Net Contents
120 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
120
Supplement Form
Capsule
Bar Code (UPC/SKU)
0 88395 46220 7
Product Version
4622-2a
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
11 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
9 ingredients report a %DV; 7 meet or exceed 100% DV.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Capsule(s) · 1–3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin C(Ascorbic Acid) | 90 mg | 100% |
| Thiamine(Thiamine Hydrochloride, Vitamin B1) | 10 mg | 833% |
| Riboflavin(Vitamin B2) | 10 mg | 769% |
| Niacin(Niacinamide) | 25 mg | 156% |
| Vitamin B6(Pyridoxine Hydrochloride) | 25 mg | 1471% |
| Folate | 333 mcg DFE | 83% |
| Folic Acid | 200 mcg | — |
| Vitamin B12(Cyanocobalamin) | 50 mcg | 2083% |
| Pantothenic Acid(D-Calcium Pantothenate) | 10 mg | 200% |
| Magnesium(Magnesium Citrate, Magnesium Oxide) | 50 mg | 12% |
| L-Theanine | 100 mg | — |
| GABA | 200 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Adults: take one capsule one to three times daily at mealtime.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: Do not take if you are pregnant or lactating.
Precautions re: All Other
May cause drowsiness in some individuals.
Precautions re: Children
Keep out of reach of children.
Storage
Storage
Keep bottle tightly closed. Store away from heat and moisture. Humidity may cause a darker color.
Formulation
Formula re: Contains
Totally Zen with GABA, L-Theanine & B vitamins
Formulation re: Other
Healthy mood Promotes calmness Mental clarity
Formulation re: Other
Carlson Providing the highest quality nutritional supplements since 1965
Formula re: Contains
Totally Zen is specially formulated with GABA, L-Theanine, and B vitamins to help ease occasional nervous tension and to promote calmness, mental clarity, and mood health during high-stress times.
Formulation re: Does NOT Contain
Gluten-free No artificial preservatives
Formulation re: Other
Potency & quality guaranteed An FDA Regulated Facility
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Manufacturer & Distributor
Distributor
Carlson Division of J.R. Carlson Laboratories, Inc.
Arlington Heights, IL, 60004, USA
888-234-5656
Market Reference
Carlson Labs Totally Zen
iHerb4.7(296)$29.67LowestCalcium, Magnesium, Zinc Complex with D3 and Boron | 300 Caplets
Discount Health Products$52.84
Where to Buy Locally
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The Vitamin Shoppe
4.3 (229)Vitamin & supplements store
18661 Lyndon B Johnson Fwy #100, Mesquite, TX 75150
Bemoxie Supplements
4.9 (120)Vitamin & supplements store
3330 N Galloway Ave Suite 317, Mesquite, TX 75150
Nutrition Nation
5.0 (23)Vitamin & supplements store
3501 Towne Crossing Blvd, Mesquite, TX 75150
Total Nutrition CBD - Mockingbird
4.8 (86)Vitamin & supplements store
5706 E Mockingbird Ln, Dallas, TX 75206
GNC
4.4 (73)Vitamin & supplements store
1110 Town East Mall, Mesquite, TX 75150
5 Star Nutrition Dallas
4.9 (338)Vitamin & supplements store
11260 N Central Expy Ste 200, Dallas, TX 75243
Research & Studies
Impact of fusarium-derived mycoestrogens on female reproduction: A systematic review
CW Kinkade, Z Rivera-Núñez, L Gorcyzca… - Toxins, 2021 - mdpi.com
… human health risk assessment of ZEN estimated that the maximum upper bound of ZEN … examined mycoestrogen exposure in relation to human health outcomes. Of these, the vast …
202162 citationsMitochondrial dysfunction and chronic disease: treatment with membrane lipid replacement and other natural supplements
GL Nicolson, G Ferreira, R Settineri… - Mitochondrial biology …, 2018 - Springer
… and other mitochondrial supplements to improve mitochondrial function. Membrane Lipid Replacement supplements with or without other mitochondrial supplements can significantly …
201814 citationsMindfulness meditation research: issues of participant screening, safety procedures, and researcher training
MK Lustyk, N Chawla, RS Nolan… - Advances in mind …, 2009 - meditatinginsafety.org.uk
… Mental health consequences were the most frequently reported side effects, followed by physical health then spiritual health consequences. For each of these categories of potential …
2009288 citationsA path analysis of home meditation practice and mental health status: The role of spirituality and nonduality
Q Wang, X Zhou, S Ng - Current Psychology, 2023 - Springer
… conducted among people with diverse health conditions, eg, chronic illness, cancer, or high blood pressure, only after years of preparation and practice of Zen-Buddhist meditation, can …
202310 citationsThe food habits and nutrition of the Vietnamese refugees who have been resettled in the United Kingdom
EP Carlson - 1983 - search.proquest.com
Food habits continue to play an important part in maintaining ethnic identity and religious beliefs, and are fundamental to the health and well-being of people who move from one …
1983The Quality of Zen Meditation-Bodily Experiences of Participants with Generalized Anxiety Disorder
L Chueh-Fen, H Ming-Kuo, SL Nancy - Nursing & Primary Care, 2018 - researchgate.net
… Zen meditation among participants with generalized anxiety disorder (GAD). A psychiatric outpatient department at a Taiwanese medical … referred patients to a wholly concentrated state. …
20182 citations
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VitaSuppTrack Editorial· Jun 24, 2026Magnesium Forms Explained: Oxide, Citrate, and Glycinate
The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.
VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-03-24. DSLD Label ID: 216238. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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