Cognitive Essentials®
Other CombinationsBrand: Swanson Condition Specific Formulas
Net Contents
60 Tablet(s)
Serving Size
1 Tablet(s)
Servings Per Container
Not specified
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
0 87614 07069 8
Product Version
SWC069 Rev 1 02 02 18
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
24 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
23 ingredients report a %DV; 7 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Tablet(s) · 2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Beta-Carotene, Mixed Carotenoids) | 300 mcg RAE | 33% |
| Vitamin C(Ascorbic Acid, Ascorbyl Palmitate, Calcium Ascorbate, Potassium Ascorbate, Sodium Ascorbate, Zinc Ascorbate) | 125 mg | 139% |
| Vitamin D(Cholecalciferol) | 1.3 mcg | 7% |
| Vitamin E(D-Alpha-Tocopheryl Succinate) | 10 mg | 67% |
| Thiamine(Thiamine Mononitrate, Vitamin B1) | 1.5 mg | 125% |
| Riboflavin(Vitamin B2) | 0.9 mg | 69% |
| Niacin(Inositol Hexanicotinate, Niacinamide) | 12.5 mg NE | 78% |
| Vitamin B-6(Pyridoxal 5-Phosphate, Pyridoxal-Alpha-Ketoglutarate) | 7.5 mg | 441% |
| Folate | 335 mcg DFE | 84% |
| Folic Acid | 200 mcg | — |
| Vitamin B12(Cyanocobalamin) | 10 mcg | 417% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid(D-Calcium Pantothenate) | 6 mg | 120% |
| Calcium(Calcium Ascorbate, Calcium Citrate, Calcium Succinate) | 25 mg | 2% |
| Iron(Iron Citrate) | 2.5 mg | 14% |
| Iodine(Kelp) | 7.5 mcg | 5% |
| Magnesium(Magnesium Taurinate) | 50 mg | 12% |
| Zinc(Zinc Ascorbate, Zinc Citrate) | 5 mg | 45% |
| Selenium(Selenomethionine) | 25 mcg | 45% |
| Copper(Copper Citrate) | 0.2 mg | 22% |
| Manganese(Manganese Citrate) | 1 mg | 43% |
| Chromium(Chromium Polynicotinate) | 50 mcg | 143% |
| Molybdenum(Sodium Molybdate) | 5 mcg | 11% |
| Potassium(Potassium Ascorbate, Potassium Aspartate, Potassium Citrate) | 25 mg | 1% |
| Proprietary Synergistic Blend | 182 mg | — |
| DMAE(DMAE Bitartrate) | — | — |
| L-Glutamine | — | — |
| Bacopa monnieri | — | — |
| L-Pyroglutamic Acid | — | — |
| Phosphatidylserine(Soy Phospholipid) | — | — |
| Docosahexaenoic Acid Concentrate(Fish Oil) | — | — |
| Choline Bitartrate | — | — |
| Inositol | — | — |
| Pyridoxal-Alpha-Ketoglutarate | — | — |
| N-Acetyltyrosine | — | — |
| Bilberry | — | — |
| GABA | — | — |
| Grapeskin extract | — | — |
| Grape Seed Extract(Polyphenols) | — | — |
| Trace-Lyte Electrolyte concentrate | — | — |
| Huperzine A(Huperzia serrata) | — | — |
| Boron(Boron Aspartate, Boron Citrate, Boron Glycinate) | — | — |
| Vanadium(Vanadyl Sulfate) | — | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: As a dietary supplement, take one tablet two times per day with water.
Warnings & Precautions
Precautions re: All Other
Do not use if seal is broken.
Precautions re: Children
Keep out of reach of children.
Precautions re: Children
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: Allergies
May contain crustacean shellfish (lobster, crab and shrimp).
Storage
Storage
Store in a cool, dry place.
Formulation
Formula re: Contains
May contain crustacean shellfish (lobster, crab and shrimp).
FDA Statements
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Seals/Symbols
Guaranteed purity & potency
General Statements: All Other Content
To reorder, call toll free 1-800-437-4148 or visit our website at www.swansonvitamins.com
General: Product/Version Code
SWC069 Rev 1 02 02 18
Manufacturer & Distributor
Distributor
Swanson Health Products
Fargo, ND, 58104, USA
1-800-437-4148
Market Reference
Swanson Brain Essentials 60 Veggie Capsules
Swanson Health Products4.6(503)$13.59LowestSwanson Nootropic Brain Food
Swanson Health Products4.2(8)$18.51Swanson Pure Brainpower Herbal Blend Vegetable Capsules
iHerb4.4(216)$21.49Cognitive Formula Capsules
Pure Prescriptions$38.95Life Extension Cognitex Basics Softgels
Swanson Health Products4.6(670)$24.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Bare Supps
5.0 (14)Vitamin & supplements store
1846 E Innovation Park Dr Ste 100, Oro Valley, AZ 85755
One Stop Nutrition Oracle Tucson
4.2 (40)Vitamin & supplements store
7292 N Oracle Rd, Tucson, AZ 85704
GNC
5.0 (2)Vitamin & supplements store
10515 N Oracle Rd #145, Oro Valley, AZ 85737
The Vitamin Shoppe
4.6 (119)Vitamin & supplements store
4329 N Oracle Rd Ste 101, Tucson, AZ 85705
GNC
3.5 (23)Vitamin & supplements store
2954 W Ina Rd, Tucson, AZ 85741
Adaptogen Superfoods
5.0 (90)Vitamin & supplements store
5556 E Speedway Blvd Unit 120, Tucson, AZ 85712
Whole Foods Market
4.4 (1338)Grocery store
7133 N Oracle Rd, Tucson, AZ 85704
GNC
3.9 (39)Vitamin & supplements store
2952 N Campbell Ave, Tucson, AZ 85719
Research & Studies
A public health issue: dietary supplements promoted for brain health and cognitive performance
C Crawford, C Boyd, B Avula… - … Integrative Health, 2020 - journals.sagepub.com
… supplements targeting brain health have quickly emerged in the marketplace as cognitive performance becomes an important public health … and formulations listed on the Supplement …
202065 citationsPlant essential oils as healthy functional ingredients of nutraceuticals and diet supplements: a review
R Matera, E Lucchi, L Valgimigli - Molecules, 2023 - mdpi.com
… of the essential oils of the Salvia species to affect cognition and mood in 135 healthy adults. It … officinalis and Salvia lavandulaefolia EOs are capable of modulating cognition and mood. …
2023115 citationsThe essentials of a global index for cognitive function
JM Antony, I Weaver, M Rueffer… - Translational …, 2017 - degruyterbrill.com
… young, middle-aged and older women after short-term supplementation with a formula of folate (750 gµp), vitamin B 12 (15 µg), vitamin B 6 (75 mg) or a placebo. No difference in speed …
201721 citationsBroad-spectrum micronutrient formulas for the treatment of psychiatric symptoms: a systematic review
JJ Rucklidge, BJ Kaplan - Expert review of neurotherapeutics, 2013 - Taylor & Francis
… formula alongside at least four vitamins and/or minerals (a minimum of four was chosen as often, essential fatty acid [EFA] trials in particular… nutrient supplement on cognitive functioning …
2013204 citationsNutrition: How Does It Affect Cognitive and Behavioral Development in Young Children!
M Swanson - Infant Development, 2003 - taylorfrancis.com
… miner als, vitamins, and essential fatty acids … Supplementation of essential fatty acids may need to occur under these circumstances. Even more critical is the lipid compo sition of formula…
20031 citationsDietary supplement ingredients for optimizing cognitive performance among healthy adults: a systematic review
C Crawford, C Boyd… - … Integrative Health, 2021 - journals.sagepub.com
… supplement ingredients frequently marketed with claims of enhanced cognitive performance in healthy … Choline is an essential nutrient that should be included in one's diet to maintain …
202121 citations
Related News
Riboflavin (Vitamin B2) on the Label
What riboflavin is, how much a typical product provides, and why it can change the color of urine.
VitaSuppTrack Editorial· Jun 24, 2026Magnesium Forms Explained: Oxide, Citrate, and Glycinate
The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.
VitaSuppTrack Editorial· Jun 24, 2026Vitamin D: What the Label Numbers Mean
How to read vitamin D amounts on a Supplement Facts panel, the IU-to-mcg conversion, and why %DV matters.
VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-08-31. DSLD Label ID: 180624. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products
01-02 Enhanced Fat Melting Matrix
ATS Labs
1000 mg Vitamin C Acai Berry
Emergen-C
1000 mg Vitamin C Cranberry Pomegranate
Emergen-C
1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C