OverDrive

Suggested Use

Directions for use: Performance: Take one hour prior to exercise with eight onces of liquid as listed:Exercise duration Body weight (pounds) 100-160 161-195 195+30 min. to 1 hour 1 capsule 1 to 2 1 to 21 hour to 2 hours 1 to 2 2 2Recovery: Take 1-2 capsules one hour after exercise.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-04-25. DSLD Label ID: 176375. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.