AM Morning®

Other Combinations

Brand: KAL

Tablet or PillOther CombinationsOn Market
Click to view full label

Net Contents

60 AM Tablet(s)

Serving Size

2 Tablet(s)

Servings Per Container

30

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 21245 77290 3

Product Version

2699921 1022

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

24Active Ingredients

24 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

18% Daily Value Coverage

18 ingredients report a %DV; 11 meet or exceed 100% DV.

4Dietary Attributes

Label states: Vegan, Vegetarian, Organic, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin C(Ascorbic Acid)150 mg167%
Vitamin D3(Cholecalciferol)20 mcg100%
Thiamine(Thiamine Mononitrate, Vitamin B1)10 mg833%
Riboflavin(Vitamin B2)10 mg769%
Niacin(Niacinamide, Vitamin B3)20 mg125%
Vitamin B6(Pyridoxine Hydrochloride)15 mg882%
Folate((6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt)400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12(Methylcobalamin)500 mcg20833%
Biotin1000 mcg3333%
Pantothenic Acid(Calcium Pantothenate)10 mg200%
Choline(Choline Bitartrate)25 mg4%
Magnesium(Magnesium Malate)105 mg25%
Zinc(Zinc Citrate)5.5 mg50%
Selenium(L-Selenomethionine)27.5 mcg50%
Manganese(Manganese Citrate)1.15 mg50%
Chromium(Chromium Picolinate)100 mcg286%
Molybdenum(Molybdenum Glycinate)22.5 mcg50%
Potassium(Potassium Citrate)50 mg1%
Inositol25 mg
Para-Aminobenzoic Acid25 mg
72 Trace Mineral Blend10 mg
Ginkgo biloba Leaf Extract50 mg
Spirulina150 mg
KAL ActiSorb Base10 mg
Black Pepper Extract
Ginger Root Extract
Rosemary Leaf Extract
Turmeric Root Extract
Cayenne Pepper

Not Present

Other Ingredients

CelluloseStearic AcidCroscarmellose SodiumSilica

Target Groups

VeganVegetarianSeniors/Mature (>50 Years) - Women ONLYGluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Take two AM tablets daily with a meal or glass of water in the morning. Use only as directed.

Warnings & Precautions

Precautions re: All Other

Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.

Precautions re: Children

Keep out of reach of children. Not for use by persons under the age of 18.

Precautions re: Pregnant or Nursing or Prescription Medications

May decrease effectiveness of sulfanilamide drugs (sulfa drugs).

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

24 hours health support Morning Agile & sharp

Formulation re: Other

Maximize your women's 50+ multivitamin Timing is Key Certain vitamins are better utilized in the morning, while others are better in the evening

Formula re: Contains

AM Vitamin B-12, Magnesium Malate & Organic Spirulina

Formulation re: Other

Dosage matters Divided doses of Zinc and Magnesium to ease digestive discomfort Double the power Double doses of Magnesium & 72 Trace Minerals to fuel in the AM & replenish in the PM Formulated to support healthy aging from within For sharp morning & recharged evenings Bone strength Blood pressure Blood glucose support Immune support Consuming diets with adequate magnesium may reduce the risk of high blood pressure (hypertension). However, the FDA has concluded that the evidence is inconsistent and inconclusive. The KAL difference... Better quality lab-tested for purity & potency

Formulation re: Vegetarian/Vegan

Better for you Vegan, made without GMOs & gluten.

Formulation re: Does NOT Contain

Better for you Vegan, made without GMOs & gluten.

Formulation re: Vegetarian/Vegan

Vegan

Formulation re: Does NOT Contain

Made without GMOs Gluten free Made without soy

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

KAL Trust Quality Since 1932

General Statements: All Other Content

Better expertise serving families for generations

General Statements: All Other Content

Visit us KALvitamins.com Connect @KALvitamins

Seals/Symbols

Vegan

Manufacturer & Distributor

Manufacturer

Nutraceutical Corp.

Manufacturer

KAL

Salt Lake City, UT, 84101

800-538-5888

Market Reference

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Where to Buy Locally

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Research & Studies

  • Intermittent fasting and metabolic health: from religious fast to time‐restricted feeding

    KK Hoddy, KL Marlatt, H Çetinkaya, E Ravussin - Obesity, 2020 - Wiley Online Library

    … weight and improve metabolic health beyond simple calorie … , as a strategy for healthy aging and longevity. Finally, we … and to improve cardiometabolic health. Weight loss is common …

    2020177 citations
  • Intermittent fasting interventions to leverage metabolic and circadian mechanisms for cancer treatment and supportive care outcomes

    F Kalam, DL James, YR Li, MF Coleman… - JNCI …, 2023 - academic.oup.com

    … Herein, we review mechanisms by which IF interventions may lead to health outcomes, summarize recent IF interventions in cancer-focused preclinical models and human studies, and …

    202347 citations
  • Abstract PS3-05-24: Sex Hormone Responses to Alternate-Day Fasting-Low-Carbohydrate in Premenopausal and Postmenopausal Women

    F Kalam, R Akasheh, F Tounkara, M Hafez… - Clinical Cancer …, 2026 - aacrjournals.org

    2026
  • Effects of 4-and 6-h time-restricted feeding on weight and cardiometabolic health: a randomized controlled trial in adults with obesity

    S Cienfuegos, K Gabel, F Kalam, M Ezpeleta… - Cell metabolism, 2020 - cell.com

    … -h TRF (eating only between 3 and 7 pm), 6-h TRF (eating only between 1 and 7 pm), or a control group (no meal … These diets may also improve some aspects of cardiometabolic health. …

    2020675 citations
  • Medicinal plants in the folk medicine of Figurez valley (West Himalaya) of J&K

    …, A Ahmad, S Basharat, S Nazir, YI Munshi, MA Kalam… - 2026 - researchgate.net

    … of native flora for primary healthcare and the preservation of … of floristic diversity, indigenous healthcare systems, and the … Dietary/Nutritional supplement The leaves are cooked and …

    2026
  • The Unlikely Doctor: Leech Therapy's Role in Human Health

    MA Kalam, AU Haq, HU Malik - Hippocratic Journal of Unani …, 2024 - journals.lww.com

    … , 29 ] Morning hours are recommended for leech therapy. The leeches used for all medical … such formulations can be used as a supplementary treatment for managing the symptoms of …

    2024

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-03-25. DSLD Label ID: 322955. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.