AM Morning®

Other Combinations

Brand: KAL

Tablet or PillOther CombinationsOn Market
Click to view full label

Net Contents

60 AM Tablet(s)

Serving Size

2 Tablet(s)

Servings Per Container

30

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 21245 58140 6

Product Version

4939800 1022

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

24Active Ingredients

24 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

18% Daily Value Coverage

18 ingredients report a %DV; 11 meet or exceed 100% DV.

4Dietary Attributes

Label states: Vegan, Vegetarian, Organic, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin C(Ascorbic Acid)150 mg167%
Vitamin D3(Cholecalciferol)20 mcg100%
Thiamine(Thiamine Mononitrate, Vitamin B1)10 mg833%
Riboflavin(Vitamin B2)10 mg769%
Niacin(Niacinamide, Vitamin B3)20 mg125%
Vitamin B6(Pyridoxine Hydrochloride)15 mg882%
Folate((6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt)400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12(Methylcobalamin)500 mcg20833%
Biotin100 mcg333%
Pantothenic Acid(Calcium Pantothenate)10 mg200%
Choline(Choline Bitartrate)25 mg4%
Iodine(Potassium Iodide)75 mcg50%
Magnesium(Magnesium Malate)105 mg25%
Zinc(Zinc Citrate)5.5 mg50%
Selenium(L-Selenomethionine)27.5 mcg50%
Manganese(Manganese Citrate)1.15 mg50%
Chromium(Chromium Picolinate)100 mcg286%
Potassium(Potassium Citrate)50 mg1%
Inositol25 mg
Para-Aminobenzoic Acid25 mg
72 Trace Mineral Blend10 mg
Matcha25 mg
Spirulina150 mg
KAL ActiSorb Base10 mg
Black Pepper Extract
Ginger Root Extract
Rosemary Leaf Extract
Turmeric Root Extract
Cayenne Pepper

Not Present

Other Ingredients

CelluloseStearic AcidCroscarmellose SodiumSilica

Target Groups

VeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Take two AM tablets daily with a meal or glass of water in the morning. Take two PM tablets daily in the evening with a meal or glass of water. Use only as directed.

Warnings & Precautions

Precautions re: All Other

Warning: Do not use if safety seal is broken of missing. In case of accidental overdose, call a doctor or poison control center immediately.

Precautions re: Children

Keep out of reach of children. Not for use by persons under the age of 18. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six.

Precautions re: Pregnant or Nursing or Prescription Medications

Keep your licensed health care practitioner informed when using this product, especially if you are pregnant or nursing. May decrease effectiveness of sulfanilamide drugs (sulfa drugs).

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

AM Morning Active & Alert

Formulation re: Other

Maximize your adult multivitamin Timing is key Certain vitamins are better utilized in the morning, while others are better in the evening

Formula re: Contains

Vitamin B-12, Magnesium Malate & Organic Spirulina Dosage Matters Divided doses of Zinc & Magnesium to ease digestive discomfort Double the power Double doses of magnesium & 72 Trace Minerals to fuel in the AM & replenish in the PM

Formulation re: Other

Formulated to support adult health & wellness For active mornings & relaxed evenings Immune support Blood glucose support Antioxidant support Cellular support The KAL Difference... Better quality lab-tested for purity & potency

Formulation re: Vegetarian/Vegan

Better for you vegan, made without GMOs & Gluten

Formulation re: Does NOT Contain

Better for you vegan, made without GMOs & Gluten

Formulation re: Does NOT Contain

Made without GMOs Gluten free Made without soy

Formulation re: Vegetarian/Vegan

Vegan

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

24 Hour Health Support

Brand IP Statement(s) re: (c), (TM), (SM)

Trust KAL Quality Since 1932

General Statements: All Other Content

Better expertise Serving families for generations

General Statements: All Other Content

Visit Us KALvitamins.com Connect @KALvitamins

Manufacturer & Distributor

Manufacturer

Nutraceutical Corp.

Manufacturer

KAL

Salt Lake City, UT, 84101

800-538-5888

Market Reference

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Where to Buy Locally

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Research & Studies

  • Intermittent fasting and metabolic health: from religious fast to time‐restricted feeding

    KK Hoddy, KL Marlatt, H Çetinkaya, E Ravussin - Obesity, 2020 - Wiley Online Library

    … weight and improve metabolic health beyond simple calorie … , as a strategy for healthy aging and longevity. Finally, we … and to improve cardiometabolic health. Weight loss is common …

    2020178 citations
  • Role of Specific Vitamins and Minerals as Nutraceuticals for Sleep

    A Ganguly - Nutraceuticals in Insomnia and Sleep Problems, 2025 - taylorfrancis.com

    … belief that nutritional supplements are beneficial to their health, which … supplements, the evidence supporting their purported sedative effects is, at best, minimal. Dietary supplements …

    2025
  • Intermittent fasting interventions to leverage metabolic and circadian mechanisms for cancer treatment and supportive care outcomes

    F Kalam, DL James, YR Li, MF Coleman… - JNCI …, 2023 - academic.oup.com

    … Herein, we review mechanisms by which IF interventions may lead to health outcomes, summarize recent IF interventions in cancer-focused preclinical models and human studies, and …

    202350 citations
  • Classification and Health Implications of Different Intermittent Fasting Regimens

    F Kalam, M Hafez, T Ilori, DN Abdel-rahim… - Health and Medical …, 2025 - Springer

    … night continues into the morning, delaying the first … supplementary approach to traditional cancer treatments. Preclinical studies indicate that short-term fasting cycles can protect healthy …

    20251 citations
  • Effects of 4-and 6-h time-restricted feeding on weight and cardiometabolic health: a randomized controlled trial in adults with obesity

    S Cienfuegos, K Gabel, F Kalam, M Ezpeleta… - Cell metabolism, 2020 - cell.com

    … -h TRF (eating only between 3 and 7 pm), 6-h TRF (eating only between 1 and 7 pm), or a control group (no meal … These diets may also improve some aspects of cardiometabolic health. …

    2020693 citations
  • The Unlikely Doctor: Leech Therapy's Role in Human Health

    MA Kalam, AU Haq, HU Malik - Hippocratic Journal of Unani …, 2024 - journals.lww.com

    … , 29 ] Morning hours are recommended for leech therapy. The leeches used for all medical … such formulations can be used as a supplementary treatment for managing the symptoms of …

    2024

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-02-23. DSLD Label ID: 322931. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.