True Food B Complex®

Other Combinations

Brand: Higher Nature

Tablet or PillOther CombinationsOff Market
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Net Contents

90 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

5 031013 100987

Product Version

TBC090 117 TBC-098-02

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

14Active Ingredients

14 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

10% Daily Value Coverage

10 ingredients report a %DV; 8 meet or exceed 100% DV.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin C20 mg25%
Thiamine(Vitamin B1)5 mg455%
Riboflavin(Vitamin B2)5 mg357%
Niacin(Vitamin B3)30 mg NE188%
Vitamin B610 mg714%
Folic Acid200 mcg100%
Vitamin B125 mcg200%
Biotin300 mcg600%
Pantothenic Acid(Vitamin B5)30 mg500%
Magnesium(Lithothamnion calcarea, Magnesium Citrate, True Food nutrient)24 mg6%
Choline10 mg
Inositol10 mg
PABA10 mg
Citrus Bioflavonoids8 mg

Recommended Daily Allowance

Other Ingredients

Proprietary Mixture (Combination)natural Lithothamnion calcareaMagnesium CitrateStearic AcidMethylcelluloseMagnesium StearateSilicon DioxideEthyl Cellulosenatural Vanilla flavour

Target Groups

Children 4 or More Years of AgeVeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS: Adults and children over 8 years, take 1 tablet a day, with or between meals, or as your health professional advises. Do not exceed recommended daily intake.

Warnings & Precautions

Precautions re: Allergies

Oranges are used during the fermentation process.

Precautions re: Children

Keep out of reach of children.

Storage

Storage

Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

Formulation

Formulation re: Vegetarian/Vegan

Suitable for vegetarians and vegans.

Formula re: Contains

B vitamins & vitamin C with magnesium plus a full spectrum of food-based nutrients

Formulation re: Vegetarian/Vegan

VEGAN

Formula re: Contains

The active nutrients are added to a completed fermentation of the culture Saccharomyces cerevisiae.

Formulation re: Does NOT Contain

DOES NOT CONTAIN: salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Formula re: Contains

TRUE FOOD(R) B COMPLEX also contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).

FDA Statements

FDA Statement of Identity

FOOD SUPPLEMENT

Other Label Statements

General Statements: All Other Content

As a guide, 1 tablet is comparable in effect to 75 - 100mg strength of standard B Complex supplements.

General: Product/Version Code

TBC090 117 TBC-098-02

Seals/Symbols

Jar {Recycle} 1 PET Lid {Recycle} 5 PP

General Statements: All Other Content

Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell.

General Statements: All Other Content

Yeasts take in nutrients rather than consuming them so are valued food sources for nutrients.

General Statements: All Other Content

This product is not tested on animals.

General Statements: All Other Content

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. B vitamins may turn urine bright yellow - this is normal.

Manufacturer & Distributor

Manufacturer

Higher Nature

Burwash Common, East Sussex, TN19 7LX, UK

Market Reference

$6.99 – $49.99· 27 listings
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  • Nature's Truth B-Complex Plus B-12 Tablets

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    $6.99Lowest
  • NatureCity TrueB Plant Based Vitamin B Complex

    NatureCity4.9(42)
    $19.97
  • Elemental Health Sciences B-Complex 30 Servings

    NutrishopUSA
    $14.95
  • Nature's Truth Complete B-Complex Plus Caplets

    CVS Pharmacy4.8(197)
    $14.49
  • Nature's Truth Balanced B-100 Capsules

    Nature's Truth4.7(39)
    $17.99
  • B Complex Capsules 60ct.

    Oregon's Wild Harvest5.0(2)
    $34.95

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • True Nutrition

    4.9 (92)

    Vitamin & supplements store

    88, Perambur Barracks Rd, Choolai, Chennai, Greater Chennai, Tamil Nadu 600007, India

  • TRUE LIFE SUPPLEMENTS

    5.0 (279)

    Vitamin & supplements store

    FIRST FLOOR, DS RESIDING, AT#430, VARTUR MAIN ROAD, Ramagondanahalli, Whitefield, Bengaluru, Karnataka 560066, India

  • NUTRIBEAST SUPPLEMENTS

    4.8 (245)

    Vitamin & supplements store

    21/11, Kuppu Muthu St, Padupakkam, Triplicane, Chennai, Greater Chennai, Tamil Nadu 600005, India

  • Beyond Supps | Gym Supplement Store

    4.9 (1197)

    Vitamin & supplements store

    69, HAL 2nd Stage Double Road, Appareddy Palya Rd, near Esi Hospital, Appareddipalya, Indiranagar, Bengaluru, Karnataka 560008, India

  • Bodymantraa

    4.9 (340)

    Vitamin & supplements store

    4-1-896/4B , shree, Sri Rama Towers, Bogulkunta, Abids, Hyderabad, Telangana 500001, India

  • Best Nutrition & Supplements

    4.8 (60)

    Health and beauty shop

    79, VV Koil St, Tiruvalleeswarar Nagar, Anna Nagar West, Chennai, Greater Chennai, Tamil Nadu 600040, India

  • TruRadix Nutrition

    4.9 (132)

    Vitamin & supplements store

    3rd floor, Rudra nivas, Plot no 244, Vivekanandanagar Main Rd, Vivekananda Nagar, Kukatpally, Hyderabad, Telangana 500072, India

  • Vitaminberry the supplement studio

    4.6 (235)

    Vitamin & supplements store

    Ground Floor, Old Kanakapura Rd, Below Gold's Gym, Basavanagudi, Bengaluru, Karnataka 560004, India

Research & Studies

  • Biological Properties of Vitamins of the B-Complex, Part 1: Vitamins B1, B2, B3, and B5

    M Hrubša, T Siatka, I Nejmanová, M Vopršalová… - Nutrients, 2022 - mdpi.com

    … This review summarizes the current knowledge on essential vitamins B 1 , B 2 , B 3 , and B 5 . These B-complex vitamins must be taken from diet, with the exception of vitamin B 3 , that …

    2022284 citations
  • A randomized pilot trial to evaluate the bioavailability of natural versus synthetic vitamin B complexes in healthy humans and their effects on homocysteine, oxidative …

    …, W Schimetta, I Schmid, B Lindschinger… - Oxidative medicine …, 2019 - Wiley Online Library

    … the bioavailability and health benefits of natural versus synthetic B vitamins in healthy subjects. … oxidative stress, natural vitamin B complex is at least as good or better than the synthetic …

    201968 citations
  • Vitamin B12 in Foods, Food Supplements, and Medicines—A Review of Its Role and Properties with a Focus on Its Stability

    Ž Temova Rakuša, R Roškar, N Hickey, S Geremia - Molecules, 2022 - mdpi.com

    … vitamins). Further, we explore how the manufacturing process and storage affect B 12 stability in foods, food supplements, … content-related quality of vitamin B 12 products on the market. …

    2022160 citations
  • A randomised trial of nutrient supplements to minimise psychological stress after a natural disaster

    BJ Kaplan, JJ Rucklidge, AR Romijn, M Dolph - Psychiatry research, 2015 - Elsevier

    … , those consuming the B-Complex and the BSMV … B-Complex and BSMV. The use of nutrient formulas with multiple minerals and/or vitamins to minimise stress associated with natural …

    201583 citations
  • Deficiency of Vitamin B-Complex and Its Relation with Body

    MF Sarwar, MH Sarwar - B-Complex Vitamins: Sources, Intakes …, 2022 - books.google.com

    … Vitamins B denote to some diverse kinds of vitamins which collectively, are recognized as B-complex vitamin. At hand are eight types of vitamins in vitamin B complex; thiamine (B1), …

    202234 citations
  • Synthetic and Natural Nutritional Supplements: Health

    N Kioukia-Fougia, N Georgiadis… - Recent patents on …, 2016 - ingentaconnect.com

    … be corrected with food based diets. When supplements are administered in high doses, some of them may be detrimental to health, eg iron supplementation is potentially harmful [3]. …

    201627 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-01-23. DSLD Label ID: 41629. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.