Advanced Creatine Blast Fruit Punch

Suggested Use

Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. FOR BEST RESULTS; CONSUME (1) SCOOP WITH 6-8 FLUID OUNCES OF COLD WATER BEFORE YOUR WORKOUT. Directions:Workout Days - For adults; mix one (1) scoop (48 g) with 6-8 fluid ounces of cold water or juice and consume before your workout. Individuals weighing more than 125 lbs should consume another scoop immediately after your workout.Non-Workout Days -Take one (1) scoop (48 g) with 6-8 fluid ounces of cold water or juice with breakfast.Creatine should be consumed within 10 minutes after mixing. Take this product with an adequate fluid intake.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-11-21. DSLD Label ID: 15772. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.