Sports Performance Pro-PCA Fuel Training Session Formula

Suggested Use

Suggested Usage:Pro-PCA Fuel is designed to be used during the Three Phases of the Training Cycle; as indicated in the dosage table below. Athlete Classification & Three Phase PlanClass 1 Athletes (Athletes who weigh less than 170 pounds).Phase 1: Pre-ExerciseMix 1 Scoop in 8 to 10 ounces of filtered water. Drink Pre-Exercise formula 15 to 30minutes before exercise.Phase 2: Training SessionMix 1 Scoop in 12 to 20 ounces of filtered water. Drink lightly during your trainingsession. Fluids should equal your normal intake during training.Phase 3: Post Exercise RecoveryMix 1 Scoop in 12 to 16 ounces of filtered water. Drink this immediately after trainingto maximize recovery benefits.Class 2 Athletes (Athletes who weigh 170 to 240 pounds).Phase 1: Pre-ExerciseMix 1.5 Scoops in 8 to 10 ounces of filtered water. Drink Pre-Exercise formula 15 to30 minutes before exercise.Phase 2: Training SessionMix 1.5 Scoops in 12 to 20 ounces of filtered water. Drink lightly during your training session. Fluids should equal your normal intake during training.Phase 3: Post Exercise RecoveryMix 1.5 Scoops in 12 to 16 ounces of filtered water. Drink this immediately aftertraining to maximize recovery benefits.Class 3 Athletes (Athletes who weigh over 240 pounds).Phase 1: Pre-ExerciseMix 2 Scoops in 8 to 10 ounces of filtered water. Drink Pre-Exercise formula 15 to 30minutes before exercise.Phase 2: Training SessionMix 2 Scoops in 12 to 20 ounces of filtered water. Drink lightly during your trainingsession. Fluids should equal your normal intake during training.Phase 3: Post Exercise RecoveryMix 2 Scoops in 12 to 16 ounces of filtered water. Drink this immediately after trainingto maximize recovery benefits.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-06-25. DSLD Label ID: 9494. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.