Centrum Stress & Mood®

Other Combinations

Brand: Centrum

CapsuleOther CombinationsOn Market
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Net Contents

60 Vegetarian Capsule(s)

Serving Size

2 Capsule(s)

Servings Per Container

30

Supplement Form

Capsule

Bar Code (UPC/SKU)

3 0005 4480 60 6

Product Version

PAA135249

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

14Active Ingredients

14 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

11% Daily Value Coverage

11 ingredients report a %DV; 8 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 2 Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin C(organic Acerola fruit extract)90 mg100%
Vitamin E(D-Alpha-Tocopheryl Succinate)15 mg100%
Thiamine(Thiamine Mononitrate)1.2 mg100%
Riboflavin(Riboflavin 5-Phosphate)1.3 mg100%
Niacin(Niacinamide)4 mg25%
Vitamin B6(Pyridoxal 5-Phosphate)1.7 mg100%
Folate(Calcium L-5-Methylfolate)40 mcg DFE10%
Vitamin B12(Methylcobalamin)2.4 mcg100%
Biotin30 mcg100%
Pantothenic Acid(D-Calcium Pantothenate)5 mg100%
Magnesium(Magnesium Hydroxide)50 mg12%
organic Ashwagandha Proprietary extract250 mg
L-Theanine200 mg
organic whole Fruit and Vegetable Blend50 mg
Apple
Beet
Broccoli
Carrot
Green Cabbage
Kale
Parsley
Spinach
Blueberry
Raspberry
Strawberry
Tomato

Not Present

Other Ingredients

Hypromelloseorganic Rice FlourL-Leucineorganic Rice hull concentrate

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Adults: Take two capsules daily with food.

Warnings & Precautions

Precautions re: All Other

Do not exceed suggested use.

Precautions re: Children

Not formulated for use in children.

Precautions re: Pregnant or Nursing or Prescription Medications

As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use. Do not consume if pregnant or nursing.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

If taking other supplements, read label, since supplements may contain the same ingredient.

Precautions re: All Other

Bottle sealed with printed foil under cap. Do not use if foil is torn.

Storage

Storage

Store at room temperature. Protect from heat, light, and moisture. Keep bottle tightly closed.

Formulation

Formula re: Contains

Whole food benefit blend Ashwagandha & L-theanine

Formula re: Contains

Ashwagandha traditionally used to support a healthy stress response. L-theanine helps support relaxation.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

(C) 2020 Pfizer Inc.

General Statements: All Other Content

Questions? Comments? Call 1-877-CENTRUM (236-8786) For most recent product information, visit www.centrum.com

Manufacturer & Distributor

Distributor

Pfizer

Madison, NJ, 07940, USA

1-877-236-8786

Market Reference

$9.99 – $118.88· 36 listings
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  • CENTRUM ENERGIZE & DE-STRESS GUMMIES | KSM 550 Ashwagandha| 30 Gummies for Men & Women |World's #1 Multivitamin Brand | 100% Veg

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Where to Buy Locally

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Research & Studies

  • Broad spectrum micronutrient formulas for the treatment of symptoms of depression, stress, and/or anxiety: a systematic review

    M Blampied, C Bell, C Gilbert… - Expert review of …, 2020 - Taylor & Francis

    … supplementation on mood, although other positive effects on stress were … (Centrum Advance 50+) or matched placebo for 12 weeks. Centrum Advance has a wide range of vitamins and …

    202057 citations
  • The role of multivitamin and mineral supplements in supporting health and well-being: a retrospective cross-sectional study in Taiwan

    V Garg, J Lin, A Gadzhieva-Moore, SM Yee… - Journal of Health …, 2025 - Springer

    … perceived stress, mood, and mild psychiatric symptoms in healthy individuals [… Centrum MVM supplements at least 3 times a week over the past 3 months, and (4) self-report as healthy. …

    20252 citations
  • Effects of vitamin and mineral supplementation on stress, mild psychiatric symptoms, and mood in nonclinical samples: a meta-analysis

    SJ Long, D Benton - Biopsychosocial Science and Medicine, 2013 - journals.lww.com

    … /mineral supplements have more recently been reported to benefit various mood dimensions … effects of multivitamin/mineral supplements on aspects of stress, mood, and mild psychiatric …

    2013196 citations
  • CENTRIC Observational Study: Effectiveness of Centrum Multivitamin on Quality of Life and Immune Health Parameters in Indian Population

    V Shivane, A Sharma, T Bhagat, P Narang… - Journal of Current …, 2025 - researchgate.net

    … system and stress levels, enhance metabolism, promote healthy musculoskeletal function, … skin health and overall cardiovascular health [16-18]. Furthermore, COcoa Supplement and …

    2025
  • The impact of essential fatty acid, B vitamins, vitamin C, magnesium and zinc supplementation on stress levels in women: a systematic review

    D McCabe, K Lisy, C Lockwood… - JBI Evidence …, 2017 - journals.lww.com

    … Sweet and fatty foods stimulate mood improvement and lessen feelings of stress via the release of opioids, which also dampen HPA activity and increase dopamine and serotonin …

    201796 citations
  • Vitamins, minerals, and mood.

    BJ Kaplan, SG Crawford, CJ Field… - Psychological …, 2007 - psycnet.apa.org

    … stress-related disorders, as well as in healthy adults scoring relatively high on a self-report measure of stress … Hence, when considering the data on methylation and mood, it is important …

    2007383 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-11-19. DSLD Label ID: 256998. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.