Double Chocolate

Suggested Use

DIRECTIONS: SPOON STIRRED: Just add one heaping scoop of Pro Complex(TM) Gainer to a glass filled with 16 oz. of water; nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. SHAKER: Just add one heaping scoop of Pro Complex(TM) Gainer to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 20-30 seconds. TIP: Mixing one scoop with 6-8 fl. oz. of nonfat milk instead of water will give you a thicker; creamier shake. BLENDER: Add one heaping scoop of Pro Complex(TM) Gainer to a blender filled with 16 oz. of water; nonfat milk; or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds. BETWEEN MEALS: Drink 1-2 servings of Pro Complex(TM) Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking one serving of Pro Complex(TM) Gainer 30-60 minutes following exercise to support maximum recover. BEFORE BED: Drink one serving of Pro Complex(TM) Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. NOTE: For best results use Pro Complex(TM) Gainer combined with intense weight training (3-5 times per week) and a sensible diet. As a general rule; consume approximately 1 gram of protein per pound of body weight per day; spread over 5-7 meals and/or supplements.

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• LFTR SUPPLEMENTS

  5.0 (20)

  Vitamin & supplements store

  2421 Yates Ave, Commerce, CA 90040

  Directions(818) 476-8420

• H CLUB

  5.0 (92)

  Vitamin & supplements store

  808 S Vermont Ave, Los Angeles, CA 90005

  Directions(213) 306-0297

• NutriTech

  4.7 (11)

  Vitamin & supplements store

  2232 W Beverly Blvd, Montebello, CA 90640

  Directions(323) 727-9922

• Get Yok'd Nutrition

  4.9 (262)

  Vitamin & supplements store

  3218 Galleria Way, Glendale, CA 91210

  Directions(818) 638-5260

• N101

  5.0 (419)

  Vitamin & supplements store

  6252 Romaine St, Los Angeles, CA 90038

  Directions(323) 467-6123

• GNC

  3.8 (18)

  Vitamin & supplements store

  510 W 6th St, Los Angeles, CA 90014

  Directions(213) 622-2078

• Route 66 Sports Nutrition

  4.6 (31)

  Vitamin & supplements store

  8529 Santa Monica Blvd, West Hollywood, CA 90069

  Directions(310) 358-0150

• Get Yok'd Nutrition

  4.9 (286)

  Vitamin & supplements store

  1106 E Colorado St, Glendale, CA 91205

  Directions(818) 588-0095

• Flavan-3-ols and cardiometabolic health: first ever dietary bioactive guideline

  KM Crowe-White, LW Evans, GGC Kuhnle… - … in Nutrition, 2022 - academic.oup.com

  … As such, the US NIH Office of Dietary Supplements has proposed the … supplements other than those needed to meet basic human nutritional needs yet responsible for changes in health …

  2022122 citations

• Cocoa and chocolate in human health and disease

  DL Katz, K Doughty, A Ali - Antioxidants & redox signaling, 2011 - journals.sagepub.com

  … of positive health outcomes associated with cocoa or chocolate … among men who consumed “chocolate snack pieces” once per … This study used a randomized, double-blind, cross-over …

  2011798 citations

• Cocoa agronomy, quality, nutritional, and health aspects

  N Badrie, F Bekele, E Sikora… - … food science and nutrition, 2015 - Taylor & Francis

  … In a study involving 15 healthy young adults with typical Italian diets, comparisons were made on the basis of supplementing daily with 100 g dark chocolate versus 90 g white …

  2015135 citations

• Does cocoa/dark chocolate supplementation have favorable effect on body weight, body mass index and waist circumference? A systematic review, meta-analysis and …

  H Kord-Varkaneh, E Ghaedi… - … science and nutrition, 2019 - Taylor & Francis

  … We systematically searched online medical databases including PubMed, SCOPUS, … Chocolate consumption (we considered studies that the supplement adjunct to another supplement/…

  201976 citations

• Multivitamins in the prevention of cancer and cardiovascular disease: the COcoa Supplement and Multivitamin Outcomes Study (COSMOS) randomized clinical …

  HD Sesso, PM Rist, AK Aragaki… - … of Clinical Nutrition, 2022 - academic.oup.com

  … Methods: We performed a randomized, double-blind, placebocontrolled, 2-by-2 factorial trial … health effects of MVM use in older adults. Therefore, we conducted the COcoa Supplement …

  202254 citations

• A systematic review of randomized controlled trials on the health effects of chocolate enriched/fortified/supplemented with functional components

  O Frumuzachi, M Babotă, C Tanase, A Mocan - Food & Function, 2024 - pubs.rsc.org

  … /fortifying/supplementing chocolate with biologically active … , health-promoting effects beyond the already proven ones. … , double-blind, 2-period crossover study conducted in healthy …

  202410 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-03-25. DSLD Label ID: 31315. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.