Iron Free Green Source®
Other CombinationsBrand: Good 'N Natural
Net Contents
60 Tablet(s)
Serving Size
3 Tablet(s)
Servings Per Container
20
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
0 74312 46191 0
Product Version
ITEM #6191 B19956 04D
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
43 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
23 ingredients report a %DV; 15 meet or exceed 100% DV.
Label states: Vegetarian.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Wheat
Free From
- Egg
- Fish
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 3 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Beta-Carotene) | 5000 IU | 100% |
| Vitamin C(Ascorbic Acid) | 500 mg | 833% |
| Vitamin D(Ergocalciferol) | 800 IU | 200% |
| Vitamin E(D-Alpha-Tocopheryl Succinate) | 100 IU | 333% |
| Thiamine(Thiamine Mononitrate, Vitamin B1) | 25 mg | 1667% |
| Riboflavin(Vitamin B2) | 25 mg | 1471% |
| Niacin(Niacinamide) | 25 mg | 125% |
| Vitamin B6(Pyridoxine Hydrochloride) | 25 mg | 1250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12(Cyanocobalamin) | 250 mcg | 4167% |
| Biotin(D-Biotin) | 300 mcg | 100% |
| Pantothenic Acid(D-Calcium Pantothenate) | 30 mg | 300% |
| Calcium(Calcium Carbonate, Calcium D-Pantothenate, Dicalcium Phosphate) | 268 mg | 27% |
| Iodine(Kelp) | 150 mcg | 100% |
| Magnesium(Magnesium Oxide) | 125 mg | 31% |
| Zinc(Zinc Oxide) | 15 mg | 100% |
| Selenium(L-Selenomethionine) | 25 mcg | 36% |
| Copper(Cupric Gluconate) | 0.5 mg | 25% |
| Manganese(Manganese Gluconate) | 4 mg | 200% |
| Chromium(Chromium Picolinate) | 100 mcg | 83% |
| Molybdenum(Sodium Molybdate) | 51 mcg | 68% |
| Chloride(Potassium Chloride) | 45 mg | 1% |
| Potassium(Potassium Chloride) | 50 mg | 1% |
| Choline(Choline Bitartrate) | 50 mg | — |
| Inositol | 25 mg | — |
| PABA | 25 mg | — |
| Boron(Sodium Borate) | 1 mg | — |
| Citrus Bioflavonoids(Citrus limon) | 60 mg | — |
| Hesperidin Complex(Citrus spp.) | 20 mg | — |
| Rutin | 20 mg | — |
| Quercetin | 20 mg | — |
| DNA | 1 mg | — |
| RNA | 35 mg | — |
| L-Glutathione | 5 mg | — |
| Lutein | 10 mcg | — |
| Proprietary Enzyme Blend(Amylase, Betaine Hydrochloride, Bromelain, Cellulase, Lipase, Papain, Protease) | 50 mg | — |
| Proprietary Probiotic Blend(L. acidophilus, L. bifidus, L. bulgaricus) | 25 mg | — |
| Proprietary Omega Blend | 300 mg | — |
| Flaxseed | — | — |
| Sunflower Oil | — | — |
| Borage powder | — | — |
| Omega-3 Fatty Acids | 35 mg | — |
| Omega-6 Fatty Acids | 12 mg | — |
| Proprietary Green and Whole Food Blend(Apple Pectin, Barley Juice Concentrate, Chlorella, Oat Bran extract, Sodium Copper Chlorophyllin, Spirulina, Wheat Grass) | 1200 mg | — |
| Proprietary Herb Blend(Cayenne, Echinacea, Ginger, Ginkgo biloba extract, Goldenseal, Korean Ginseng extract, Milk Thistle) | 100 mg | — |
| Proprietary Vegetable Blend(Asparagus powder, Beet root powder, Broccoli, Brussels Sprouts, Cabbage, Carrot powder, Cauliflower, Garlic, Kale, Parsley powder) | 100 mg | — |
| Proprietary Fruit Blend(Acai, Apple powder, Bilberry, Blueberry, Cranberry, Grapefruit extract, Noni extract, Orange, Papaya fruit powder, Peach, Pineapple, Pomegranate extract, Strawberry) | 100 mg | — |
| Proprietary Mushroom Blend(Maitake, Reishi extract, Shiitake Extract) | 50 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: For adults, take three (3) tablets daily, preferably with a meal or as desired.
Warnings & Precautions
Precautions re: All Other
If you are taking any medications or planning any medical procedure, consult your doctor before use.
Precautions re: All Other
Do not use if seal under cap is broken or missing.
Precautions re: Pregnant or Nursing or Prescription Medications
WARNING: Not intended for use by pregnant or nursing women.
Precautions re: Allergies
Avoid this product if you are allergic to sunflowers, ragweed or daisy-like flowers.
Precautions re: Children
Not intended for use by persons under the age of 18. Keep out of reach of children.
Precautions re: All Other
Discontinue use and consult your doctor if any adverse reactions occur.
Storage
Storage
Store in a cool, dry place.
Formulation
Formula re: Contains
Also provides all the naturally occurring active constituents of whole foods including lipids such as Omega- 3 and Omega-6 polyunsaturates, Plant Enzymes and Plant Pigments.
Formulation re: Vegetarian/Vegan
VEGETARIAN FORMULA GUARANTEED QUALITY LABORATORY TESTED
Formula re: Contains
Contains milk and wheat ingredients.
Formulation re: Does NOT Contain
No Egg, No Fish, No Sugar, No Artificial Color, No Artificial Flavor.
FDA Statements
FDA Disclaimer Statement
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Color may vary due to natural ingredients
Brand IP Statement(s) re: (c), (TM), (SM)
(C)2010 Good 'N Natural(R)
Seals/Symbols
CERTIFIED 100% NATURAL E d-ALPHA
Brand IP Statement(s) re: (c), (TM), (SM)
Green Source(R) Iron Free has been developed for those individuals who do not need to supplement their diet with extra Iron, but who still want the nutritional benefits provided by this carefully blended formulation. This comprehensive formula is derived from natural food concentrates, essential vitamins and minerals, enzymes, herbs, essential oils, and other natural food factors.
General Statements: All Other Content
Promotes Heart, Bone, Immune, Skin Health & More* Specially Formulated with Probiotics & Green Foods
General: Product/Version Code
ITEM #6191 B19956 04D
General Statements: All Other Content
ACTUAL SIZE
General Statements: All Other Content
Multi Vitamin Complex
Manufacturer & Distributor
Manufacturer
Good 'N Natural
Bohemia, NY, 11716, USA
800.544.0095
Where to Buy Locally
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Green Organic Supplements Online
3.9 (7)Health consultant
11 Second Ave, Brentwood, NY 11717
The Vitamin Shoppe
4.3 (199)Vitamin & supplements store
385 S Colorado Blvd, Denver, CO 80246
GreenPeach
4.8 (25)Vitamin & supplements store
2477 E Orangethorpe Ave, Fullerton, CA 92831
Green Vitamin Store
5.0 (9)Vitamin & supplements store
265 S Central Ave, Hartsdale, NY 10530
New Green Nutrition
4.4 (20)Vitamin & supplements store
75-31 Parsons Blvd, Flushing, NY 11366
Green Health
4.0 (20)Vitamin & supplements store
8930 Mission Dr, Rosemead, CA 91770
ActiveGreenPro®
5.0 (13)Vitamin & supplements store
3681 McNicoll Ave, Scarborough, ON M1X 1G5, Canada
Green Farm Nutrition
4.3 (12)Nutritionist
4972 W Pico Blvd Reference, Los Angeles, CA 90019
Research & Studies
Phytoferritin and its implications for human health and nutrition
G Zhao - Biochimica et Biophysica Acta (BBA)-General Subjects, 2010 - Elsevier
… with specific iron chemistry. As a member of the nonheme iron group of dietary iron sources, … iron oxyhydroxide-phosphate mineral. This feature is distinct from small molecule nonheme …
2010175 citationsPotential of traditionally cooked green leafy vegetables as natural sources for supplementation of eight micronutrients in vegetarian diets
VV Agte, KV Tarwadi, S Mengale… - … of Food Composition and …, 2000 - Elsevier
… been indicated in healthy volunteers supplemented with highly bioavailable iron as 100 mg … Our results indicate that GLV have a good potential as natural supplements of iron and beta-…
2000114 citationsSynthetic and natural iron chelators: therapeutic potential and clinical use
HC Hatcher, RN Singh, FM Torti… - Future medicinal …, 2009 - Taylor & Francis
… However, as discussed in this review, this represents a limited subset of the potential medical benefits of iron chelators, which are currently being explored for their cardioprotective, …
2009313 citationsThe effect of a natural polyphenol supplement on iron absorption in adults with hereditary hemochromatosis
S Buerkli, L Salvioni, N Koller, C Zeder… - European journal of …, 2022 - Springer
… a natural PP supplement with high efficiency in chelating iron … effect on iron absorption when provided with a non-heme iron-… from iron absorption studies performed in HH and healthy …
202221 citationsIron supplementation and iron-fortified foods: a review
Y Man, T Xu, B Adhikari, C Zhou, Y Wang… - … in Food Science and …, 2022 - Taylor & Francis
… the iron supplementation strategies used to treat the highly iron-… We also reviewed the efficacy of functional (iron-rich) … Thus, consumption of iron-fortified foods can promote health …
2022168 citationsA green-Mediterranean diet, supplemented with Mankai duckweed, preserves iron-homeostasis in humans and is efficient in reversal of anemia in rats
A Yaskolka Meir, G Tsaban, H Zelicha… - The Journal of …, 2019 - academic.oup.com
… the greenMED diet will restore extremely depleted iron stores in … , we demonstrated reversal of iron depletion in anemic Mankai … but otherwise healthy population, the PA + green-MED …
201967 citations
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-07-25. DSLD Label ID: 10988. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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