Living Multi Optimal Women's Formula®
Other CombinationsBrand: Garden of Life
Net Contents
90 Vegetarian Caplet(s)
Serving Size
6 Caplet(s)
Servings Per Container
15
Supplement Form
Other (e.g. tea bag)
Bar Code (UPC/SKU)
6 58010 11149 2
Product Version
LMW90L-011410-022410 200667-90LY-02235268
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
42 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
28 ingredients report a %DV; 18 meet or exceed 100% DV.
Label states: Vegetarian.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 6 Caplet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 30 {Calories} | — |
| Calories from Fat | 5 {Calories} | — |
| Total Fat | 0.5 None | 1% |
| Sodium | 40 mg | 2% |
| Total Carbohydrates | 4 Gram(s) | 1% |
| Dietary Fiber | 2 Gram(s) | 8% |
| Sugar | 0 Gram(s) | — |
| Protein | 2 Gram(s) | 4% |
| Vitamin A(Beta-Carotene) | 10000 IU | 200% |
| Vitamin C | 90 mg | 150% |
| Vitamin D | 200 IU | 50% |
| Vitamin E | 45 IU | 150% |
| Thiamine(Vitamin B1) | 4.5 mg | 300% |
| Riboflavin(Vitamin B2) | 5.1 mg | 300% |
| Niacin(Vitamin B3) | 30 mg | 150% |
| Vitamin B6 | 6 mg | 300% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 48 mcg | 800% |
| Biotin | 900 mcg | 300% |
| Pantothenic Acid | 30 mg | 300% |
| Calcium | 400 mg | 40% |
| Iodine | 180 mcg | 120% |
| Iron | 18 mg | 100% |
| Magnesium | 85 mg | 21% |
| Zinc | 15 mg | 100% |
| Selenium(L-Selenomethionine) | 100 mcg | 143% |
| Copper | 200 mcg | 10% |
| Manganese | 3 mg | 150% |
| Chromium | 200 mcg | 167% |
| Molybdenum | 75 mg | 100% |
| Potassium | 30 mg | 1% |
| Boron | 2 mg | — |
| Vanadium | 120 mcg | — |
| Choline | 30 mg | — |
| Lycopene | 5 mg | — |
| Lutein | 5 mg | — |
| Women's Blend | 1805 mg | — |
| calcified Red Algae | — | — |
| Red Clover | — | — |
| Dong Quai | — | — |
| Wild Yam Whole Herb | — | — |
| Apple Extract | — | — |
| Pomegranate extract | — | — |
| Rhododendron caucasicum Extract | — | — |
| Natural Antioxidant Fruit & Veggie Blend | 1307 mg | — |
| Acerola Cherry | — | — |
| Black Currant | — | — |
| Plum | — | — |
| Grape seed extract | — | — |
| Pomegranate | — | — |
| Grape leaf extract | — | — |
| Grape skin extract | — | — |
| Cranberry | — | — |
| Raspberry | — | — |
| Blueberry | — | — |
| Apple | — | — |
| Strawberry | — | — |
| Artichoke extract | — | — |
| Salad Extract | — | — |
| Onion | — | — |
| Poten-Zyme(R) Sea Veggie Blend | 660 mg | — |
| Ascophyllum nodosum | — | — |
| Chlorella | — | — |
| Spirulina | — | — |
| Ecklonia radiata | — | — |
| Laminaria japonica | — | — |
| Macrocystis pyrifera | — | — |
| Ecklonia kurome | — | — |
| Alaria esculenta | — | — |
| Poten-Zyme(R) Tonic Mushroom Blend | 450 mg | — |
| Reishi | — | — |
| Maitake | — | — |
| Shiitake | — | — |
| Coriolus versicolor | — | — |
| Cordyceps sinensis | — | — |
| organic Hericium erinaceus | — | — |
| Polyporus umbellatus | — | — |
| Poria cocos | — | — |
| Aricularia auricula | — | — |
| Tremella fuciformis | — | — |
| Poten-Zyme(R) Veggie Juice Blend | 430 mg | — |
| organic Barley | — | — |
| Parsley | — | — |
| Spinach | — | — |
| organic Oat Grass | — | — |
| Kidney Bean | — | — |
| Tomato | — | — |
| Amaranth | — | — |
| Quinoa | — | — |
| Millet | — | — |
| organic Buckwheat | — | — |
| Garbanzo Bean | — | — |
| Lentil | — | — |
| Adzuki | — | — |
| organic Flax Seed | — | — |
| Sunflower Seed | — | — |
| organic Pumpkin | — | — |
| Chia seed | — | — |
| organic Sesame | — | — |
| Beet | — | — |
| Carrot | — | — |
| Broccoli | — | — |
| Kale | — | — |
| Red Cabbage | — | — |
| Brussels | — | — |
| Green Bell Pepper | — | — |
| Cucumber | — | — |
| Celery | — | — |
| Garlic | — | — |
| organic Ginger | — | — |
| Green Onion | — | — |
| Cauliflower | — | — |
| Asparagus | — | — |
| Antioxidant Beverage & Spice Blend | 232 mg | — |
| Green Tea extract | — | — |
| Ginger extract | — | — |
| Tumeric Extract | — | — |
| Marigold extract | — | — |
| Rosemary extract | — | — |
| White Tea extract | — | — |
| Thyme Extract | — | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: Adults take 6 caplets per day depending on nutritional needs. May be taken with or without food.
Warnings & Precautions
Precautions re: Children
Not intended for children.
Precautions re: Children
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control immediately.
Precautions re: All Other
Do not use if safety seal is broken or missing.
Precautions re: Children
Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medications on a regular basis or are otherwise under medical supervision.
Storage
Storage
Store in a cool, dry place.
Formulation
Formula re: Type
The Women's Blend contains red clover and select ingredients to support the special nutritional needs of women.
Formulation re: Vegetarian/Vegan
Vegetarian.
Formulation re: Does NOT Contain
Dairy Free.
Formulation re: Does NOT Contain
Contains no artificial fillers, colors or preservatives.
FDA Statements
FDA Statement of Identity
Whole Food Vitamin and Mineral Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
Rich in Natural Antioxidants Unique Women's Blend
Brand IP Statement(s) re: (c), (TM), (SM)
Living Multi(R) Optimal Women's Formula is a comprehensive nutrition supplement designed to support women's health. Living Multi(R) Optimal Women's Formula is a natural supermarket of 80 whole food concentrates in a unique, antioxidant-rich combination of fruits and vegetables, Living Nutrients(R), including balanced levels of B vitamins, calcium, folic acid, and iron, plus our Women's Blend.
General Statements: All Other Content
We Buy 100% Certified Renewable Energy
General Statements: All Other Content
This product is made with natural ingredients; therefore color may vary from lot to lot.
Brand IP Statement(s) re: (c), (TM), (SM)
*Living Nutrients(R) are complexes of vitamins and minerals that have been made more body-ready by probiotic microorganisms and their enzymes.
Seals/Symbols
CERTIFIED RENEWABLE ENERGY(R) eb Green-e.org
General Statements: All Other Content
Made In the U.S.A.
General Statements: All Other Content
Recyclable Energy
General: Product/Version Code
LMW90L-011410-022410 200667-90LY-02235268
General Statements: All Other Content
2 Vitamins A,C,E
Brand IP Statement(s) re: (c), (TM), (SM)
Living Nutrients(R) are complexes of vitamin and minerals that have been made more body-ready by probiotic microorganisms and their enzymes, and are crated through Garden of Life's exclusive and proprietary Poten-Zyme(R) fermentation process.
General Statements: All Other Content
As a result, these nutrients are easily digested and recognized as food by the body.
Brand IP Statement(s) re: (c), (TM), (SM)
(C)2003 Garden of Life
Brand IP Statement(s) re: (c), (TM), (SM)
Whole Food Nutrition from Living Nutrients(R)
Manufacturer & Distributor
Distributor
Garden of Life LLC
5500 Village Blvd, West Palm Beach, FL, 33407, USA
Market Reference
Garden of Life Women's Once a Day Multivitamin Capsules
Garden of Life4.6(805)$16.31Garden of Life Raw Probiotics Women 90 Capsules
Garden of Life4.7(1800)$47.99Dr. Formulated Women's Probiotics Once Daily 30 Capsules
Garden of Life4.7(9400)$36.79Garden of Life Dr. Formulated Multi+ Beauty Complex
Garden of Life4.4(208)$31.99Garden Of Life Raw Enzymes for Women
Garden of Life4.7(198)$47.99Garden of Life Raw Probiotics Vaginal Care
Garden of Life4.7(1600)$38.39Garden of Life Dr. Formulated Probiotics Beauty Capsules
Garden of Life$35.99Garden of Life Women's Mykind Organics Multivitamin
Target4.3(362)$19.29
Where to Buy Locally
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PrimeBody (Arroios)
4.9 (194)Vitamin & supplements store
R. Passos Manuel 83B, 1150-258 Lisboa
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Loja 1 dentro da Estação Metro Campo Pequeno, Av. da República 63B, 1050-189 Lisboa
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Research & Studies
Natural Choices for Women's Health: How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness
L Steelsmith - 2005 - books.google.com
Page 1 "Natural Choices for Woman's Health is a treasure trove of practical information that is guaranteed to improve or maintain your health and may even save your life. I highly …
20056 citationsIntegrative natural health solutions for midlife women
V Dahia, W Shannon, A Suraev, S Villella… - Frontiers in …, 2025 - frontiersin.org
… The term encompasses a wide range of products marketed as “supplements” to enhance health and/or as “medicines” to treat illnesses, but remains largely outside conventional …
20252 citationsFood as Medicine: How to use diet, vitamins, juices, and herbs for a healthier, happier, and longer life
DS Khalsa - 2003 - books.google.com
… the medical advice of a trained health professional. All matters regarding your health require medical … in the British Medical Journal in 2002 confirms what many women already know: …
200326 citationsEight weeks to optimum health
A Weil - 2006 - books.google.com
… -old healthy female who has been seeking medical advice … I have followed your simple vitamin formula and have had several … I will tell you about dietary supplements that are safe and …
2006159 citationsInvitation to Holistic Health: A Guide to Living a Balanced Life:.
C Eliopoulos - 2009 - books.google.com
… Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health … Your Inner Resources, Developing Health Lifestyle Practices, and …
200947 citationsThe Vitamin Prescription (For Life): 20 Cutting-Edge Super Nutrients to Help You Design Your Own Perfect Whole-Life Program
RN Firshein - 2010 - books.google.com
… healthy way of eating and living, along with the most powerful nutrients known to medicine. i call them super supplements, … We need fats for optimal health, and women in particular need …
2010
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-01-24. DSLD Label ID: 28972. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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