Net Contents
2 lb
Serving Size
56 Gram(s)
Servings Per Container
16
Supplement Form
Powder
Bar Code (UPC/SKU)
7 86560 53796 4
Product Version
53796 00A B53796 HAC
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
28 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
29 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Soy
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 56 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 210 Calorie(s) | — |
| Calories from Fat | 45 Calorie(s) | — |
| Total Fat | 5 Gram(s) | 8% |
| Saturated Fat | 2.5 Gram(s) | 13% |
| Trans Fat | 0 Gram(s) | — |
| Cholesterol | 105 mg | 34% |
| Sodium | 80 mg | 3% |
| Potassium | 220 mg | 6% |
| Total Carbohydrates | 17 Gram(s) | 6% |
| Dietary Fiber | 7 Gram(s) | 26% |
| Sugar | 1 Gram(s) | — |
| Protein | 25 Gram(s) | 50% |
| Vitamin A | — | 20% |
| Calcium | — | 15% |
| Vitamin D | — | 20% |
| Thiamine | — | 20% |
| Niacin | — | 20% |
| Folic Acid | — | 20% |
| Biotin | — | 20% |
| Phosphorus | — | 10% |
| Magnesium | — | 4% |
| Copper | — | 20% |
| Chromium | — | 20% |
| Vitamin C | — | 20% |
| Iron | — | 20% |
| Vitamin E | — | 20% |
| Riboflavin | — | 20% |
| Vitamin B6 | — | 20% |
| Vitamin B12 | — | 20% |
| Pantothenic Acid | — | 20% |
| Iodine | — | 20% |
| Zinc | — | 20% |
| Manganese | — | 20% |
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie need:
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
PRE & POST WORKOUT FOR BEST-TASTING RESULTS, MIX MET-Rx PROTEIN & OATS WITH 8-10 FL. OUNCES OF WATER OR MILK IN A SHAKER FOR BREAKFAST, OR AS A DELICIOUS AND SATISFYING MEAL ALTERNATIVE BEFORE OR AFTER YOUR WORKOUT.
Suggested/Recommended/Usage/Directions
*Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.
Suggested/Recommended/Usage/Directions
Directions: Shake tub well before opening to ensure the oats are evenly distributed in the powder. For adults, add two (2) scoops to 8-10 fl. ounces of cold water or milk and mix thoroughly in a shaker. For best results, consume immediately after preparation. We do not suggest the use of a blender, as it will significantly increase the thickness and decrease the drinkability of the shake. Increase or decrease the amount of liquid to achieve desired consistency.
Suggested/Recommended/Usage/Directions
SHAKE TUB WELL BEFORE OPENING!
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Precautions re: All Other
Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children
Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN.
Precautions re: All Other
TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.
Precautions re: Pregnant or Nursing or Prescription Medications
As a reminder, discuss the supplements and medications you take with your health care providers.
Precautions re: All Other
NOTICE: Use this product as a food supplement only. Do not use for weight reduction.
Precautions re: Allergies
Contains milk, egg and soy ingredients.
Storage
Storage
STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.
Formulation
Formula re: Contains
MET-Rx Protein & Oats is packed with: ~ 25 grams of protein per serving for lean mass and strength* ~ 7 grams of fiber per serving – a quarter of your daily need and twice the fiber of a serving of oatmeal! ~ Over 4 grams of BCAAs from protein to help maintain muscle and support exercise recovery:* ~ Leucine: 2.2 g ~ Isoleucine: 1.3 g ~ Valine: 1.2 g What’s better about our formula is the synergistic ratio of whey protein, oats and flax in the powder. Whey provides fast-acting protein while the carbs from oats are slow-acting; they all work together to deliver the right balance of nutrition to help support lean muscle mass and strength, while providing you with the energy you need to attack your busy day and an all-out gym session.*
Formula re: Contains
25g Protein 7g Fiber
Formula re: Contains
A DELICIOUS AND NUTRITIOUS SOURCE OF QUALITY PROTEIN AND SLOW-DIGESTING CARBS
Formula re: Contains
MADE WITH REAL OATMEAL
Formula re: Contains
PROTEIN POWDER WITH OATS
Formula re: Contains
Contains milk, egg and soy ingredients.
Other Label Statements
General Statements: All Other Content
Typical Amino Acid Profile (milligrams per 56 g serving****) Essential Amino Acids Histidine 434 mg Isoleucine 1,300 mg Leucine 2,287 mg Lysine 1,907 mg Methionine 478 mg Phenylalanine 752 mg Threonine 1,368 mg Tryptophan*** 363 mg Valine 1,249 mg Nonessential Amino Acids Alanine 1,000 mg Arginine 2,098 mg Aspartic Acid 2,187 mg Cysteine 438 mg Glutamic Acid 3,864 mg Glycine 402 mg Proline 1,452 mg Serine 1,069 mg Tyrosine 658 mg ***L-Tryptophan is naturally occurring, not added. ****approximate values
General Statements: All Other Content
Contents are sold by weight. Some settling may occur.
Brand IP Statement(s) re: (c), (TM), (SM)
Shaping Every Body.
Brand IP Statement(s) re: (c), (TM), (SM)
2013
General: Product/Version Code
53796 00A B53796 HAC
Brand IP Statement(s) re: (c), (TM), (SM)
MET-Rx PROTEIN & OATS PROVIDES IMPORTANT COMPONENTS THAT HELP YOU POWER THROUGH NOT ONLY YOUR WORKOUT, BUT THE BUSY DAY THAT ACCOMPANIES IT.*
General Statements: All Other Content
EASY TO PREPARE AND TAKE WITH YOU, THE DELICIOUS NEW BLUEBERRY FLAVOR IS A GREAT-TASTING OPTION FOR PRE AND POST WORKOUT MEALS OR AN ON-THE-GO BREAKFAST.
General Statements: All Other Content
New flavor
General Statements: All Other Content
LEAN MASS & STRENGTH*
General Statements: All Other Content
GREAT AT BREAKFAST OR ANY TIME OF DAY
General Statements: All Other Content
Per Serving
General Statements: All Other Content
Naturally and Artificially Flavored
General Statements: All Other Content
Calories 2,000 Calories 2,500 Total Fat Less than 65g 80g Sat. Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium Less than 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g Calories per gram: Fat 9 ~ Carbohydrate 4 ~ Protein 4
Manufacturer & Distributor
Manufacturer
MET-Rx Nutrition, Inc.
Boca Raton, FL, 33487
1-800-556-3879
Market Reference
Met-rx Big 100 Blueberry Cobbler Meal Replacement Bars
Walmart4.5(81)$8.97Met-Rx BIG 100 Meal Replacement Bar Blueberry Cobbler 3.52oz
7-Eleven$3.99(3 pack) MET-Rx Big 100 High Protein Meal Replacement Bars, Blueberry Cobbler, 30g Protein, 3.52 oz, 4 Count, Size: 4 ct
Walmart4.1(46)$26.91RXBAR Nut Butter and Oat Protein Bars
Target4.3(251)$9.29Met-rx Big 100 High Protein Meal Replacement Bars, Blueberry Cobbler,
eBay - umla-23$9.49MET-Rx Protein Plus Shake
Instacart4.2(45)$4.89Met-rx Big 100 Protein Bars, Blueberry Cobbler Meal Replacement Bars,
eBay - xingxx194.7(163)$13.45(3 pack) Rxbar Nut Butter and Oat, Blueberry Cashew Butter Gluten-Free Protein Bars, 5 Count, Size: 9.7 oz
Walmart4.3(251)$26.88
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Nutrishop
4.8 (54)Vitamin & supplements store
6062 Chapman Ave, Garden Grove, CA 92845
Max Muscle Nutrition
4.7 (30)Vitamin & supplements store
5040 Katella Ave, Los Alamitos, CA 90720
Wholesale Nutrition Center
5.0 (43)Vitamin & supplements store
12140 E Carson St Unit B-1, Hawaiian Gardens, CA 90716
Wholesale Nutrition Center
5.0 (89)Vitamin & supplements store
10870 Katella Ave suite b, Garden Grove, CA 92840
GNC
4.0 (22)Vitamin & supplements store
6871 Katella Ave, Cypress, CA 90630
Healthy Protein Spot
4.7 (66)Vitamin & supplements store
9856 Katella Ave, Anaheim, CA 92804
Nutritious Hope
5.0 (5)Vitamin & supplements store
918 S Magnolia Ave G, Anaheim, CA 92804
Wholesale Nutrition Center
4.9 (90)Vitamin & supplements store
7862 Warner Ave h, Huntington Beach, CA 92647
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-08-24. DSLD Label ID: 64033. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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