Pro Pre Juicy Watermelon®

Other Combinations

Brand: ON Optimum Nutrition

PowderOther CombinationsOn Market
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Net Contents

12.7 Oz(s)

Serving Size

18 Gram(s)

Servings Per Container

20

Supplement Form

Powder

Bar Code (UPC/SKU)

7 48927 05809 3

Product Version

V.3.190.0817US 6046415

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

23Active Ingredients

23 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

11% Daily Value Coverage

11 ingredients report a %DV; 7 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 18 Gram(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Carbohydrates2 Gram(s)1%
Vitamin D(Cholecalciferol)20 mcg100%
Thiamine(Thiamine Hydrochloride)1.8 mg150%
Niacin(Nicotinic Acid)25 mg156%
Vitamin B6(Pyridoxine Hydrochloride)2.5 mg147%
Folate850 mcg DFE213%
Vitamin B12(Cyanocobalamin)7.5 mcg313%
Pantothenic Acid(D-Calcium Pantothenate)11 mg220%
Calcium40 mg3%
Iron0.5 mg3%
Magnesium(Magnesium Oxide)230 mg55%
L-Citrulline6 Gram(s)
CarnoSyn(Beta-Alanine)3.2 Gram(s)
Caffeine Anhydrous300 mg
Rhodiola rosea L. extract200 mg
L-Theanine200 mg
Ashwagandha extract300 mg
Coffee fruit concentrate100 mg
Trans-Resveratrol75 mg
Black Pepper extract5 mg
L-Leucine2 Gram(s)
N-Acetyl L-Tyrosine1 Gram(s)

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

Natural and Artificial flavorCitric AcidMalic AcidCalcium SilicateSilicon DioxideTartaric AcidSucraloseBeet juice powderLecithin

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Mix 1 scoop with 5 - 6 fluid ounces of water and consume 15-30 minutes prior to workout. Shake well.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to beta-alanine, caffeine or niacin.

Precautions re: Children

Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to beta-alanine, caffeine or niacin.

Precautions re: All Other

Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 1 serving within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.

Precautions re: Allergies

Contains: Milk and soy.

Storage

Storage

Store in cool and dry place

Formulation

Formula re: Contains

Ingredients Dose Training Support Caffeine 300 mg Energy & focus Beta-Alanine 3.2 g Endurance L-Citrulline 6 g Nitric oxide precursor Rhodiola 200 mg Endurance

Formula re: Contains

300mg Caffeine 6g L-Citrulline 3.2g Beta-Alanine

Formula re: Contains

Contains: Milk and soy.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Pre-Workout Supplement

Other Label Statements

General Statements: All Other Content

True strength of pre-workout performance Pro Pre delivers energy, focus, pump and endurance support

Brand IP Statement(s) re: (c), (TM), (SM)

CarnoSyn Carnosine Synthesizer Natural Alternatives International (NAI) is the owner of patents as listed on www.carnosyn.com and registered trademark CarnoSyn. KSM-66 Ashwagandha is a registered trademark of Ixoreal Biomed Inc. Neurofactor is a trademark of VDF FutureCeuticals, Inc., used under license. ResVida is a registered trademark of DSM. BioPerine is a registered trademark of Sabinsa Corporation. True Strength

General Statements: All Other Content

Naturally & artificially flavored Energy, focus, pump and endurance 20 servings

Seals/Symbols

Banned Substance Tested

General Statements: All Other Content

Optimum Nutrition Pro Series PRO ON

General Statements: All Other Content

Contents sold by weight, not volume

General: Product/Version Code

V.3.190.0817US 6046415

Seals/Symbols

Manufactured in the USA

General Statements: All Other Content

This product contains ingredients of international and domestic origin

Manufacturer & Distributor

Manufacturer

Optimum Nutrition, Inc.

3500 Lacey Rd, Suite 1200, Downers Grove, IL, 60515

1 (800) 705-5226

Market Reference

$2.49 – $167.82· 23 listings
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Research & Studies

  • Watermelon Nutritional Composition with a Focus on L-Citrulline and Its Cardioprotective Health Effects—A Narrative Review

    DS Baião, DVT Da Silva, VMF Paschoalin - Nutrients, 2025 - mdpi.com

    … effect in obese and pre-hypertensive adults [118]. Treating pre-hypertensive obese … the cardiovascular risk in pre-hypertensive and obese volunteers. The use of concentrated …

    20258 citations
  • Two weeks of watermelon juice supplementation improves nitric oxide bioavailability but not endurance exercise performance in humans

    SJ Bailey, JR Blackwell, E Williams, A Vanhatalo… - Nitric Oxide, 2016 - Elsevier

    … watermelon juice supplementation would improve nitric oxide bioavailability and exercise performance. Eight healthy … mL·day −1 of a watermelon juice concentrate, which provided ∼…

    2016145 citations
  • Muskmelon

    S Manchali, KNC Murthy - Nutritional Composition and Antioxidant …, 2020 - Elsevier

    … Seeds of musk melon, honeydew melon, and cantaloupe are good sources of … some melons has high fiber, pectin, phenolics, and flavonoids, which makes it more suitable for nutritional …

    202024 citations
  • The juicing book: A complete guide to the juicing of fruits and vegetables for maximum health

    S Blauer - 1989 - books.google.com

    … Watermelon and cucumber juices have a safe, natural diuretic action. Studies done by the … an Optimum Daily Allowance (ODA) guideline to achieve not minimum but optimum nutrition. …

    198923 citations
  • The nutritional profile of watermelon

    AJ Amobi, AM Antony, C Chen - my.klarity.health

    … The juicy and refreshing watermelon is an ally in promoting liver health. Watermelon contains a variety of nutrients and compounds that support liver …

  • Cultivation, common diseases and potential nutraceutical values of watermelon

    LH Ho, MM Khandaker, J Bong, C Fah… - Research …, 2017 - researchgate.net

    … plants are widely cultivated for its large, sweet, juicy, and refreshing edible flesh, … health benefits. Overall, the information on cultivation, common diseases, and properties of watermelon …

    20173 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-08-31. DSLD Label ID: 179692. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.