Complete Foods Multi®

Other Combinations

Brand: Trace Minerals Research

Tablet or PillOther CombinationsOff Market
Click to view full label

Net Contents

120 Tablet(s)

Serving Size

2–4 Tablet(s)

Servings Per Container

30

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

8 78941 00038 6

Product Version

r-M1Y12

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

39Active Ingredients

39 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

25% Daily Value Coverage

25 ingredients report a %DV; 14 meet or exceed 100% DV.

2Dietary Attributes

Label states: Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2–4 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin A(Beta-Carotene)8200 IU164%
Vitamin C(Ascorbic Acid)200 mg333%
Vitamin D3(Cholecalciferol)200 IU50%
Vitamin E(D-Alpha-Tocopherol Succinate)120 IU400%
Vitamin K(Phytonadione)40 mcg50%
Thiamine(Thiamine Hydrochloride)4.5 mg300%
Riboflavin4.5 mg264%
Niacin(Niacinamide)30 mg150%
Vitamin B6(Pyridoxine Hydrochloride)6 mg300%
Folic Acid500 mcg125%
Vitamin B12(Cyanocobalamin)250 mcg4167%
Biotin150 mcg50%
Pantothenic Acid(Calcium Pantothenate)35 mg350%
Calcium(Calcium Citrate)140 mg14%
Iron(Ferrous Fumarate)4.5 mg25%
Iodine(Kelp)100 mcg67%
Magnesium(ConcenTrace(R), Mag. Oxide)220 mg55%
Zinc(Zinc Amino Acid Chelate)7.5 mg50%
Selenium(L-Selenomethionine)165 mcg236%
Copper(Copper Amino Acid Chelate)0.35 mg18%
Manganese(Manganese Amino Acid Chelate)2 mg100%
Chromium(Chelavite)130 mcg108%
Molybdenum(Molybdenum Amino Acid Chelate)75 mcg100%
Sodium35 mg1%
Potassium(Potassium Citrate)145 mg4%
Alpha Lipoic Acid75 mg
Bioflavonoid Complex50 mg
Inositol30 mg
Choline(Choline Bitartrate)20 mg
PABA5 mg
Boron(Boron Citrate)2 mg
Lycopene1 mg
Lutein1 mg
Vanadium(Vanadium Amino Acid Chelate)50 mcg
ConcenTrace(R) Sea Mineral Blend1.5 Gram(s)
Vegetables, Greens, and Sea Vegetables Blend870 mg
Alfalfa juice extract
Greens Blend (Combination)
Cereal grass juice powders
Alfalfa
Wheat
Barley
Oat
Cabbage
Broccoli
Kale
Parsley
Spirulina
cracked cell Chlorella
Kelp
Dulse
Dandelion greens
Broccoli
Spirulina algae
Kelp
Vegetable Blend
Carrot
Broccoli
Tomato
Cucumber
Kale
Spinach
Parsley
Cabbage
Celery
Cauliflower
Green Bell Pepper
Asparagus
Brussel Sprouts
Onion
Garlic
Ginger
Chlorella algae
Sodium Alginate
Bladderwrack
Kelp
Kombu
Alaria
Dulse
Betatene
Fruit and Berry Blend240 mg
Berry Blend
Grape
Cranberry
Bilberry
Blueberry
Elderberry
Raspberry
Strawberry
Fruit Blend
Apple
Grape
Grapefruit
Orange
Pineapple
Lemon
Lime
Cherry
Watermelon
Pear
Mango
Strawberry
Papaya
Tangerine
Apricot
Cranberry fruit extract
European Elder fruit extract
Botanical Blend125 mg
Turmeric
Ginger
Oregano
Rhododendron caucasicum
Rosemary
Mushroom Blend36 mg
Cordyceps extract
Maitake extract
Poria Sclerotium Extract
Reishi extract
Shiitake extract
Tremella extract
Turkey Tails extract
Agaricus blazei
Grifola
Lion's Mane

Not Present

Other Ingredients

Microcrystalline CelluloseStearic AcidCroscarmellose SodiumMagnesium StearateSilicon Dioxide

Target Groups

VegetarianAdult (18 - 50 Years)No AllergiesGluten Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Take 2-4 tablets daily with food.

Warnings & Precautions

Precautions re: Children

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdoes, call a doctor or poison control center immediately.

Formulation

Formula re: Contains

Complete food & daily multi packed with over 80 living foods, minerals, vitamins, & ConcenTrace(R).

Formulation re: Vegetarian/Vegan

- Certified Vegetarian

Formulation re: Does NOT Contain

- Gluten Free

Formulation re: Does NOT Contain

Allergen Info: contains no known allergens. GLUTEN FREE.

Formulation re: Vegetarian/Vegan

CERTIFIED VEGETARIAN.

FDA Statements

FDA Statement of Identity

DIETARY SUPPLEMENT

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Other Label Statements

Seals/Symbols

AMERICA'S #1 TRACE MINERAL BRAND

Seals/Symbols

Trace Minerals RESEARCH(R)

General Statements: All Other Content

NEW! IMPROVED FORMULA!

Seals/Symbols

{recycle}

Brand IP Statement(s) re: (c), (TM), (SM)

Complete Foods Multi(TM) is a dietary supplement with all natural food factors, vitamins and minerals, activated with ConcenTrace(R) Sea Mineral Blend, to provide one of the most complete multi-food/multi-vitamins available for higher energy and better overall health.

Brand IP Statement(s) re: (c), (TM), (SM)

ConcenTrace(R) is a trade name for concentrated sea minerals from the Great Salt Lake.

Seals/Symbols

FEEL THE DIFFERENCE GUARANTEED OR YOUR MONEY BACK

Seals/Symbols

Certified Vegetarian AVA(TM) American Vegetarian Association

Seals/Symbols

super charged with ConcenTrace for better absorption

General Statements: All Other Content

Feel the Difference or Your Money Back!

General Statements: All Other Content

Made in the USA

General Statements: All Other Content

Complete Foods 120

General: Product/Version Code

r-M1Y12

Manufacturer & Distributor

Manufacturer

Trace Minerals Research

P.O. Box 429, Roy, Utah, 84067

801.731.6051

Market Reference

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Fitness Factory

    4.5 (32)

    Vitamin & Supplements Shop

    72 Derby Ln, Old Swan, Liverpool L13 3DN

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    286 Smithdown Rd, Liverpool L15 5AJ

Research & Studies

  • Dietary Intakes and Exposures to Minerals and Trace Elements from Cereal-Based Mixtures: Potential Health Benefits and Risks for Adults

    M Mrázková, D Sumczynski, L Šenkárová, RN Salek - Nutrients, 2025 - mdpi.com

    … : Foods containing nutraceuticals from the mineral element … research focuses on essential elements of patented cereal-based mixtures to complement the deficiencies of these elements …

    20253 citations
  • A multi-mineral natural product inhibits liver tumor formation in C57BL/6 mice

    MN Aslam, I Bergin, M Naik, A Hampton, R Allen… - … trace element research, 2012 - Springer

    … Mineral-Rich Natural Product The multi-mineral-rich material used in this study was obtained from the … The mineral-rich algae product is approximately 12% calcium by weight, and 1% …

    201233 citations
  • Essential Trace Elements in Commonly Consumed Varieties of Sri Lankan Cooked Rice and its Dietary Significance: A Focus on Recommended Daily Allowances

    JW Gunawardana, IC Perera, C Witharana… - … Trace Element Research, 2025 - Springer

    … dietary cereal of Sri Lankans, contains several ETEs, though post-harvest processing including cooking considerably reduce their concentrations. This study investigated Zn, Se, Mn and …

    20252 citations
  • Multi-elemental Fingerprinting and Nutritional Provenance of Fuji Apples from Shandong Province of China

    X Li, S Zhang, Y Xu, M Ding, X Li, X Li, Y Liu… - … Trace Element Research, 2026 - Springer

    … elements been systematically investigated [22]. Accordingly, this study aims to: (1) characterize the multi-… origins in Shandong province to build comprehensive datasets; (2) develop …

    2026
  • Estimation of daily dietary intake of essential minerals and trace elements in commercial complementary foods marketed in Brazil

    P Vallinoto, EG Moreira, VA Maihara - Food Chemistry Advances, 2022 - Elsevier

    … No investigated element exceeded the upper limits. It was observed that the commercial infant food analyzed do not provide sufficient amount of essential minerals and trace elements …

    202220 citations
  • The essential trace elements

    W Mertz - Science, 1981 - science.org

    … Marginal or severe trace element imbalances can be considered risk factors for several … only the present state of1 nutritional trace element research by, discussing three elements …

    19811,462 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-08-26. DSLD Label ID: 36249. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.