Whole-Food Complex with added Multivitamin plus Vital Minerals®
Other CombinationsBrand: Dr. Mercola
Net Contents
240 Tablet(s)
Serving Size
4 Tablet(s)
Servings Per Container
30
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
8 13006 01035 1
Product Version
10013-v803
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
49 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
25 ingredients report a %DV; 18 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 4 Tablet(s) · 2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 20 Calorie(s) | — |
| Total Carbohydrates | 3 Gram(s) | 1% |
| Dietary Fiber | 3 Gram(s) | 11% |
| Total Sugars | 0 Gram(s) | — |
| Vitamin A(Beta-Carotene) | 1500 mcg | 167% |
| Vitamin C(Ascorbyl Palmitate, Calcium Ascorbate, Magnesium Ascorbate, Niacinamide Ascorbate) | 500 mg | 556% |
| Vitamin D3(Cholecalciferol) | 125 mcg | 625% |
| Vitamin E(D-Alpha-Tocopheryl Succinate) | 134 mg | 893% |
| Thiamine(Thiamine Hydrochloride, Vitamin B1) | 3 mg | 250% |
| Riboflavin(Riboflavin 5-Phosphate, Vitamin B2) | 3.4 mg | 262% |
| Niacin(Niacinamide Ascorbate, Vitamin B3) | 40 mg | 250% |
| Vitamin B6(Pyridoxal 5-Phosphate) | 4 mg | 235% |
| Folate(5-Methyltetrahydrofolic Acid, Calcium Salt) | 1333 mcg DFE | 333% |
| Folic Acid | 800 mcg | — |
| Vitamin B12(Methylcobalamin) | 100 mcg | 4167% |
| Biotin | 900 mcg | 3000% |
| Pantothenic Acid(Calcium D-Pantothenate) | 30 mg | 600% |
| Choline(Choline Bitartrate) | 140 mg | 25% |
| Calcium(Calcium Ascorbate, Calcium Citrate Malate) | 250 mg | 19% |
| Iodine(Kelp) | 200 mcg | 133% |
| Magnesium(Magnesium Amino Acid Chelate, Magnesium Ascorbate) | 500 mg | 119% |
| Zinc(Zinc Amino Acid Chelate) | 15 mg | 136% |
| Selenium(Selenium Amino Acid Complex) | 200 mcg | 364% |
| Copper(Copper Amino Acid Chelate) | 0.05 mg | 6% |
| Manganese(Manganese Amino Acid Chelate) | 2 mg | 87% |
| Chromium(Chromium Amino Acid Chelate) | 200 mcg | 571% |
| Molybdenum(Molybdenum Amino Acid Chelate) | 100 mcg | 222% |
| Potassium(Potassium Amino Acid Complex) | 100 mg | 2% |
| Dr. Mercola's Organic Fruit and Vegetable Blend | 1134 mg | — |
| Beet | — | — |
| Kale | — | — |
| Broccoli | — | — |
| Carrot | — | — |
| Parsley | — | — |
| Green Cabbage | — | — |
| Spinach | — | — |
| Apple | — | — |
| Blueberry | — | — |
| Raspberry | — | — |
| Strawberry | — | — |
| Tomato | — | — |
| L-Cysteine and N-Acetyl L-Cysteine | 150 mg | — |
| L-Cysteine | — | — |
| N-Acetyl Cysteine | — | — |
| Betaine(Betaine Hydrochloride) | 114 mg | — |
| Chlorella(Chlorella vulgaris) | 100 mg | — |
| Cauliflower | 100 mg | — |
| Garlic Bulb Extract | 100 mg | — |
| Inositol | 100 mg | — |
| Lemon Bioflavonoid Complex | 100 mg | — |
| Papain | 100 mg | — |
| Rose Hips | 100 mg | — |
| Silica | 100 mg | — |
| Spirulina(Arthrospira platensis) | 100 mg | — |
| Bromelain | 50 mg | — |
| Para-Aminobenzoic Acid | 50 mg | — |
| Grape Seed Extract(Proanthocyanidins) | 49 mg | — |
| Hesperidin(Citrus) | 35 mg | — |
| Rutin | 25 mg | — |
| L-Glutamic Acid | 20 mg | — |
| Grape Skin Extract(Polyphenols) | 8 mg | — |
| Lutein(Marigold) | 6 mg | — |
| Lycopene(Tomato) | 6 mg | — |
| Boron(Bororganic Glycine) | 1.5 mg | — |
| Zeaxanthin(Marigold) | 1 mg | — |
| Pine Bark Extract(Proanthocyanidins) | 1 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner.
Warnings & Precautions
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if safety seal is broken.
Precautions re: Pregnant or Nursing or Prescription Medications
If you are nursing or pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Formulation
Formula re: Contains
Contains whole food concentrates, vitamins, minerals and other nutrients.
FDA Statements
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Providing quality products since 2001.
Manufacturer & Distributor
Distributor
NHP
125 SW 3rd Place, Cape Coral, FL, 33991, USA
(877) 985-2696
Market Reference
Dr. Mercola Whole Food Multivitamin Plus 240 Tablets
Mercola Market4.7(314)$47.97(Official) Dr. Mercola Whole-Food Complex with added Multivitamin plus Vital Minerals | 720 Tablets | Mercola Market
Mercola Market$129.97Dr. Mercola Women's Whole-Food Multivitamin
Mercola Market4.8(236)$59.97Dr. Mercola Whole-Food Multivitamin for Women
Mercola Market4.8(4)$49.97(Official) Dr. Mercola Whole-Food Complex With Added Multivitamin Plus Vital Minerals for Women Supplement | 720 Tablets | Mercola Market
Mercola Market4.8(236)$135.97Dr. Mercola Whole-Food Multivitamin Daily Packs
Mercola Market5.0(3)$129.97Dr. Mercola Kids' Supplement Pack
Mercola Market4.8(1300)$49.97Dr. Mercola 60 Capsules
Walmart - Pattern4.8(448)$80.97
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
BuyWholefoodsOnline
4.5 (305)Health food shop
Channel View Rd, Minster, Ramsgate CT12 4EX
Whole Foods Market
4.2 (857)Supermarket
49 Parkway, London NW1 7PN
Holland & Barrett - Edgware Road
3.3 (47)Health food shop
Unit 1, 146-148 Edgware Rd, Edgware W2 2DZ
Whole Food Earth
4.9 (1157)Organic Food Shop
59 - 63 Hopes Ln, Ramsgate CT12 6UW
Planetis Natural Health & Nutrition
5.0 (38)Health food shop
32 Clifton Rd, London W9 1ST
Leicester Wholefoods
4.7 (165)Natural Foods Shop
Freehold Street, Leicester LE1 2LX
Portobello Wholefoods Ltd
4.1 (55)Health food shop
266 Portobello Rd, London W10 5TY
Whole Foods Market
4.0 (816)Supermarket
32-40 Stoke Newington Church St, London N16 0LU
Research & Studies
Omega 3 Supremacy
ZP Rona - highlevelwellness.ca
… Most vitamin E complex formulae include tocotrienols as part of the complex. … to have one or more whole food supplements added to a daily multiple vitamin and mineral supplement. …
The Great Physician's Rx for Colds and Flu
J Rubin - 2010 - books.google.com
… and founder of the popular Web site Mercola.com says that he’… Whole food multivitamins are well worth the extra money, … I recommend taking a whole food fiber supplement. Look for …
2010Misconceptions about nutritional supplements and modern diseases
D Markovic - Hrana u zdravlju i bolesti: znanstveno-stručni časopis …, 2015 - academia.edu
… vegetables, are a wonderful way to add extra nutrients to your diet. Unlike … whole food vitamins and synthetics: whole food vitamins contain within them many essential trace minerals …
20151 citationsThe Great Physician's Rx for Heartburn and Acid Reflux
J Rubin, J Brasco - 2007 - books.google.com
… The consumption of extra calories is a major reason why we … Joe Mercola, of the influential Mercola.com Web site, says that … multivitamins in whole food form, which are vitamins and …
2007Solving the Brain Puzzle: A Complete Layperson's Guide to Achieving Brain Health
B Code, KD Johnson, TJ ND - 2019 - books.google.com
… If you must take these, then you should be extra careful with all the other toxins that you take … on our general health secondary to foreign metals placed on our teeth or gums. It is best to …
2019Dietary Supplements and Wellness: A Pragmatist's Primer
M Passwater - canadahealthalliance.org
… Rule #1 - Dietary supplements are intended to add nutrition … Whole food vitamins are an attempt to concentrate a broader … or older taking a multivitamin-mineral supplement every day for …
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VitaSuppTrack Editorial· Jun 24, 2026Magnesium Forms Explained: Oxide, Citrate, and Glycinate
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VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-02-23. DSLD Label ID: 327141. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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