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Serious Mass Vanilla™

Other Combinations

Brand: ON Optimum Nutrition

PowderOther CombinationsOff Market
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Net Contents

6 Pound(s)

Serving Size

167–334 Gram(s)

Servings Per Container

8

Supplement Form

Powder

Bar Code (UPC/SKU)

7 48927 02300 8

Product Version

12-140-300

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

36Active Ingredients

36 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

30% Daily Value Coverage

30 ingredients report a %DV; 21 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Wheat
  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 167–334 Gram(s) · 1– per day

IngredientAmount Per Serving% Daily Value
Calories1630 Calorie(s)—
Calories from Fat170 Calorie(s)—
Total Fat19 Gram(s)29%
Saturated Fat12 Gram(s)60%
Cholesterol140 mg47%
Total Carbohydrates292 Gram(s)97%
Sugar56 Gram(s)—
Protein74 Gram(s)148%
Vitamin A6500 IU130%
Vitamin C66 mg110%
Vitamin D500 IU125%
Vitamin E30 IU100%
Thiamine5.1 mg340%
Riboflavin5.2 mg306%
Niacin50.6 mg253%
Vitamin B65.3 mg265%
Folic Acid436 mcg109%
Vitamin B1212.7 mcg212%
Biotin300 mcg100%
Pantothenic Acid27 mg270%
Calcium1400 mg140%
Iron5.3 mg29%
Phosphorus1160 mg116%
Iodine150 mcg100%
Magnesium239 mg60%
Zinc18 mg120%
Selenium70 mcg100%
Copper1 mg50%
Manganese2 mg100%
Chromium120 mcg100%
Molybdenum75 mcg100%
Sodium820 mg34%
Potassium2200 mg63%
Creatine Monohydrate1 Gram(s)—
L-Glutamine500 mg—
Glutamine Peptides500 mg—
Choline(Choline Bitartrate)250 mg—
Inositol250 mg—
PABA5 mg—

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

MaltodextrinProtein BlendNatural and Artificial flavorsVitamin and Mineral BlendMedium Chain TriglyceridesLecithinAcesulfame Potassium

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see “Supercharge Your Serious Mass” on the opposite panel) and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Suggested/Recommended/Usage/Directions

Between meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2 - 1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Warnings & Precautions

Precautions re: Allergies

Allergen Information: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.

Precautions re: Children

Warning: Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.

Formulation

Formulation re: Other

The True Strength of Weight Gainers Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. With Serious Mass, you've got nothing to lose and lots to gain.

Formula re: Contains

We've consolidated 1,250 calories, 50 grams of protein, 253 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving.

Formulation re: Other

This product contains ingredients of international and domestic origin

Formula re: Contains

Beyond the Basics 1,250 calories per serving in water; 1,630 calories when made with low fat milk. 50 grams of protein. 253 grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores - with no added sugar. Includes creatine, l-glutamine & glutamine peptides, choline, inositol, PABA, and MCTs.

Formula re: Contains

50 g protein 253 g carbs 25 vitamins & minerals Vanilla Naturally & artificially flavored 1250 calories

Formula re: Contains

Serious Mass is a weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

It’s time to stop thinking small; get serious – Serious Mass. True strength

Seals/Symbols

Manufactured in the USA in our NSF GMP registered facility

General Statements: All Other Content

Serving scoop included, but may settle to the bottom during shipping.

General Statements: All Other Content

Supercharge your serious mass by adding one or more of these foods to your shake. Serving Size Calories 1/2 cup granola 250 1/4 cup chocolate chips 198 2 tbsp. peanut butter 190 1 oz. almonds 167 1 oz peanuts 164 1/2 cup ice cream 160 1 cup whole milk 150 1/2 cup coconut 139 1 tbsp. flaxseed oil 115 1/2 cup oat bran 108 1 small banana 105 1 tbsp. honey 64 1 tbsp. molasses 43

Seals/Symbols

Authentic Optimum Nutrition Product To ensure the authenticity of this product, make sure the on hologram stripe is present on the neckband. Further info. at www.optimumnutrition.com/authentic

General Statements: All Other Content

Scan this QR code with your smartphone for further info and promotions

Manufacturer & Distributor

Manufacturer

Optimum Nutrition

975 Meridian Lake Dr., Aurora, IL, 60504

1 (800) 705-5226

Market Reference

$32.97 – $482.80· 37 listings

  • Optimum Nutrition Serious Mass

    Walmart4.7(30000)
    $32.97Lowest

  • OPTIMUM NUTRITION SERIOUS MASS 2.73KG Vanilla

    yakkastrength.co.uk4.7(30000)
    $47.86

  • Optimum Nutrition Pro Gainer Weight Gainer Protein Powder

    Optimum Nutrition - US4.6(1900)
    $166.49

  • Serious Mass Weight Gainer Protein Powder

    Pronto Home Delivery4.7(30000)
    $137.99

  • Optimum Nutrition Serious Mass 12lb High Protein Muscle Building Pick

    eBay - 92supps4.7(29000)
    $84.99

  • Optimum Nutrition Serious Mass Protien 8 Servings Chocolate Powder 2.72 kg

    amama
    $65.95

  • Optimum Nutrition (ON) Micronized Creatine Powder - 250 Gram & Serious Mass Gainer (Veg) 1 kg (Vanilla)

    Silkrute5.0(2)
    $72.15

  • Optimum Nutrition Serious Mass Weight Gainer Protein Carb Powder

    eBay4.7(30000)
    $95.00

Where to Buy Locally

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Research & Studies

  • 6 Best Protein Powders With Creatine (Ranked Best To Worst)

    I a Hurry, HMT Pick - feastgood.com

    … Medical Disclaimer: The material presented in this article aims … the 10lb size is only available in Chocolate or Vanilla). … for the lowest price, then Serious Mass is a great choice. It offers …

  • Oral nutritional supplements and taste adherence in malnourished adults inpatients, effect on adhesion during hospital stance

    DA de Luis, O Izaola, JJ Lopez… - Annals of Nutrition & …, 2015 - search.proquest.com

    … The term malnutrition is used only for undernutrition in health care, caused by changes of the … the vanilla and strawberry flavors too. ONSs are a less invasive starting nutritional support. …

    201538 citations

  • Vanilla: potential health benefits

    KW Singletary - Nutrition Today, 2020 - journals.lww.com

    … to exposing any health benefits by examining vanilla's possible biological … vanilla, providing direction for systematic research building the evidence base for potential human health …

    202063 citations

  • Development, production, and quality control of nutritional supplements for a national supplementation programme in Mexico

    JL Rosado, J Rivera, G Lopez… - Food and Nutrition …, 2000 - journals.sagepub.com

    … study was to develop supplements for nutritional support of … Programme of Education, Health, and Nutrition (PROGRESA) … The supplements for children came in chocolate, vanilla, and …

    200041 citations

  • … Of Nutritive Value, Cost, Viscosity, And Acceptability Among Three Developed Oral Nutritional Supplements And A Standard Commercially-Prepared Supplement

    CR Huxel - 2011 - thekeep.eiu.edu

    … and evaluate three oral nutritional supplements in chocolate, strawberry, and vanilla flavors that were … The results of this study benefit health professionals since there are alternative oral …

    2011

  • A comprehensive review on vanilla flavor: extraction, isolation and quantification of vanillin and others constituents

    AK Sinha, UK Sharma, N Sharma - … of food sciences and nutrition, 2008 - Taylor & Francis

    … Thus, owing to its medicinal properties, besides being a highly valued flavoring agent, vanilla has tremendous potential to be used as a food preservative and health food agent. …

    2008511 citations

Related News

Browse all articles

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-05-22. DSLD Label ID: 218676. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.

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