Zinc Magnesium Aspartate®

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Serving Size: 2 Tablet(s) · 1 per day

Not Present

• 

  Gnc Potassium Magnesium Aspartate

  GNC4.8(100)

  $19.99
• 

  GNC Magnesium Capsules 500mg 120

  GNC4.8(136)

  $16.99
• 

  GNC Super Magnesium 300Mg 90 Capsules (30 Servings)

  GNC2.1(8)

  $19.99
• 

  GNC Magnesium Tablets 250mg 90 ct

  GNC4.9(119)

  $9.99Lowest
• 

  Force Factor Zinc Magnesium Aspartate

  Muscle & Strength4.7(930)

  $9.99Lowest
• 

  GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex - For Restful Sleep & Relaxation - 60 Tablets (Pack of 2)

  Silkrute3.9(198)

  $21.00
• 

  Optimum Nutrition ZMA

  Optimum Nutrition - US4.5(2200)

  $28.49
• 

  GNC Pro Performance Zinc Magnesium Amino (ZMA) Complex - For Restful Sleep & Relaxation - 60 Tablets (Pack of 3)

  Silkrute3.9(198)

  $73.86

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Vitazam

  4.8 (21)

  Vitamin & Supplements Shop

  Harlow Enterprise Hub Edinburgh Way, Harlow CM20 2NQ

  Directions020 3950 4467

• Novomins

  4.9 (480)

  E-commerce service

  Suite 1000, 405 King's Rd, London SW10 0BB

  Directions01863 723207

• British Supplements

  3.4 (274)

  Vitamin & Supplements Shop

  34, New House, 67-68 Hatton Garden, London EC1N 8JY

  Directions07768 405406

• R Supplements LTD

  5.0 (89)

  Vitamin & Supplements Shop

  27 Colinglen Rd, Dunmurry, Belfast BT17 0LR

  Directions07857 830493

• Charge Products

  3.0 (2)

  Vitamin & Supplements Shop

  Office 1, Charge Products, Industrial Estate, Unit 1, 8 Towerfield Rd, Towerfield Cl, Southend-on-Sea SS3 9QE

  Directions07968 951185

• Supplemented

  4.7 (192)

  Vitamin & Supplements Shop

  Online Retail Ltd Box 1031A, Surbiton, Kingston upon Thames KT1 9AH

  Directions

• Hashmats Health

  4.7 (114)

  Pharmaceutical company

  123a, 125a The Broadway, Southall UB1 1LW

  Directions020 8574 7515

• Multivitamins & More

  5.0 (1)

  Health food shop

  23 Kingfisher Dr, Banbury OX16 9YD

  Directions07722 087413

• Effects of supplementing zinc magnesium aspartate on sleep quality and submaximal weightlifting performance, following two consecutive nights of partial …

  C Gallagher, V Austin, KA Dunlop, J Dally, K Taylor… - Nutrients, 2024 - mdpi.com

  … Purpose: We examined whether supplementation of zinc magnesium aspartate (ZMA), while partially … (Stroop task/test) in our chosen population of healthy male recreational athletes. …

  202419 citations

• Effects of zinc magnesium aspartate (ZMA) supplementation on training adaptations and markers of anabolism and catabolism

  CD Wilborn, CM Kerksick, BI Campbell… - Journal of the …, 2004 - Taylor & Francis

  … supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA) during training affects zinc … was completed to assess general health of the participant. …

  2004135 citations

• Effects of an acute dose of zinc monomethionine asparate and magnesium asparate (zma) on subsequent sleep and next-day morning performance  …

  BJ Edwards, RL Adam, D Drummond, C Gallagher… - Nutrients, 2024 - mdpi.com

  … [48], this cannot be transferred directly to non-deficient and healthy exercising populations used in the current study, and probably the target population of the supplement industry. …

  20248 citations

• A guide to understanding dietary supplements

  SM Talbott - 2012 - api.taylorfrancis.com

  … mainly to enhance health and performance. Advertisements and supplement labels make … In addition to traditional health food outlets such as General Nutrition Centers (GNC), vitamins, …

  201256 citations

• EVALUATION OF SERUM LEVELS OF SOME ESSENTIAL TRACE ELEMENTS (CALCIUM, ZINC, COPPER, SELENIUM, AND VITAMIN D AND K) IN PATIENTS …

  SA AJILEYE, B CITY - 2020 - repository.uniben.edu

  … relating to health and diseases include calcium and zinc has been … GNC zinc 50 mg tablets. The amount exceeds what is … amino acid side chains of aspartic acid, glutamic acid, cysteine …

  2020

• In Males with Adequate Dietary Needs Who Present No Sleep Disturbances, Is an Acute Intake of Zinc Magnesium Aspartate, Following Either Two …

  BJ Edwards, RL Adam, C Gallagher, M Germaine… - Behavioral …, 2024 - mdpi.com

  … Zinc magnesium aspartate (ZMA) is a popular supplement … the proposed benefits for health and sporting performance [14,… The proposed mechanism by which zinc (Zn) and magnesium (…

  20242 citations

• Riboflavin (Vitamin B2) on the Label

  What riboflavin is, how much a typical product provides, and why it can change the color of urine.

  VitaSuppTrack Editorial· Jun 24, 2026
• Magnesium Forms Explained: Oxide, Citrate, and Glycinate

  The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.

  VitaSuppTrack Editorial· Jun 24, 2026

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2011-12-23. DSLD Label ID: 2713. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.