Net Contents
120 Softgel(s)
Serving Size
2 Soft Capsule(s)
Servings Per Container
60
Supplement Form
Softgel Capsule
Bar Code (UPC/SKU)
0 87614 01490 6
Product Version
SW490 Rev 0 12 04 17
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
31 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
24 ingredients report a %DV; 18 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 2 Soft Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 20 Calorie(s) | — |
| Total Fat | 2 Gram(s) | 3% |
| Vitamin A(Beta-Carotene) | 3000 mcg RAE | 333% |
| Vitamin C(Ascorbic Acid) | 300 mg | 333% |
| Vitamin D(Cholecalciferol) | 10 mcg | 50% |
| Vitamin E(D-Alpha-Tocopheryl Acetate) | 134 mg | 893% |
| Thiamine(Thiamine Mononitrate, Vitamin B1) | 50 mg | 4167% |
| Riboflavin(Vitamin B2) | 50 mg | 3846% |
| Niacin(Niacin, Niacinamide) | 60 mg NE | 375% |
| Vitamin B6(Pyridoxine Hydrochloride) | 50 mg | 2941% |
| Folate | 665 mcg DFE | 166% |
| Folic Acid | 400 mcg | — |
| Vitamin B12(Cyanocobalamin) | 50 mcg | 2083% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid(D-Calcium Pantothenate) | 50 mg | 1000% |
| Choline(Choline Bitartrate) | 50 mg | 9% |
| Calcium(Calcium Carbonate) | 200 mg | 15% |
| Iron(Ferrous Fumarate) | 15 mg | 83% |
| Iodine(Potassium Iodide) | 150 mcg | 100% |
| Magnesium(Magnesium Oxide) | 100 mg | 24% |
| Zinc(Zinc Oxide) | 15 mg | 136% |
| Selenium(SelenoExcell organically bound high-Selenium Yeast) | 200 mcg | 364% |
| Copper(Copper Gluconate) | 2 mg | 222% |
| Manganese(Manganese Sulfate) | 10 mg | 435% |
| Chromium(Chromium Picolinate) | 120 mcg | 343% |
| Molybdenum(Sodium Molybdate) | 75 mcg | 167% |
| Sunflower Lecithin | 80 mg | — |
| Inositol | 50 mg | — |
| PABA | 50 mg | — |
| Boron(Calcium Borogluconate) | 1 mg | — |
| Silica | 500 mcg | — |
| Vanadium(Vanadyl Sulfate) | 10 mcg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: As a dietary supplement, take two softgels per day with food and water.
Warnings & Precautions
Precautions re: Children
Warning: Accidental overdose or iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: All Other
Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: Consult physician if you are pregnant or nursing, taking medication, or if you have a medical condition.
Precautions re: All Other
Do not use if seal is broken.
Storage
Storage
Store in a cool, dry place. Do not refrigerate.
Formulation
Formula re: Contains
High potency levels of B vitamins and important antioxidants
FDA Statements
FDA Disclaimer Statement
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Vitamin Supplement
Other Label Statements
General Statements: All Other Content
Full day's supply of 18 essential vitamins and minerals Science-backed quality since 1969
Brand IP Statement(s) re: (c), (TM), (SM)
SelenoExcell is a registered trademark of Cypress Systems, Inc.
General Statements: All Other Content
Comprehensive formula for overall health High Potency
General: Product/Version Code
SW490 Rev 0 12 04 17
Manufacturer & Distributor
Distributor
Swanson Health Products
Fargo, ND, 58104, USA
1-800-437-4148
Market Reference
Swanson Multi High Potency 240 Sgels
Swanson Health Products4.7(127)$26.99Swanson Century Formula Multi with Iron 130 Tablets
Swanson Health Products4.7(410)$8.69Swanson Active One Multivitamin with Iron 90 Caps
Swanson Health Products4.5(50)$15.89Swanson Women's Multi + Hormone Support 90 Tabs
Swanson Health Products4.6(438)$12.39Swanson Active One Multivitamin Without Iron 90 Capsules
Swanson Health Products4.6(93)$15.19Swanson Multi High Potency Softgels
Swanson Health Products4.7(282)$18.99Swanson Daily Multivitamin Without Minerals 30 Capsules
Swanson Health Products4.9(732)$7.39Swanson Multi Without Iron 120 Softgels
Swanson Health Products4.5(490)$18.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Laci’s Nutrition Shoppe
4.7 (34)Vitamin & supplements store
112 S Morton Ave, Okmulgee, OK 74447
Supplement World
5.0 (197)Vitamin & supplements store
8206 E 71st St, Tulsa, OK 74133
Spartan Nutrition
4.8 (87)Vitamin & supplements store
15020 S Memorial Dr # C, Bixby, OK 74008
The Vitamin Shoppe
4.4 (149)Vitamin & supplements store
8247 E 71st St, Tulsa, OK 74133
Lifestyle Nutrition
4.9 (35)Sports nutrition store
8222 E 103rd St #122, Tulsa, OK 74133
Discount Sport Nutrition
4.0 (95)Vitamin & supplements store
6636 S Memorial Dr, Tulsa, OK 74133
Supplement Superstore
5.0 (264)Vitamin & supplements store
11340 E 96th St N Ste 300, Owasso, OK 74055
Prime Time Nutrition
4.6 (71)Grocery store
6829 S Peoria Ave, Tulsa, OK 74136
Research & Studies
Multiple dietary supplements do not affect metabolic and cardiovascular health
A Soare, EP Weiss, JO Holloszy… - Aging (Albany NY …, 2013 - pmc.ncbi.nlm.nih.gov
… , USA) and all others by Swanson Health Products (Fargo, ND, USA). Both groups received a daily multivitamin/mineral supplement (Daily Multi-Vitamin & Mineral, Swanson, Fargo, ND, …
201376 citationsOmega-3 fatty acids EPA and DHA: health benefits throughout life
D Swanson, R Block, SA Mousa - Advances in nutrition, 2012 - academic.oup.com
Omega-3 [(n-3)] fatty acids have been linked to healthy aging throughout life. Recently, fish-derived omega-3 fatty acids EPA and DHA have been associated with fetal development, …
20122,265 citationsResearch needs for assessing iodine intake, iodine status, and the effects of maternal iodine supplementation
…, G Goodman, PM Coates, CA Swanson - The American journal …, 2016 - academic.oup.com
… adverse health effects in … multi-element multivitamin supplements with a certified value for iodine (38). A CRM or an SRM for prescription prenatal multimineral multivitamin supplements…
201631 citationsDietary supplement use by US adults: data from the National Health and Nutrition Examination Survey, 1999–2000
…, J Hughes, B Ervin, C Swanson… - American journal of …, 2004 - academic.oup.com
… of multiple supplement use make this an area of concern. … of supplements provided by the Dietary Supplement Health … (29), the line between supplements and foods or drinks seems …
20041,155 citationsAuthentication Methods for Phytochemicals (Botanicals) in Plant Extracts and Dietary Supplements
…, AK Mittal, Y Zhang, P Chang, G Swanson - … Dietary Supplements, 2025 - Taylor & Francis
… demand for natural health products in the food and dietary supplement industries. The … food and dietary supplement products. Many studies used multiple approaches for identification of …
20251 citationsThe evolving role of multivitamin/multimineral supplement use among adults in the age of personalized nutrition
JB Blumberg, RL Bailey, HD Sesso, CM Ulrich - Nutrients, 2018 - mdpi.com
… supplements are often used by individuals who already have nutrient-rich diets. In particular among older women, multiple supplements … , the health claims of dietary supplements are …
2018100 citations
Related News
Riboflavin (Vitamin B2) on the Label
What riboflavin is, how much a typical product provides, and why it can change the color of urine.
VitaSuppTrack Editorial· Jun 24, 2026Magnesium Forms Explained: Oxide, Citrate, and Glycinate
The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.
VitaSuppTrack Editorial· Jun 24, 2026Vitamin D: What the Label Numbers Mean
How to read vitamin D amounts on a Supplement Facts panel, the IU-to-mcg conversion, and why %DV matters.
VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-01-07. DSLD Label ID: 181680. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products

01-02 Enhanced Fat Melting Matrix
ATS Labs

1000 mg Vitamin C Acai Berry
Emergen-C

1000 mg Vitamin C Cranberry Pomegranate
Emergen-C

1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C