Living Multi Optimal Women's Formula®

Other Combinations

Brand: Garden of Life

Other (e.g. tea bag)Other CombinationsOn Market

Functions

Click to view full label

Net Contents

90 Vegetarian Caplet(s)

Serving Size

6 Caplet(s)

Servings Per Container

15

Supplement Form

Other (e.g. tea bag)

Bar Code (UPC/SKU)

6 58010 11149 2

Product Version

LMW90L-0332811-041511 200667-90LY-02235268

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

39Active Ingredients

39 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

28% Daily Value Coverage

28 ingredients report a %DV; 18 meet or exceed 100% DV.

1Dietary Attributes

Label states: Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 6 Caplet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories30 {Calories}
Calories from Fat5 {Calories}
Total Fat0.5 None1%
Sodium40 mg2%
Total Carbohydrates4 Gram(s)1%
Dietary Fiber2 Gram(s)8%
Sugar0 Gram(s)
Protein2 Gram(s)4%
Vitamin A(Beta-Carotene)10000 IU200%
Vitamin C90 mg150%
Vitamin D200 IU50%
Vitamin E45 IU150%
Thiamine(Vitamin B1)4.5 mg300%
Riboflavin(Vitamin B2)5.1 mg300%
Niacin(Niacinamide)30 mg150%
Vitamin B66 mg300%
Folate400 mcg100%
Vitamin B1248 mcg800%
Biotin900 mcg300%
Pantothenic Acid30 mg300%
Calcium400 mg40%
Iodine180 mcg120%
Iron18 mg100%
Magnesium85 mg21%
Zinc15 mg100%
Selenium(L-Selenomethionine)100 mcg143%
Copper200 mcg10%
Manganese3 mg150%
Chromium200 mcg167%
Molybdenum75 mg100%
Potassium30 mg1%
Boron2 mg
Vanadium120 mcg
Choline30 mg
Lycopene5 mg
Lutein5 mg
Women's Blend1805 mg
calcified Red Algae
Red Clover
Dong Quai
Wild Yam Whole Herb
Apple Extract
Pomegranate extract
Rhododendron caucasicum Extract
Natural Antioxidant Fruit & Veggie Blend1.3 mg
Acerola Cherry
Black Currant extract
Plum
Grape seed extract
Pomegranate
Grape leaf extract
Grape skin extract
Cranberry
Raspberry
Blueberry
Apple
Strawberry
Artichoke Extract
Salad Extract
Onion
Poten-Zyme(R) Sea Veggie Blend660 mg
Ascophyllum nodosum
Chlorella
Spirulina
Ecklonia radiata
Laminaria japonica
Macrocystis pyrifera
Ecklonia kurome
Alaria esculenta
Poten-Zyme(R) Tonic Mushroom Blend450 mg
Reishi
Maitake
Shiitake
Coriolus versicolor
Cordyceps sinensis
organic Hericium erinaceus
Polyporus umbellatus
Poria cocos
Aricularia auricula
Tremella fuciformis
Poten-Zyme(R) Veggie Juice Blend430 mg
organic Barley
Parsley
Spinach
organic Oat Grass
Tomato
Amaranth
Quinoa
Millet
organic Buckwheat
Garbanzo Bean
Lentil
Adzuki
organic Flax Seed
Sunflower Seed
organic Pumpkin
Chia seed
organic Sesame
Beet
Carrot
Broccoli
Kale
Red Cabbage
Brussels
Green Bell Pepper
Cucumber
Celery
Garlic
organic Ginger
Green Onion
Cauliflower
Asparagus
Antioxidant Beverage & Spice Blend232 mg
Green Tea extract
Ginger extract
Tumeric Extract
Marigold extract
Rosemary extract
White Tea extract
Coffee extract
Thyme Extract

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

Microcrystalline CelluloseSodium CroscarmelloseOat FiberSilicon DioxideMagnesium StearateStearic AcidProbiotic Cultures

Target Groups

VegetarianAdult Female (18 - 50 Years)Dairy Free

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Adults take 6 caplets per day depending on nutritional needs. May be taken with or without food.

Warnings & Precautions

Precautions re: Children

Not intended for children.

Precautions re: Pregnant or Nursing or Prescription Medications

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medications on a regular basis or are otherwise under medical supervision.

Precautions re: All Other

Do not use if safety seal if broken or missing.

Precautions re: Children

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control immediately. Keep out of reach of children.

Precautions re: All Other

Do not use if safety seal is broken or missing.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Vegetarian/Vegan

Vegetarian.

Formulation re: Does NOT Contain

Dairy Free.

FDA Statements

FDA Statement of Identity

Whole Food Vitamin and Mineral Supplement

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

(C)2003 Garden of Life LLC

Brand IP Statement(s) re: (c), (TM), (SM)

Whole Food Nutrition from Living Nutrients(R)

General Statements: All Other Content

Rich in Natural Antioxidants Unique Women's Blend

Brand IP Statement(s) re: (c), (TM), (SM)

*Living Nutrients(R) are complexes of vitamin and minerals that have been made more body-ready by probiotic microorganisms and their enzymes.

General Statements: All Other Content

We Buy 100% Certified Renewable Energy

General Statements: All Other Content

Made in the U.S.A.

General Statements: All Other Content

Recyclable Bottle

General Statements: All Other Content

This product is made with natural ingredients; therefore color may vary from lot to lot.

General: Product/Version Code

LMW90L-0332811-041511 200667-90LY-02235268

Brand IP Statement(s) re: (c), (TM), (SM)

CERTIFIED RENEWABLE ENERGY(R) eb Green-e.org

Manufacturer & Distributor

Distributor

Garden of Life LLC

5500 Village Blvd, West Palm Beach, FL, 33407, USA

Market Reference

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

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Research & Studies

  • Natural Choices for Women's Health: How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness

    L Steelsmith - 2005 - books.google.com

    Page 1 "Natural Choices for Woman's Health is a treasure trove of practical information that is guaranteed to improve or maintain your health and may even save your life. I highly …

    20056 citations
  • Integrative natural health solutions for midlife women

    V Dahia, W Shannon, A Suraev, S Villella… - Frontiers in …, 2025 - frontiersin.org

    … The term encompasses a wide range of products marketed as “supplements” to enhance health and/or as “medicines” to treat illnesses, but remains largely outside conventional …

    20252 citations
  • Food as Medicine: How to use diet, vitamins, juices, and herbs for a healthier, happier, and longer life

    DS Khalsa - 2003 - books.google.com

    … the medical advice of a trained health professional. All matters regarding your health require medical … in the British Medical Journal in 2002 confirms what many women already know: …

    200326 citations
  • Eight weeks to optimum health

    A Weil - 2006 - books.google.com

    … -old healthy female who has been seeking medical advice … I have followed your simple vitamin formula and have had several … I will tell you about dietary supplements that are safe and …

    2006159 citations
  • Invitation to Holistic Health: A Guide to Living a Balanced Life:.

    C Eliopoulos - 2009 - books.google.com

    … Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health … Your Inner Resources, Developing Health Lifestyle Practices, and …

    200947 citations
  • The Vitamin Prescription (For Life): 20 Cutting-Edge Super Nutrients to Help You Design Your Own Perfect Whole-Life Program

    RN Firshein - 2010 - books.google.com

    … healthy way of eating and living, along with the most powerful nutrients known to medicine. i call them super supplements, … We need fats for optimal health, and women in particular need …

    2010

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-01-24. DSLD Label ID: 28976. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.