Daily Multi-Vitamin & Mineral®
Multivitamins (MVM)Brand: Swanson Premium Brand
Net Contents
100 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
0 87614 01256 8
Product Version
SW256 Rev 1 01 22 18
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
19 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
19 ingredients report a %DV; 13 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Capsule(s) · 1–2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Beta-Carotene, Vitamin A Palmitate) | 3000 mcg RAE | 333% |
| Vitamin C(Calcium Ascorbate) | 200 mg | 222% |
| Vitamin D(Cholecalciferol) | 10 mcg | 50% |
| Vitamin E(D-Alpha-Tocopheryl Succinate) | 10 mg | 67% |
| Thiamine(Thiamine Mononitrate, Vitamin B1) | 10 mg | 833% |
| Riboflavin(Vitamin B2) | 10 mg | 769% |
| Niacin | 100 mg NE | 625% |
| Vitamin B6(Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate | 665 mcg DFE | 166% |
| Folic Acid | 400 mg | — |
| Vitamin B12(Cyanocobalamin) | 5 mcg | 208% |
| Pantothenic Acid(D-Calcium Pantothenate) | 20 mg | 400% |
| Calcium(Calcium Ascorbate, Calcium Carbonate) | 150 mg | 12% |
| Iron(Ferrous Sulfate) | 12 mg | 67% |
| Iodine(Kelp) | 150 mcg | 100% |
| Magnesium(Magnesium Oxide) | 32.5 mg | 8% |
| Zinc(Zinc Sulfate) | 15 mg | 136% |
| Selenium(Selenium Amino Acid Chelate) | 200 mcg | 364% |
| Copper(Copper Sulfate) | 2 mg | 222% |
| Manganese(Manganese Sulfate) | 1 mg | 43% |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.
Warnings & Precautions
Precautions re: All Other
Do not use if seal is broken.
Precautions re: Children
Keep out of reach of children.
Precautions re: Children
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: Pregnant or Nursing or Prescription Medications
Women who are pregnant or likely to become pregnant should not use this product.
Precautions re: Allergies
May contain contain crustacean shellfish (lobster, shrimp and crab).
Storage
Storage
Store in a cool, dry place.
FDA Statements
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Bringing wellness to the world since 1969
Seals/Symbols
Guaranteed purity & potency
General Statements: All Other Content
To reorder, call toll free 1-800-437-4148 or visit our website at www.swansonvitamins.com
Manufacturer & Distributor
Distributor
Swanson Health Products
Fargo, ND, 58104, USA
1-800-437-4148
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
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VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-01-25. DSLD Label ID: 212706. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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