Info: contains no known allergens. GLUTEN FREE.
Formulation re: Vegetarian/Vegan
CERTIFIED VEGETARIAN.
FDA Statements
FDA Disclaimer Statement
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
DIETARY SUPPLEMENT
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
ConcenTrace(R) is a trade name for concentrated sea minerals from the Great Salt Lake.
Seals/Symbols
FEEL THE DIFFERENCE GUARANTEED OR YOUR MONEY BACK
Seals/Symbols
Certified Vegetarian AVA(TM) American Vegetarian Association
Seals/Symbols
super charged with ConcenTrace for better absorption
General Statements: All Other Content
Feel the Difference or Your Money Back!
General Statements: All Other Content
Made in the USA
General Statements: All Other Content
Complete Foods 240
General: Product/Version Code
r-M1Y12
Seals/Symbols
AMERICA'S #1 TRACE MINERAL BRAND
Seals/Symbols
Trace Minerals RESEARCH(R)
General Statements: All Other Content
NEW! IMPROVED FORMULA!
Seals/Symbols
{recycle}
Brand IP Statement(s) re: (c), (TM), (SM)
Complete Foods Multi(TM) is a dietary supplement with all natural food factors, vitamins and minerals, activated with ConcenTrace(R) Sea Mineral Blend, to provide one of the most complete multi-food/multi-vitamins available for higher energy and better overall health.
Manufacturer & Distributor
Manufacturer
Trace Minerals Research
P.O. Box 429, Roy, Utah, 84067
801.731.6051
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-08-26. DSLD Label ID: 36267. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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