High Potency Softgel Multi®
Other CombinationsBrand: Swanson
Net Contents
120 Softgel(s)
Serving Size
2 Softgel(s)
Servings Per Container
60
Supplement Form
Softgel Capsule
Bar Code (UPC/SKU)
0 87614 01490 6
Product Version
SW490 R2
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
31 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
23 ingredients report a %DV; 19 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 2 Softgel(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 20 {Calories} | — |
| Calories from Fat | 20 {Calories} | — |
| Total Fat | 2 g | 3% |
| Vitamin A(Beta-Carotene) | 10000 IU | 200% |
| Vitamin C(Ascorbic Acid) | 300 mg | 500% |
| Vitamin D(Cholecalciferol) | 400 IU | 100% |
| Vitamin E(D-Alpha-Tocopherol) | 200 IU | 667% |
| Thiamine(Thiamine Mononitrate, Vitamin B1) | 50 mg | 3333% |
| Riboflavin(Vitamin B2) | 50 mg | 2941% |
| Niacin | 60 mg | 300% |
| Niacin | 10 mg | — |
| Niacinamide | 50 mg | — |
| Vitamin B6(Pyridoxine Hydrochloride) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12(Cyanocobalamin) | 50 mcg | 833% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid(D-Calcium Pantothenate) | 50 mg | 500% |
| Calcium(Calcium Carbonate) | 200 mg | 20% |
| Iron(Ferrous Fumarate) | 15 mg | 83% |
| Iodine | 150 mcg | 100% |
| Magnesium(Magnesium Oxide) | 100 mg | 25% |
| Zinc(Zinc Oxide) | 15 mg | 100% |
| Selenium(SelenoExcell organically bound high-Selenium Yeast) | 200 mcg | 286% |
| Copper(Copper Gluconate) | 2 mg | 100% |
| Manganese(Manganese Sulfate) | 10 mg | 500% |
| Chromium(Chromium Picolinate) | 120 mcg | 100% |
| Molybdenum(Sodium Molybdate) | 75 mcg | 100% |
| Lecithin(Soy) | 80 mg | — |
| Choline(Choline Bitartrate) | 50 mg | — |
| Inositol | 50 mg | — |
| PABA | 50 mg | — |
| Boron(Calcium Borogluconate) | 1 mg | — |
| Silica | 500 mcg | — |
| Vanadium(Vanadyl Sulfate) | 10 mcg | — |
Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
SUGGESTED USE: As a dietary supplement, take two softgels per day with water and food.
Warnings & Precautions
Precautions re: Children
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: All Other
DO NOT USE IF SEAL IS BROKEN.
Precautions re: Children
KEEP OUT OF REACH OF CHILDREN.
Storage
Storage
STORE IN A COOL, DRY PLACE. DO NOT REFRIGERATE.
FDA Statements
FDA Statement of Identity
Multi-Vitamin & Mineral Supplement
Other Label Statements
General Statements: All Other Content
PREMIUM BRAND bringing wellness to the world since 1969
Seals/Symbols
GUARANTEED PURITY & POTENCY
Brand IP Statement(s) re: (c), (TM), (SM)
SelenoExcell(R) is a registered trademark of Cypress Systems, Inc.
Seals/Symbols
SelenoExcell(R) High Selenium Supplement
General: Product/Version Code
SW490 R2
Manufacturer & Distributor
Distributor
SWANSON HEALTH PRODUCTS
PO Box 2803, Fargo, ND, 58108, USA
Other
1-800-437-4148
Other
Market Reference
Swanson Multi High Potency Softgels
Swanson Health Products4.7(288)$19.94Swanson Multi Without Iron 120 Softgels
Target4.5(363)$20.79Swanson Multi High Potency 240 Sgels
Swanson Health Products4.7(128)$25.833 x Premium multi - high potency 120 softgels - Swanson
Naturitas4.7(128)$79.95Swanson Multi and Mineral
Walmart - Pattern4.5(50)$20.49Swanson Full Spectrum Complete E Softgels
iHerb4.7(206)$58.49Swanson Active One Multivitamin Without Iron 90 Capsules
Swanson Health Products4.6(93)$16.34Swanson Daily Multivitamin Without Minerals 30 Capsules
Target4.9(972)$11.09
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
ITL Health
5.0 (37)Vitamin & Supplements Shop
50 Broadway, London SW1H 0BL
Nutriburst
4.6 (30)Manufacturer
8 Waterloo Pl, London SW1Y 4BN
Holland & Barrett - Covent Garden
3.7 (60)Vitamin & Supplements Shop
39 Long Acre, London WC2E 9LG
Holland & Barrett - Southbank
4.2 (11)Vitamin & Supplements Shop
18 York Rd, London SE1 7ND
Nutrapad Ltd –Pharmacy-friendly, Hydration, Immunity & Wellness Support - oxford street
5.0 (4)Vitamin & Supplements Shop
41 Bloomsbury Way, London WC1A 2SA
Minerva Wellness
5.0 (21)Vitamin & Supplements Shop
71-75 Shelton St, London WC2H 9JQ
Protiv Nutrition
5.0 (1)Vitamin & Supplements Shop
3rd Floor, 207 Regent St., London W1B 3HH
Vitopia
4.9 (57)Vitamin & Supplements Shop
18 Wimpole St, London W1G 8GD
Research & Studies
Flavonoids in the Spotlight: Bridging the Gap between Physicochemical Properties and Formulation Strategies
M Berga, K Logviss, L Lauberte, A Paulausks… - …, 2023 - academia.edu
Flavonoids are hydroxylated polyphenols that are widely distributed in plants with diverse health benefits. Despite their popularity, the bioavailability of flavonoids is often overlooked, …
2023Docohexanoic Acids (from Fish and Algae) for Managing and Treating Dementia
OE Ayoola, OS Olayinka, VJ Bamisaye… - … for Managing and …, 2026 - api.taylorfrancis.com
… Furthermore, DHA is safe, easy to get from fish or supplements, and works better when taken as part of a healthy diet and lifestyle. While it may not cure dementia, it can play a helpful …
2026Polyunsaturated fatty acids (PUFA) for attention deficit hyperactivity disorder (ADHD) in children and adolescents
D Gillies, JKH Sinn, SS Lad, MJ Leach… - status and date: Edited …, 2012 - academia.edu
… in children and adolescents, characterised by age-inappropriate levels of inattention, hyperactivity and impulsivity, and is associated with long-term social, academic and mental health …
20121 citationsEncapsulation of Marine Compounds in Lipid Nanoparticles for Healthcare Products
R Favas, AF Peixoto, H Almeida, AC Silva - Springer Handbook of Medical …, 2026 - Springer
… This review chapter focuses on lipophilic marine bioactive compounds and their healthcare applications in cosmetics and food supplements as well as their encapsulation in lipid …
2026Sesquiterpenes in fresh food
AG Durán, C Rial, MT Gutiérrez, JMG Molinillo… - Handbook of dietary …, 2019 - Springer
… health will be further discussed throughout this chapter, being incorporated as part of a balanced diet and as pharmaceutical agents. Several … of sesquiterpenes in health and human …
201913 citationsFish Oil Supplementation and Cardiovascular Disease Risk in Individuals of Blood Type A and Blood Type O
D Herring - 2014 - albayanres.com
… fish oil supplements on cardiovascular … healthy adult men and women with either blood type A (BTA) or blood type O (BTO). Participants were randomized to receive fish oil supplements …
2014
Related News
Riboflavin (Vitamin B2) on the Label
What riboflavin is, how much a typical product provides, and why it can change the color of urine.
VitaSuppTrack Editorial· Jun 24, 2026Magnesium Forms Explained: Oxide, Citrate, and Glycinate
The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.
VitaSuppTrack Editorial· Jun 24, 2026Vitamin D: What the Label Numbers Mean
How to read vitamin D amounts on a Supplement Facts panel, the IU-to-mcg conversion, and why %DV matters.
VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-08-24. DSLD Label ID: 12080. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products

01-02 Enhanced Fat Melting Matrix
ATS Labs

1000 mg Vitamin C Acai Berry
Emergen-C

1000 mg Vitamin C Cranberry Pomegranate
Emergen-C

1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C