Lean Muscle Meal Vanilla®
Multivitamins (MVM)Brand: GNC Pro Performance
Functions
Net Contents
68 g
Serving Size
68 Gram(s)
Servings Per Container
Not specified
Supplement Form
Powder
Bar Code (UPC/SKU)
Not specified
Product Version
CODE LIG
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
31 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
31 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Soy
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 68 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 250 {Calories} | — |
| Calories from Fat | 20 {Calories} | — |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | — |
| Cholesterol | 70 mg | 23% |
| Sodium | 80 mg | 3% |
| Potassium | 950 mg | 27% |
| Total Carbohydrates | 18 g | 6% |
| Dietary Fiber | 8 g | 32% |
| Sugar | 1 g | — |
| Protein | 40 g | — |
| Vitamin A | — | 20% |
| Vitamin C | — | 25% |
| Calcium | — | 45% |
| Iron | — | 4% |
| Vitamin D | — | 25% |
| Vitamin E | — | 25% |
| Vitamin K | — | 25% |
| Thiamine | — | 25% |
| Riboflavin | — | 25% |
| Niacin | — | 25% |
| Vitamin B6 | — | 25% |
| Folic Acid | — | 25% |
| Vitamin B12 | — | 80% |
| Biotin | — | 25% |
| Pantothenic Acid | — | 25% |
| Phosphorus | — | 60% |
| Iodine | — | 25% |
| Magnesium | — | 25% |
| Zinc | — | 25% |
| Selenium(L-Selenomethionine) | — | 70% |
| Copper | — | 25% |
| Manganese | — | 25% |
| Chromium | — | 70% |
| Molybdenum | — | 90% |
Percent Daily Values are Based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
DIRECTIONS: Add contents of one packet (68 g) to 10 fl. oz. of cold water, milk or juice and thoroughly mix in a shaker or blender.
Warnings & Precautions
Precautions re: All Other
NOTICE: Use this product as a food supplement only. Do not use for weight reduction.
Formulation
Formula re: Contains
CONTAINS: Eggs, Milk and Soybeans.
Formula re: Contains
40 GRAMS OF HIGH-QUALITY PROTEIN ONLY 250 CALORIES 8 GRAMS OF FIBER 26 ESSENTIAL VITAMINS & MINERALS
Other Label Statements
General Statements: All Other Content
Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Potassium 3500 mg 3500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram: Fat 9 ~ Carbohydrate 4 ~ Protein 4
General Statements: All Other Content
Significant product settling may occur.
General Statements: All Other Content
LIG
General Statements: All Other Content
MADE IN THE USA
General Statements: All Other Content
GREAT-TASTING MUSCLE MEAL
General Statements: All Other Content
Natural and Artificial Flavor
General: Product/Version Code
CODE LIG
Manufacturer & Distributor
Other
1-888-462-2548
Distributor
General Nutrition Corporation
Pittsburgh, PA, 15222
Other
Market Reference
GNC Pro Performance Weight Gainer
GNC3.5(4000)$34.99GNC 100% Whey Protein Pro Performance
GNC3.7(6500)$27.99GNC AMP Wheybolic 40
GNC4.4(117)$42.99GNC Pro Performance Bulk 1340
GNC4.3(1300)$54.99Gnc Pro Performance 100% Whey Protein Powder
GNC3.7(4000)$47.99GNC Total Lean Vanilla Shake
GNC4.0(235)$54.99GNC Total Lean Shake Slimvance Caffeine Free Vanilla Caramel 20 Servings
GNC4.2(96)$59.99GNC Lean Shake Burn
GNC4.3(522)$44.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Nutrishop St. Augustine
5.0 (61)Vitamin & supplements store
124 Tuscan Way #103, St. Augustine, FL 32092
The Vitamin Shoppe
4.7 (117)Vitamin & supplements store
11200 San Jose Blvd, Jacksonville, FL 32223
GNC
4.1 (69)Vitamin & supplements store
13820 Old St Augustine Rd Suite 213, Jacksonville, FL 32258
The Vitamin Shoppe
4.5 (162)Vitamin & supplements store
4668 Town Crossing Dr #101, Jacksonville, FL 32246
GNC
3.8 (18)Vitamin & supplements store
152 Capital Green Drive #30, Ponte Vedra Beach, FL 32081
The Vitamin Shoppe
4.5 (249)Vitamin & supplements store
60 Blanding Blvd, Orange Park, FL 32073
GNC
3.9 (48)Vitamin & supplements store
2700 FL-16 Spc 202, St. Augustine, FL 32092
The Vitamin Shoppe
4.5 (120)Vitamin & supplements store
2125 US-1 C, St. Augustine, FL 32086
Research & Studies
Onset of the thermic effect of feeding (TEF): a randomized cross-over trial
CB Scott, J Fernandes, M Lehman - Journal of the International …, 2007 - Taylor & Francis
… At 30-minutes the subject was given a 12-ounce, 1255 kJ, vanilla flavored liquid meal in a double-blind and randomized fashion: high carbohydrate (CHO) GNC Pro-Performance, …
200718 citationsMarketing Plan–MyoFit
R Sotello, E Horn, D Payne, I Sen, A Sinkar - 2013 - researchgate.net
… , the supplement market climbs due to loss of healthcare coverage … EAS products sold in GNC and VitaminShoppe’s online … time to prepare but seek healthy meals; subsequently, they …
2013Plant-Based Nutrition and Supplements for Optimal Athletic Performance
RM Rosenfeld, S Zinman… - American Journal of …, 2025 - journals.sagepub.com
… -food plant-based (WFPB) eating pattern as part of a healthy lifestyle that may also enhance performance … in greater increases in lean body mass and muscle mass compared to training …
20252 citationsEffects of beetroot juice, protein supplementation, and resistance training on strength in older adults
SJ Tweedie - 2015 - search.proquest.com
… supplement on quadriceps muscle strength in healthy older adults, … that in order to analyze fat mass and lean body mass … supplement consisted of 15 g of whey protein (GNC Pro …
20151 citationsBar market still booming: no longer niche products for'fitness freaks,'nutrition bars are taking the mainstream by force.
T Wright - Nutraceuticals World, 2005 - go.gale.com
… Nutrition bars have to taste great and offer health benefits, … that have been launched by Supplement Doctors, Stamford, … launched a low glycemic line of food bars containing "smart …
20051 citationsLean and Hard: The Body Youve Always Wanted in Just 24 Workouts
M Shilstone - 2011 - books.google.com
… that manufactures premiere health and wellness supplements. … ’s health, we went to work building back the lean muscle he … food calculations for you in chapter 5, “Lean and Hard Meal …
2011
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-12-24. DSLD Label ID: 16846. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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