Lean Muscle Meal Vanilla®
Multivitamins (MVM)Brand: GNC Pro Performance
Functions
Net Contents
68 g
Serving Size
68 Gram(s)
Servings Per Container
Not specified
Supplement Form
Powder
Bar Code (UPC/SKU)
Not specified
Product Version
CODE LIG
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
31 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
31 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Soy
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 68 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 250 {Calories} | — |
| Calories from Fat | 20 {Calories} | — |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | — |
| Cholesterol | 70 mg | 23% |
| Sodium | 80 mg | 3% |
| Potassium | 950 mg | 27% |
| Total Carbohydrates | 18 g | 6% |
| Dietary Fiber | 8 g | 32% |
| Sugar | 1 g | — |
| Protein | 40 g | — |
| Vitamin A | — | 20% |
| Vitamin C | — | 25% |
| Calcium | — | 45% |
| Iron | — | 4% |
| Vitamin D | — | 25% |
| Vitamin E | — | 25% |
| Vitamin K | — | 25% |
| Thiamine | — | 25% |
| Riboflavin | — | 25% |
| Niacin | — | 25% |
| Vitamin B6 | — | 25% |
| Folic Acid | — | 25% |
| Vitamin B12 | — | 80% |
| Biotin | — | 25% |
| Pantothenic Acid | — | 25% |
| Phosphorus | — | 60% |
| Iodine | — | 25% |
| Magnesium | — | 25% |
| Zinc | — | 25% |
| Selenium(L-Selenomethionine) | — | 70% |
| Copper | — | 25% |
| Manganese | — | 25% |
| Chromium | — | 70% |
| Molybdenum | — | 90% |
Percent Daily Values are Based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
DIRECTIONS: Add contents of one packet (68 g) to 10 fl. oz. of cold water, milk or juice and thoroughly mix in a shaker or blender.
Warnings & Precautions
Precautions re: All Other
NOTICE: Use this product as a food supplement only. Do not use for weight reduction.
Formulation
Formula re: Contains
CONTAINS: Eggs, Milk and Soybeans.
Formula re: Contains
40 GRAMS OF HIGH-QUALITY PROTEIN ONLY 250 CALORIES 8 GRAMS OF FIBER 26 ESSENTIAL VITAMINS & MINERALS
Other Label Statements
General Statements: All Other Content
Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Potassium 3500 mg 3500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram: Fat 9 ~ Carbohydrate 4 ~ Protein 4
General Statements: All Other Content
Significant product settling may occur.
General Statements: All Other Content
LIG
General Statements: All Other Content
MADE IN THE USA
General Statements: All Other Content
GREAT-TASTING MUSCLE MEAL
General Statements: All Other Content
Natural and Artificial Flavor
General: Product/Version Code
CODE LIG
Manufacturer & Distributor
Other
1-888-462-2548
Distributor
General Nutrition Corporation
Pittsburgh, PA, 15222
Other
Market Reference
GNC Pro Performance Weight Gainer
GNC3.5(3500)$34.99GNC Pro Performance Bulk 1340
GNC4.2(1300)$84.99GNC Total Lean Shake 25
GNC4.6(2000)$34.99GNC Total Lean Vanilla Shake
GNC4.0(236)$54.99GNC Pro Performance 100% Whey Protein Powder Banana Cream 25 Servings
GNC3.6(12)$27.99GNC Pro Performance 100% Casein Protein
GNC4.1(148)$49.99Gnc Pro Performance 100% Whey Protein Powder
GNC4.0(177)$47.99GNC TOTAL Lean Lean Shake 25
gnc.com.pa$15.96
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
HerbsPro
4.3 (3505)Vitamin & supplements store
31909 Hayman St, Hayward, CA 94544
Muscle & Strength
4.7 (14097)Vitamin & supplements store
1180 1st St S, Columbia, SC 29209
Nutrition 53
4.9 (53)Health food restaurant
3388 Hwy 53, Hoschton, GA 30548
GROCERY BANDIT
4.8 (42)Grocery store
1220 N Gardner Rd, Prineville, OR 97754
Safeway
4.1 (2493)Grocery store
1265 Center St NE, Salem, OR 97301
Safeway
3.9 (1904)Grocery store
1455 Edgewater St NW, Salem, OR 97304
Safeway
4.0 (1542)Grocery store
80 NE Cedar St, Madras, OR 97741
Safeway
4.1 (699)Grocery store
246 W Monroe St, Burns, OR 97720
Research & Studies
Men's Health The Book of Muscle: The World's Most Authoritative Guide to Building Your Body
L Schuler, I King - 2003 - books.google.com
… it seems that lean, muscular people are always eating. When … you find in GNC and other sports-supplement outlets-these … -day muscle-building meal plan featuring the healthful foods …
20034 citationsOnset of the thermic effect of feeding (TEF): a randomized cross-over trial
CB Scott, J Fernandes, M Lehman - Journal of the International …, 2007 - Taylor & Francis
… At 30-minutes the subject was given a 12-ounce, 1255 kJ, vanilla flavored liquid meal in a double-blind and randomized fashion: high carbohydrate (CHO) GNC Pro-Performance, …
200718 citationsMarketing Plan–MyoFit
R Sotello, E Horn, D Payne, I Sen, A Sinkar - 2013 - researchgate.net
… , the supplement market climbs due to loss of healthcare coverage … EAS products sold in GNC and VitaminShoppe’s online … time to prepare but seek healthy meals; subsequently, they …
2013Plant-Based Nutrition and Supplements for Optimal Athletic Performance
RM Rosenfeld, S Zinman… - American Journal of …, 2025 - journals.sagepub.com
… -food plant-based (WFPB) eating pattern as part of a healthy lifestyle that may also enhance performance … in greater increases in lean body mass and muscle mass compared to training …
20254 citationsEffects of beetroot juice, protein supplementation, and resistance training on strength in older adults
SJ Tweedie - 2015 - search.proquest.com
… supplement on quadriceps muscle strength in healthy older adults, … that in order to analyze fat mass and lean body mass … supplement consisted of 15 g of whey protein (GNC Pro …
20151 citationsBar market still booming: no longer niche products for'fitness freaks,'nutrition bars are taking the mainstream by force.
T Wright - Nutraceuticals World, 2005 - go.gale.com
… Nutrition bars have to taste great and offer health benefits, … that have been launched by Supplement Doctors, Stamford, … launched a low glycemic line of food bars containing "smart …
20051 citations
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-12-24. DSLD Label ID: 16846. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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