Optimal Multivitamin W/ Iron®
Other CombinationsBrand: Seeking Health
Functions
Net Contents
120 Vegetarian Capsule(s)
Serving Size
4 Capsule(s)
Servings Per Container
30
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 28054 16536 6
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
28 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
24 ingredients report a %DV; 22 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 4 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Dunaliella salina) | 7000 IU | 140% |
| Vitamin A Palmitate | 3500 IU | — |
| Carotenes, Natural(Alpha-Carotene, Beta-Carotene, Beta-Cryptoxanthin, Lutein, Zeaxanthin) | 3500 IU | — |
| Vitamin C(L-Ascorbic Acid) | 180 mg | 300% |
| Vitamin D3(Cholecalciferol) | 1000 IU | 250% |
| Vitamin E(D-Alpha-Tocopheryl Succinate, natural Mixed Tocopherols, Soy) | 90 IU | 300% |
| Vitamin K1 | 80 mcg | 100% |
| Benfotiamine | 3 mg | 200% |
| Thiamine(Thiamine Hydrochloride) | 9 mg | 600% |
| Riboflavin(Riboflavin, Riboflavin 5-Phosphate) | 5.1 mg | 300% |
| Niacin(Niacin, Niacinamide) | 40 mg | 200% |
| Vitamin B6(Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 6 mg | 300% |
| Folate(Metafolin L-5-Methyltetrahydrofolate) | 800 mcg | 200% |
| Vitamin B12(Methylcobalamin) | 250 mcg | 4167% |
| Biotin | 600 mcg | 200% |
| Pantothenic Acid(D-Calcium Pantothenate) | 20 mg | 200% |
| Calcium(Calcium Citrate) | 100 mg | 10% |
| Iron(Ferrous Bisglycinate Chelate) | 45 mg | 250% |
| Iodine(Kelp, Potassium Iodide) | 150 mcg | 100% |
| Magnesium(Magnesium Oxide, TRAACS Magnesium Bisglycinate Chelate) | 100 mg | 25% |
| Zinc(Zinc Bisglycinate Chelate) | 15 mg | 100% |
| Selenium(Selenium Amino Acid Chelate) | 70 mcg | 100% |
| Copper(Copper Gluconate) | 2 mg | 100% |
| Manganese(Manganese Bisglycinate Chelate) | 2 mg | 100% |
| Chromium(Chromium Nicotinate Glycinate Chelate) | 120 mcg | 100% |
| Molybdenum(Molybdenum Glycinate Chelate) | 75 mcg | 100% |
| Boron(Boron Aspartate, Boron Citrate) | 2 mg | — |
| Vanadium(Bis-Glycinato OxoVanadium) | 50 mcg | — |
| Choline(Choline Bitartrate) | 10 mg | — |
| Inositol | 25 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested USe: 4 capsules daily with food or as directed by your health care professional.
Warnings & Precautions
Precautions re: Children
Warning: Accidental overdose or iron-containing products is a leading cause of fatal poisoning in children under the age of 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: All Other
Do not use if shrinkwrap is broken or missing.
Storage
Storage
Store in a cool, dry place (59(0)F-85(0)F) away from direct light.
FDA Statements
FDA Statement of Identity
Multiple Vitamin/Mineral/Trace Element Supplement
Other Label Statements
General Statements: All Other Content
Physician formulated
Brand IP Statement(s) re: (c), (TM), (SM)
Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany
Brand IP Statement(s) re: (c), (TM), (SM)
Albion Laboratories
General Statements: All Other Content
This product was made in a GMP and ISO 9001:2008 registered facility.
Manufacturer & Distributor
Distributor
Seeking Health
3140 Mercer Ave, Bellingham, WA, 98225
(800) 547-9812
Market Reference
Seeking Health Optimal Iron Plus Cofactors
Seeking Health4.9(220)$22.00SEEKing Health Optimal Iron Chewable 60 Tablets
Seeking Health4.9(223)$20.00Seeking Health Optimal Multivitamin Plus
Seeking Health4.6(51)$79.00Seeking Health Optimal Man
Seeking Health4.8(340)$70.00Seeking Health Optimal Multivitamin Chewable Immune Support Supplement with L 5 MTHF
Seeking Health4.6(443)$37.00Seeking Health Optimal Multivitamin Methyl One
Seeking Health4.8(520)$37.00Multivitamin One Chewable | Seeking Health 3-Pack
Seeking Health4.7(541)$99.90Chewable Iron Supplements | Iron Tablets | Seeking Health 6-Pack
Seeking Health4.9(430)$102.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Holland & Barrett - Dunfermline
2.8 (6)Vitamin & Supplements Shop
James St, Dunfermline KY12 7QU
Holland & Barrett - Kirkcaldy
4.8 (10)Vitamin & Supplements Shop
132 High St, Kirkcaldy KY1 1NQ
Holland & Barrett - Edinburgh Gyle
4.3 (17)Vitamin & Supplements Shop
Unit 11, Gyle Shopping Centre, Gyle Ave, South Gyle, Edinburgh EH12 9JT
Holland & Barrett - Glenrothes
4.8 (8)Vitamin & Supplements Shop
22 Lyon Wy, Glenrothes KY7 5NN
Tesco Superstore
4.0 (438)Supermarket
Winterthur Ln, Dunfermline KY12 7BD
Holland & Barrett - Shandwick Place
4.1 (42)Vitamin & Supplements Shop
10 Shandwick Pl, Edinburgh EH2 4RN
Holland & Barrett - Cameron Toll
4.5 (16)Vitamin & Supplements Shop
Unit 31, Cameron Toll Shopping Centre, Lady Rd, Edinburgh EH16 5PB
Holland & Barrett - Edinburgh Princes Street
4.1 (68)Vitamin & Supplements Shop
16 Princes St., Edinburgh EH2 2AN
Research & Studies
Vitamin and mineral requirements in human nutrition
World Health Organization - 2004 - books.google.com
… For example, if we examine the iron intake of a population we may find that vegetarians may … getting sufficient iron. To achieve adequacy in this case we need to increase iron intake in …
20041,448 citationsAddressing nutritional gaps with multivitamin and mineral supplements
E Ward - Nutrition journal, 2014 - Springer
… The DGA also recognizes folic acid, iron, and vitamin B 12 … healthy adult males and postmenopausal women should also avoid MVMs with more than 8 mg of iron and limit their total iron …
2014185 citationsToward optimal health: Meir Stampfer, MD, Dr. PH, discusses multivitamin and mineral supplementation for women
JR Godfrey - Journal of Women's Health, 2007 - journals.sagepub.com
… The best bet is to suggest a multivitamin supplement to be sure … iron deficiency. Here again, any shortfall can be addressed with a multivitamin and mineral supplement that contains iron…
20074 citationsHow to choose the best multivitamin for men's health?
A Valdés - hsnstore.eu
… Selecting the optimal multivitamin for men’s health is an important decision that can … Multivitamins for Different Lifestyles Lifestyle is a critical factor when choosing the ideal multivitamin…
Diagnosis and management of iron deficiency anaemia: a clinical update.
SRS Pasricha, SC Flecknoe-Brown, KJ Allen… - Medical journal of …, 2010 - academia.edu
… Iron absorption is upregulated by iron deficiency and increased … and iron repletion, mediated by the recently described regulator of iron homeostasis, hepcidin, which blocks iron release …
2010563 citationsNational Institutes of Health State-of-the-Science Conference Statement: multivitamin/mineral supplements and chronic disease prevention
NIH State-of-the Science Panel - The American journal of …, 2007 - academic.oup.com
… are multivitamin/multimineral (MVM) supplements. As more and more Americans seek strategies for maintaining good health … that consumers have the best possible information to make …
2007102 citations
Related News
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VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-06-25. DSLD Label ID: 174726. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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