Mega Men Energy & Metabolism Multivitamin®
Other CombinationsBrand: GNC Mega Men
Net Contents
30 Pack(s)
Serving Size
2 Beige Caplet(s)
Servings Per Container
Not specified
Supplement Form
Other (e.g. tea bag)
Bar Code (UPC/SKU)
Not specified
Product Version
CODE 209317 JRG
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
29 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
22 ingredients report a %DV; 20 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Fish
- Soy
Free From
- Milk
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2 Beige Caplet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Beta-Carotene, Retinyl Acetate) | 5000 IU | 100% |
| Vitamin C(Ascorbic Acid, Calcium Ascorbate) | 300 mg | 500% |
| Vitamin D(Cholecalciferol, Vitamin D3) | 1600 IU | 400% |
| Vitamin E(D-Alpha-Tocopheryl Acetate) | 30 IU | 100% |
| Vitamin K(Phytonadione) | 80 mcg | 100% |
| Thiamine(Thiamine Mononitrate, Vitamin B1) | 50 mg | 3333% |
| Riboflavin(Vitamin B2) | 50 mg | 2941% |
| Niacin(Niacin, Niacinamide) | 50 mg | 250% |
| Vitamin B6(Pyridoxine Hydrochloride) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12(Cyanocobalamin) | 50 mcg | 833% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid(Calcium D-Pantothenate) | 50 mg | 500% |
| Calcium(Calcium Ascorbate, Calcium Carbonate) | 200 mg | 20% |
| Iodine(Potassium Iodide) | 150 mcg | 100% |
| Magnesium(Magnesium Oxide) | 100 mg | 25% |
| Zinc(Zinc Oxide) | 25 mg | 167% |
| Selenium(L-Selenomethionine) | 200 mcg | 286% |
| Copper(Copper Sulfate) | 2 mg | 100% |
| Manganese(Manganese Sulfate) | 2 mg | 100% |
| Chromium(Chromium Chloride) | 120 mcg | 100% |
| Molybdenum(Sodium Molybdate) | 75 mcg | 100% |
| Energy & Metabolism Blend (Combination) | 150 mg | — |
| Caffeine Anhydrous | — | — |
| Green Tea extract(Polyphenols) | — | — |
| Eleuthero root powder | — | — |
| Capsimax Capsicum seed extract | — | — |
| Black Pepper fruit extract(Piperine) | — | — |
| Super Antioxidant Blend | — | — |
| Alpha-Lipoic Acid | 25 mg | — |
| Lutemax 2020 Lutein | 2 mg | — |
| Lycopene | 1 mg | — |
| Turmeric root extract(Curcuminoids) | 500 mcg | — |
| Zeaxanthin(Zeaxanthin Isomers) | 400 mcg | — |
| Astaxanthin(Haematococcus pluvialis) | 50 mcg | — |
| Beta-Cryptoxanthin | 10 mcg | — |
| Choline(Choline Bitartrate) | 10 mg | — |
| Inositol | 10 mg | — |
| Silica(Silicon Dioxide) | 4 mg | — |
| Boron(Sodium Borate) | 2 mg | — |
| Vanadium(Sodium Metavanadate) | 10 mcg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: As a dietary supplement, take the contents of one pack daily with food.
Warnings & Precautions
Precautions re: Allergies
Contains: Fish and soybeans.
Precautions re: All Other
Contains 100 mg of caffeine.
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Precautions re: All Other
Discontinue use two weeks prior to surgery.
Precautions re: Children
Keep out of reach of children.
Storage
Storage
Store in a cool, dry place.
Formulation
Formula re: Contains
Contains: Fish and soybeans. Contains 100 mg of caffeine.
Formulation re: Does NOT Contain
No artificial colors, no artificial flavors, no dairy, yeast free.
Formula re: Contains
Energy & Metabolism Features a clinically studied thermogenic proven to boost energy and enhance calorie burning. Also provides nutrients to support physical endurance and B Vitamins for energy production.
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
General: Product/Version Code
CODE 209317 JRG
General Statements: All Other Content
Each pack contains: Mega Men Energy & Metabolism Multivitamin
General Statements: All Other Content
Actual size
General Statements: All Other Content
Conforms to <2091> for weight.
General Statements: All Other Content
In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and leading multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistical improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.
Brand IP Statement(s) re: (c), (TM), (SM)
Capsimax Capsimax trademark belongs to OmniActive Health Technologies. Curcuwin CurcuWin trademark belongs to OmniActive Health Technologies. Lutemax 2020 Lutein & Zeaxanthin Lutemax 2020 is a trademark of OmniActive Health Technologies.
Brand IP Statement(s) re: (c), (TM), (SM)
VitaPak program with clinically studied multivitamin
General Statements: All Other Content
~ Antioxidant ~ Energy & metabolism ~ Heart health ~ Sexual health
General Statements: All Other Content
Clinically studied
General Statements: All Other Content
Energy
General Statements: All Other Content
Achieve your daily nutritional goals with customized ingredients plus multivitamins that have more antioxidant power than ever, contain over 30 clinically studied ingredients - and are smaller and easier to swallow. Men's Health Contains a clinically studied men's multivitamin formula shown to work better than a basic multivitamin. Antioxidants Packed with antioxidants to help fight free radicals that can be produced during intense exercise.
Manufacturer & Distributor
Distributor
General Nutrition Corporation
Pittsburgh, PA, 15222, USA
1-888-462-2548
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-10-21. DSLD Label ID: 79131. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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