Double Chocolate

Other Combinations

Brand: ON Optimum Nutrition

PowderOther CombinationsOn Market
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Net Contents

10.16 lb

Serving Size

165 Gram(s)

Servings Per Container

28

Supplement Form

Powder

Bar Code (UPC/SKU)

Not specified

Product Version

07-057-972

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

30Active Ingredients

30 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

29% Daily Value Coverage

29 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Wheat
  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 165 Gram(s) · 1–2 per day

IngredientAmount Per Serving% Daily Value
Calories650 {Calories}
Calories from Fat70 {Calories}
Total Fat8 Gram(s)12%
Saturated Fat4 Gram(s)20%
Trans Fat0 Gram(s)
Cholesterol60 mg20%
Sodium340 mg14%
Total Carbohydrates85 Gram(s)28%
Dietary Fiber5 Gram(s)20%
Sugar6 Gram(s)
Protein60 Gram(s)
Vitamin A0 Not Present20%
Vitamin C0 Not Present35%
Calcium0 Not Present50%
Iron0 Not Present40%
Vitamin E0 Not Present35%
Thiamine0 Not Present15%
Riboflavin0 Not Present35%
Niacin0 Not Present20%
Vitamin B60 Not Present20%
Folic Acid0 Not Present20%
Vitamin B120 Not Present20%
Biotin0 Not Present20%
Pantothenic Acid0 Not Present20%
Phosphorus0 Not Present35%
Iodine0 Not Present45%
Magnesium0 Not Present30%
Zinc0 Not Present20%
Selenium(L-Selenomethionine)0 Not Present10%
Copper0 Not Present20%
Manganese0 Not Present35%
Chromium0 Not Present30%
Molybdenum0 Not Present25%
Chloride0 Not Present4%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Other Ingredients

MaltodextrinProtein BlendCocoaLipid Blendpartially hydrolyzed Guar GumNatural and Artificial flavorsLecithinVitamin/Mineral BlendSaltCarbogenAminogenSucraloseAcesulfame PotassiumLactase

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS: SPOON STIRRED: Just add one heaping scoop of Pro Complex(TM) Gainer to a glass filled with 16 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. SHAKER: Just add one heaping scoop of Pro Complex(TM) Gainer to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 20-30 seconds. TIP: Mixing one scoop with 6-8 fl. oz. of nonfat milk instead of water will give you a thicker, creamier shake. BLENDER: Add one heaping scoop of Pro Complex(TM) Gainer to a blender filled with 16 oz. of water, nonfat milk, or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds.

Suggested/Recommended/Usage/Directions

BETWEEN MEALS: Drink 1-2 servings of Pro Complex(TM) Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking one serving of Pro Complex(TM) Gainer 30-60 minutes following exercise to support maximum recover. BEFORE BED: Drink one serving of Pro Complex(TM) Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Suggested/Recommended/Usage/Directions

NOTE: For best results use Pro Complex(TM) Gainer combined with intense weight training (3-5 times per week) and a sensible diet.

Suggested/Recommended/Usage/Directions

As a general rule, consume approximately 1 gram of protein per pound of body weight per day, spread over 5-7 meals and/or supplements.

Warnings & Precautions

Precautions re: Children

KEEP OUT OF REACH OF CHILDREN.

Precautions re: All Other

DIABETICS AND HYPOGLYCEMICS SHOULD ONLY USE THIS UNDER THE ADVICE OF A QUALIFIED, LICENSED PHYSICIAN OR DIETICIAN.

Precautions re: Allergies

ALLERGEN INFORMATION: CONTAINS MILK, EGG, SOY (LECITHIN), AND WHEAT (GLUTAMINE PEPTIDES) INGREDIENTS.

Storage

Storage

STORE IN A COOL, DRY PLACE.

Formulation

Formula re: Contains

60G PROTEIN 85G CARBS 26 VITAMINS & MINERALS

Formula re: Contains

ALLERGEN INFORMATION: CONTAINS MILK, EGG, SOY (LECITHIN), AND WHEAT (GLUTAMINE PEPTIDES) INGREDIENTS.

Formula re: Contains

Each serving of Pro Complex(TM) Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex(TM) Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids.

Formula re: Contains

Each serving of Pro Complex(TM) Gainer provides 26 vitamins and essential minerals.

Other Label Statements

General Statements: All Other Content

DOUBLE CHOCOLATE

General: Product/Version Code

07-057-972

Brand IP Statement(s) re: (c), (TM), (SM)

Pro Complex(TM) Gainer is a superior supplement that can be used to support high-calorie needs in a variety of ways.

General Statements: All Other Content

Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

General Statements: All Other Content

CONTENTS SOLD BY WEIGHT, NOT VOLUME. SOME SETTLING MAY OCCUR. 16 OUNCES OF SKIM MILK ADDS 170 CALORIES, 16 GRAMS OF CARBS, AND 0 GRAMS OF FAT.

General Statements: All Other Content

THE BIGGER PICTURE

General Statements: All Other Content

SERVING SCOOP INCLUDED, BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING

General Statements: All Other Content

HIGH-PROTEIN LEAN GAINER

General Statements: All Other Content

THE BIGGER PICTURE OF LEAN GAINERS Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally.

Brand IP Statement(s) re: (c), (TM), (SM)

Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex(TM) Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact.

General Statements: All Other Content

By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer.

Brand IP Statement(s) re: (c), (TM), (SM)

Pro Complex(TM) Gainer was made with quality, not quantity, in mind.

General Statements: All Other Content

Because we understand that you want to get big, not fat.

Brand IP Statement(s) re: (c), (TM), (SM)

Pro Complex(TM) Gainer provides over 600 calories per serving.

General Statements: All Other Content

By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week.

Brand IP Statement(s) re: (c), (TM), (SM)

PRO COMPLEX(TM) GAINER: QUALITY MASS THROUGH PREMIUM PROTEINS AND NUTRIENT-DENSE CALORIES.

Brand IP Statement(s) re: (c), (TM), (SM)

(C)2007 OPTIMUM NUTRITION, INC.

General Statements: All Other Content

Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4

Brand IP Statement(s) re: (c), (TM), (SM)

Aminogen(R) and Carbogen(R) are registered trademarks of Triarco Industries, Inc.

Seals/Symbols

ON(TM)

Brand IP Statement(s) re: (c), (TM), (SM)

THE INGREDIENTS THAT MAKE UP THE MASS: HIGH-QUALITY PROTEINS: Pro Complex(TM) Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex(TM) Gainer provides a 60-gram does of premium muscle-building protein made from 7 unique sources.

General Statements: All Other Content

COMPLEX CARBOHYDRATES & LIPIDS: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel.

General Statements: All Other Content

MICRONUTRIENTS: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats.

General Statements: All Other Content

CALORIES: To gain just one extra pound, you need to consume approximately 3,500 calories - above and beyond what you normally consume through foods, beverages, and supplements.

Manufacturer & Distributor

Manufacturer

ON Consumer Affairs

Sunrise, FL, 33325

630.236.0097

Market Reference

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Research & Studies

  • Flavan-3-ols and cardiometabolic health: first ever dietary bioactive guideline

    KM Crowe-White, LW Evans, GGC Kuhnle… - … in Nutrition, 2022 - academic.oup.com

    … As such, the US NIH Office of Dietary Supplements has proposed the … supplements other than those needed to meet basic human nutritional needs yet responsible for changes in health …

    2022128 citations
  • Cocoa and chocolate in human health and disease

    DL Katz, K Doughty, A Ali - Antioxidants & redox signaling, 2011 - journals.sagepub.com

    … of positive health outcomes associated with cocoa or chocolate … among men who consumed “chocolate snack pieces” once per … This study used a randomized, double-blind, cross-over …

    2011805 citations
  • Cocoa agronomy, quality, nutritional, and health aspects

    N Badrie, F Bekele, E Sikora… - … food science and nutrition, 2015 - Taylor & Francis

    … In a study involving 15 healthy young adults with typical Italian diets, comparisons were made on the basis of supplementing daily with 100 g dark chocolate versus 90 g white …

    2015136 citations
  • Does cocoa/dark chocolate supplementation have favorable effect on body weight, body mass index and waist circumference? A systematic review, meta-analysis and …

    H Kord-Varkaneh, E Ghaedi… - … science and nutrition, 2019 - Taylor & Francis

    … We systematically searched online medical databases including PubMed, SCOPUS, … Chocolate consumption (we considered studies that the supplement adjunct to another supplement/…

    201976 citations
  • Multivitamins in the prevention of cancer and cardiovascular disease: the COcoa Supplement and Multivitamin Outcomes Study (COSMOS) randomized clinical …

    HD Sesso, PM Rist, AK Aragaki… - … of Clinical Nutrition, 2022 - pdfs.semanticscholar.org

    … Methods: We performed a randomized, double-blind, placebocontrolled, 2-by-2 factorial trial … health effects of MVM use in older adults. Therefore, we conducted the COcoa Supplement …

    202254 citations
  • Polyphenols in cocoa and cocoa products: is there a link between antioxidant properties and health?

    AMM Jalil, A Ismail - Molecules, 2008 - mdpi.com

    … extent, cocoa beans … of cocoa products. Hence, comprehensive studies on the aforementioned factors could provide the understanding of health-promoting activities of cocoa or cocoa …

    2008361 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-03-25. DSLD Label ID: 31315. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.