Complete Menopause®

Other Combinations

Brand: Rainbow Light

Tablet or PillOther CombinationsOff Market
Click to view full label

Net Contents

120 Tablet(s)

Serving Size

4 Tablet(s)

Servings Per Container

30

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 21888 10654 7

Product Version

3.0-1

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

30Active Ingredients

30 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

22% Daily Value Coverage

22 ingredients report a %DV; 19 meet or exceed 100% DV.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 4 Tablet(s) · 2 per day

IngredientAmount Per Serving% Daily Value
Vitamin A(Beta-Carotene, Vitamin A Palmitate)5000 IU100%
Vitamin C(Ascorbic Acid)250 mg417%
Vitamin D3(Cholecalciferol)1000 IU250%
Vitamin E(D-Alpha-Tocopheryl Succinate)30 IU100%
Vitamin K125 mcg156%
Vitamin K1(Phylloquinone)80 mcg
Vitamin K2(Menaquinone-7)45 mcg
Vitamin B1(Thiamine Mononitrate)30 mg2000%
Riboflavin(Vitamin B2)30 mg1765%
Niacin(Niacinamide)30 mg150%
Vitamin B6(Pyridoxine)60 mg3000%
Folic Acid800 mcg200%
Vitamin B12(Cyanocobalamin)500 mcg8333%
Biotin500 mcg167%
Vitamin B5(Calcium Pantothenate)50 mg225%
Calcium(Calcium Amino Acid Chelate, Calcium Carbonate, Calcium Citrate)500 mg50%
Iodine(Kelp)300 mcg200%
Magnesium(Magnesium Amino Acid Chelate, Magnesium Oxide)250 mg63%
Zinc(Zinc Amino Acid Chelate)15 mg100%
Selenium(Selenomethionine)200 mcg286%
Copper(Copper Amino Acid Chelate)1.5 mg75%
Manganese(Manganese Amino Acid Chelate)4 mg200%
Chromium(Chromium AAC Nicotinate)300 mcg250%
Molybdenum(Molybdenum Amino Acid Chelate)75 mcg100%
Citrus Bioflavonoid Complex50 mg
Hesperidin50 mg
Boron(Boron Citrate)2 mg
Choline(Choline Bitartrate)100 mg
Inositol50 mg
Mixed Carotenoid Complex(D. salina)26 mg
Gentle Digestive Blend233 mg
Protease2168 HUT
Amylase752 DU
Lipase12 FIP
Cellulase8 CU
Betaine HCl40 mg
Ginger Juice Extract80 mg
organic Spirulina100 mg
Meno-Relief(TM) and Liver Support Blend80 mg
Genistein30 mg
Milk Thistle 50:1 extract50 mg

Not Present

Other Ingredients

CelluloseStearic AcidModified CelluloseSilicaCoating

Target Groups

MenopauseSeniors/Mature (>50 Years) - Women ONLYGluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USAGE: Take 2 tablets, twice daily, preferably with meals.

Warnings & Precautions

Precautions re: Children

KEEP OUT OF REACH OF CHILDREN.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your health care professional prior to use if you are taking medication or have a medical condition.

Formulation

Formulation re: Does NOT Contain

Free of gluten ~ wheat ~ milk/dairy ~ nuts ~ soy ~ eggs ~ fish ~ shellfish ~ yeast ~ sugar ~ iron ~ artificial additives.

Formula re: Type

#1 Natural Woman's Multivitamin Brand

Formula re: Contains

~ Promotes energy, moon and estrogen balance Potent B complex ~ iodine ~ spirulina ~ choline ~ Bone, breast, heart, skin and immune health support Vitamins C, D3, K2 ~ calcium ~ magnesium ~ antioxidants

Formulation re: Does NOT Contain

Gluten-Free / Soy-Free

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

100% Recycled, 100% Recyclable, BPA-Free Bottle Please remove label to recycle bottle. To open, press along perforation.

General Statements: All Other Content

Advanced support for comfort and protection during this dynamic life stage. Our superior multivitamin and mineral formula goes beyond minimum daily values to promote optimal nutrition, natural energy, and provide whole body support during menopause.

Brand IP Statement(s) re: (c), (TM), (SM)

~ Cooling relief from hot flashes and night sweats Researched level of non-soy genistein (geniVida(R))

General Statements: All Other Content

~ Aids digestion and nutrient absorption Gentle Digestive Blend

Brand IP Statement(s) re: (c), (TM), (SM)

geniVida(R) is a trademark of DSM

Brand IP Statement(s) re: (c), (TM), (SM)

(C)2013

General: Product/Version Code

3.0-1

General Statements: All Other Content

SPINS Data

General Statements: All Other Content

New Look, Same Formula!

General Statements: All Other Content

Cooling relief of hot flashes & night sweats Healthy bone, energy & mood support Aids digestion with plant-source enzymes

General Statements: All Other Content

Food-Based Multivitamin

Manufacturer & Distributor

Manufacturer

Rainbow Light Nutritional Systems

Santa Cruz, CA, 95060

800.571.4701

Market Reference

$10.99 – $79.99· 21 listings
  • Rainbow Light Menopause One Multivitamin

    Harvest Natural Foods4.6(144)
    $44.49
  • Rainbow Light Women's One Multivitamin Tablets

    Target4.4(810)
    $14.99
  • Rainbow Light Multivitamin Women's One

    Rainbow Light4.6(2500)
    $42.49
  • Rainbow Light Women's Multivitamin

    Rainbow Light4.7(303)
    $45.32
  • Rainbow Light NAD+ Trans-Resveratrol Multi-Collagen 60 Capsules

    Rainbow Light
    $28.32
  • Rainbow Light Women's One 50+ Daily Multivitamin

    Walmart - Rainbow Light & Renew Life Direct4.8(127)
    $25.99
  • Nutrilite Complete Menopause Support

    Amway4.7(107)
    $39.00
  • Rainbow Light Women's One 50 Plus Multivitamin

    Rainbow Light4.6(9)
    $45.32

Where to Buy Locally

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Research & Studies

  • Femme Vitale

    L Schofield - wholefoodsmagazine.com

    … brain health,” says Marci Clow, MS, RDN, educator, Rainbow Light, Santa Cruz, CA, describing her firm’s menopause-specific product Menopause … cardiovascular and bone health, and …

  • Focusing on the Feminine

    K Agin - wholefoodsmagazine.com

    … associated with PMS and menopause. There are also numerous supplements to help ease … women can proactively address breast health though nutrition and supplementation. To pay …

  • Healthy aging in midlife and menopausal transition in Asia: nutrient synergy with dietary supplements

    U Jaisamrarn, MA Habana, P Damodaran, MT Tint… - …, 2026 - Taylor & Francis

    … supplements (including those containing phytonutrients and other cAMs) for health issues during early midlife and the menopausal … -nutrient dietary supplementation combinations are …

    20263 citations
  • The Natural Menopause Handbook: Herbs, Nutrition, & Other Natural Therapies

    AMQ Crawford - 2009 - books.google.com

    … and their health-care providers who are interested in using herbs during menopause but are … common menopausal health conditions and the use of herbs to encourage a positive …

    20092 citations
  • The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Healthy Hormones (Eat the Rainbow for Healthy Foods)

    DM Minich - 2025 - books.google.com

    … Therefore, beta-carotene may play an essential role in reproductive health. Orange-colored fruits may delay menopause. In a study involving 1,146 premenopausal women followed for …

    2025
  • Effect of vitamin-containing amino acid supplements on menopausal symptoms and age-related skin changes: A randomised, double-blind, placebo-controlled study

    R Yamashita, M Ooe, Y Saya, N Sugisawa… - Dermatology and …, 2021 - Springer

    … of amino acid supplements for the management of fatigue, menopausal symptoms and age-… and vitamins, could contribute to the maintenance of beauty and health of menopausal …

    20219 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-02-25. DSLD Label ID: 42669. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.