True Food Vitality for Women®
Botanicals with NutrientsBrand: Higher Nature
Functions
Net Contents
60 Vegan Capsule(s)
Serving Size
2 Capsule(s)
Servings Per Container
30
Supplement Form
Capsule
Bar Code (UPC/SKU)
5 031013 109676
Product Version
TFVIW-164-01 TFIW060/101
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
20 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
19 ingredients report a %DV; 8 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 2 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Carrot) | 450 mcg RE | 56% |
| Vitamin D3(Lichen) | 37.5 mcg | 750% |
| Vitamin E(Sunflower) | 6 mg alpha-TE | 50% |
| Vitamin K | 197 mcg | 263% |
| Vitamin K1(Parsley) | 137 mcg | — |
| Vitamin K2(Menaquinone-7) | 60 mcg | — |
| Vitamin C(Amla, Parsley) | 60 mg | 75% |
| Thiamine(Vitamin B1) | 2.5 mg | 227% |
| Riboflavin(Vitamin B2) | 2.5 mg | 179% |
| Niacin(Vitamin B3) | 15 mg NE | 94% |
| Vitamin B6(Garlic) | 3.2 mg | 229% |
| Folic Acid(Spinach) | 400 mcg | 200% |
| Vitamin B12(Mixed Cobalamin) | 6.5 mcg | 260% |
| Biotin(Sunflower) | 34 mcg | 68% |
| Pantothenic Acid(Shiitake) | 4 mg | 67% |
| Magnesium | 60 mg | 16% |
| Iron(Curry) | 3.3 mg | 24% |
| Zinc(Shiitake) | 8.2 mg | 82% |
| Selenium(Shiitake, Sunflower) | 58.6 mcg | 107% |
| Chromium(Moringa, Parsley) | 35 mcg | 88% |
| Iodine(Sea Kelp) | 50 mcg | 33% |
| AstraGin(Astragalus membranaceous Root Extract, Panax notoginseng Root Extract) | 35 mg | — |
| Astragalus membranaceous Root Extract | — | — |
| Panax notoginseng Root Extract | — | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Adults take 2 capsules daily with a meal.
Warnings & Precautions
Precautions re: All Other
Do not exceed recommended daily intake. Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Precautions re: Children
Warning: Do not take if you are under 18 years old or pregnant. Storage: Store in a cool, dry place out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: Do not take if you are under 18 years old or pregnant. If you are breastfeeding, taking any medication, (including anti-coagulants [blood thinners]) or have a medical condition, please consult your healthcare professional before using this product.
Storage
Storage
Storage: Store in a cool, dry place out of reach of children.
Formulation
Formulation re: Other
Natural source, no synthetics
Formulation re: Does NOT Contain
Natural source, no synthetics
Formula re: Contains
Nutrients from 16 real foods Gentle green extraction of nutrients With AstraGin for advanced nutrient absorption A diet including 35 mg of AstraGin per day may support nutrient absorption Superior whole food multivitamin
Formula re: Contains
20 Vitamins and minerals plus scientifically backed AstraGin
Formulation re: Other
Energy & metabolism Immunity Brain
Formula re: Contains
Vitamin B12 contributes to normal energy-yielding metabolism. Zinc contributes to normal cognitive and immune function.
Formulation re: Other
Third party tested for quality assurance
FDA Statements
FDA Statement of Identity
Food Supplement
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
T True Food Made from Real Food
Brand IP Statement(s) re: (c), (TM), (SM)
AstraGin is a registered trademark of NuLiv Science USA Inc.
General Statements: All Other Content
Other formulas in our growing True Food for women are True Food Rekindle and True Food Clarity. Product Info
General Statements: All Other Content
NRV = Nutrient Reference Value
General Statements: All Other Content
The genuine real food supplement Drawing on 30 years of expertise, Higher Nature True Food supplements are carefully crafted to help keep you at your best. Unlike other brands, we're not adding synthetic nutrients to yeast, bacteria or food pastes, we blend together real whole foods such as fruits, vegetables, mushrooms, herbs and seeds in order to create a naturally nutrient rich supplement that works better for you. As these supplements are derived from real food ingredients your body already recognises, they are more biologically active, delivering their benefits faster than alternatives. Wholly without synthetics, you can feel assured that your supplements are working in harmony with your body rather than against it, allowing you to live your life to its absolute fullest. Higher Nature - pioneer of food-based supplements since 1994.
Brand IP Statement(s) re: (c), (TM), (SM)
True Food is a registered trademark of Higher Nature Ltd.
Manufacturer & Distributor
Manufacturer
Higher Nature Ltd (UK)
10 Discovery Way , Horam, East Sussex, TN21 OGE, UK
Manufacturer
Higher Nature Ltd. (EU)
Office 7, Strand Campus Sligo Airport Business Park, Strandhill, Ireland, F91 W589, EU
Market Reference
Women's Vitality Supplement
Mountain Peak Nutritionals$24.75Women's Vitality - (180 Capsules)
Savage Health$59.95Vital Women Harmony Duo
Mother Nature Organics$29.95Gold Health Women's Daily Multivitamin
X Gold Health4.7(15)$24.95Women's Vitality
Irie Mamas$110.99Women's Vitality Formula
Reverse Health$45.99Female Vitality Grass-Fed Beef Organ Supplement
Daily Health & Beauty4.7(25)$67.00Women's Vitality (best by date 10/13/26)
Bamboo Pharmacy$16.95Lowest
Where to Buy Locally
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True Nature
4.6 (51)Vitamin & supplements store
Stolberger Str. 313, 50933 Lindenthal
Vitstore
4.8 (28)Vitamin & supplements store
vitalundfitmit100 GmbH
4.9 (523)Vitamin & supplements store
Siemensstraße 10, 41363 Jüchen-Hochneukirch
BioTechUSA East Side Mall
4.3 (113)Vitamin & supplements store
East Side, Tamara-Danz-Str. 11, 10243 Berlin
VitaminStore24.de - Sport Food
4.7 (102)Vitamin & supplements store
Damenstiftstraße 2, 80331 München
Supernaturals Nutrition GmbH
4.4 (14)Vitamin & supplements store
Atelierstraße 10, 81671 München
VitalBodyPLUS GmbH
5.0 (21)Vitamin & supplements store
Gartenstraße 10, 24534 Neumünster
NATURTREU
4.9 (2521)Vitamin & supplements store
Halstenbeker Weg 98b, 25462 Rellingen
Research & Studies
The spark factor: the secret to supercharging energy, becoming resilient and feeling better than ever
M Maloof - 2023 - books.google.com
… with, and optimize life as a woman in the twentyfirst century. … love, food and exercise, and stress as they apply to a woman’… and complex for women, because of the cyclical nature of our …
20237 citationsThe Natural Superwoman: The Scientifically Backed Program for Feeling Great, Looking Younger, and Enjoying Amazing Energy at Any Age
U Reiss, YR Gendell - 2008 - books.google.com
… THE NATURAL SUPERWOMAN With more than thirty years' experience in a medical practice focusing on women's health… , or four pillars, any woman—no matter how busy she is or how …
20085 citationsOrganic food as a healthy lifestyle: A phenomenological psychological analysis
E Von Essen, M Englander - … of Qualitative studies on Health and …, 2013 - Taylor & Francis
… experience of the one female and two male young … vitality of the next generation, including animals and nature. A narrative self is disclosed within the context of the choice of a healthy …
201374 citationsAerobics program for total well-being: Exercise, diet, and emotional balance
KH Cooper - 2013 - books.google.com
… 3:03 hours a great time for a woman or man of any age! In this woman's case, then, we have a … and vitality is that the first group is more conscious of diet and weight than the second. …
2013520 citationsDiet and the Disease of Civilization
AR Bitar - 2018 - books.google.com
… home-baked bread or natural foods could both liberate women from domestic labor and … Before promising that "weight loss just so happens to be a side effect of health and vitality," …
201833 citationsAARP The paleo diet revised: Lose weight and get healthy by eating the foods you were designed to eat
L Cordain - 2012 - books.google.com
… diet for our sample twenty-five-year-old woman—but let’s replace most of the real foods (lean meats and fruits and vegetables) with processed foods, cereal grains, and dairy products. …
2012436 citations
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-02-23. DSLD Label ID: 322031. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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