High Potency Softgel Multi®
Other CombinationsBrand: Swanson Premium Brand
Net Contents
120 Softgel(s)
Serving Size
2 Softgel(s)
Servings Per Container
60
Supplement Form
Softgel Capsule
Bar Code (UPC/SKU)
0 87614 01490 6
Product Version
SW490
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
31 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
23 ingredients report a %DV; 19 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 2 Softgel(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 20 Calorie(s) | — |
| Calories from Fat | 20 Calorie(s) | — |
| Total Fat | 2 Gram(s) | 3% |
| Vitamin A(Beta-Carotene) | 10000 IU | 200% |
| Vitamin C(Ascorbic Acid) | 300 mg | 500% |
| Vitamin D(Cholecalciferol) | 400 IU | 100% |
| Vitamin E(D-Alpha-Tocopheryl Acetate) | 200 IU | 667% |
| Thiamine(Thiamine Mononitrate, Vitamin B1) | 50 mg | 3333% |
| Riboflavin(Vitamin B2) | 50 mg | 2941% |
| Niacin | 60 mg | 300% |
| Niacin | 10 mg | — |
| Niacinamide | 50 mg | — |
| Vitamin B6(Pyridoxine Hydrochloride) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12(Cyanocobalamin) | 50 mcg | 833% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid(D-Calcium Pantothenate) | 50 mg | 500% |
| Calcium(Calcium Carbonate) | 200 mg | 20% |
| Iron(Ferrous Fumarate) | 15 mg | 83% |
| Iodine(Potassium Iodide) | 150 mcg | 100% |
| Magnesium(Magnesium Oxide) | 100 mg | 25% |
| Zinc(Zinc Oxide) | 15 mg | 100% |
| Selenium(SelenoExcell organically bound high-Selenium Yeast) | 200 mcg | 286% |
| Copper(Copper Gluconate) | 2 mg | 100% |
| Manganese(Manganese Sulfate) | 10 mg | 500% |
| Chromium(Chromium Picolinate) | 120 mcg | 100% |
| Molybdenum(Sodium Molybdate) | 75 mcg | 100% |
| Sunflower Lecithin | 80 mg | — |
| Choline(Choline Bitartrate) | 50 mg | — |
| Inositol | 50 mg | — |
| PABA | 50 mg | — |
| Boron(Calcium Borogluconate) | 1 mg | — |
| Silica | 500 mcg | — |
| Vanadium(Vanadyl Sulfate) | 10 mcg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: As a dietary supplement, take two softgels per day with food and water.
Warnings & Precautions
Precautions re: All Other
Do not use if seal is broken.
Precautions re: Children
Keep out of reach of children.
Precautions re: Children
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Storage
Storage
Store in a cool, dry place. Do not refrigerate.
Formulation
Formula re: Contains
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six.
Formula re: Contains
SelenoExcell High Selenium supplement
FDA Statements
FDA Statement of Identity
Multi-Vitamin & Mineral Supplement
Other Label Statements
General Statements: All Other Content
Bringing wellness to the world since 1969
Seals/Symbols
Guaranteed purity & potency
General Statements: All Other Content
To reorder, call toll free 1-800-437-4148 or visit our website at www.swansonvitamins.com
Brand IP Statement(s) re: (c), (TM), (SM)
SelenoExcell is a registered trademark of Cypress Systems, Inc.
Manufacturer & Distributor
Distributor
Swanson Health Products
PO BOX 2803, Fargo, ND, 58108, USA
1-800-437-4148
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-09-24. DSLD Label ID: 207179. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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