Super Mass Gainer Chocolate®

Suggested/Recommended/Usage/Directions

Directions: For adults, mix four (4) scoops of Body Fortress(R) Super Mass Gainer with 20 fl. oz. of 2% milk. Stir, shake or blend. Skim milk or water may be substituted for whole milk for less total calories and fat. For quicker weight gain, boost your caloric intake by blending your shake with ingredients such as ice cream, nuts, honey, fresh berries, bananas and other high caloric foods. As a reminder, discuss the supplements and medications you take with your health care providers. MUSCLE BUILDER TRAINING PROGRAM: Mix four (4) scoops and drink immediately after your workout. For weight gain programs of 1-3 pounds per week, drink a four (4) scoop shake per day for each pound per week you want to gain. Make sure to consume an additional high carbohydrate and protein meal within a few hours after your workout.

Storage

STORE AT ROOM TEMPERATURE, TIGHTLY CLOSED AND AVOID EXCESSIVE HEAT.

Formula re: Contains

47g PREMIUM PROTEIN* *per 4 scoop serving

Formula re: Contains

OVER 10 GRAMS OF BCAAs*

Formulation re: Does NOT Contain

FREE OF: wheat, artificial color.

Brand IP Statement(s) re: (c), (TM), (SM)

BODY FORTRESS(R) SUPER MASS GAINER If you’re one of those people who have a tough time packing on solid, powerful mass, try Body Fortress(R) Super Mass Gainer, specially designed for hard gainers who want to gain weight and pack on mass.** Body Fortress(R) Super Mass Gainer helps you keep growing when other weight gainers quit!**

General Statements: All Other Content

Our specially selected nutrients are designed to meet your body's needs for both immediate and sustained energy and protein synthesis.**

Brand IP Statement(s) re: (c), (TM), (SM)

Body Fortress(R) Super Mass Gainer is now loaded with Whey protein as part of our Complete Mass Protein Blend.

Brand IP Statement(s) re: (c), (TM), (SM)

By combining whey with milk, casein and egg protein, Body Fortress(R) Super Mass Gainer provides an unbeatable combination for helping you achieve your mass gaining goals.** Body Fortress(R) Super Mass Gainer contains less than 10% of calories from fat!

General Statements: All Other Content

{chart} MUSCLE GLYCOGEN STORAGE Supplementing with a high carbohydrate and protein combo increases muscle glycogen storage over four hours more than carbohydrates or protein alone. Glycogen is important for recovery, muscle volume and energy.**

General Statements: All Other Content

Zawadzki, K. et al. Carbohydrate-protein complex increases the rate of muscle glycogen storage after exercise. Jrnl of Applied Phys. 1992. 72(5) pg 1854-1859.

General Statements: All Other Content

We know that your training goals are to pack inches onto your biceps rather than your waist, so we didn't compromise quality with loads of unhealthy fats that could slow down your progress. In order to make serious gains, you need to train hard, get lots of rest, and take in plenty of key nutrients.

Brand IP Statement(s) re: (c), (TM), (SM)

Body Fortress(R) Super Mass Gainer makes it easy to get the high quality protein, energy-packed carbs and essential nutrients that are important for a serious, intensive training program.

General Statements: All Other Content

**Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.

General Statements: All Other Content

PROTEIN POWDER NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

General Statements: All Other Content

NATURAL & ARTIFICIAL FLAVORS Contents are sold by weight. Some settling may occur.

General Statements: All Other Content

{chart} Typical Amino Acid Profile (milligrams per 170 g serving*****) Essential Amino Acids L-Histidine 1,115 mg L-Isoleucine 2,724 mg L-Leucine 4,735 mg L-Lysine 3,898 mg L-Methionine 1,091 mg L-Phenylalanine 1,899 mg L-Threonine 2,986 mg L-Tryptophan**** 722 mg L-Valine 2,840 mg Nonessential Amino Acids L-Alanine 1,946 mg L-Arginine 1,649 mg L-Aspartic Acid 4,674 mg L-Cysteine 789 mg L-Glutamic Acid 7,910 mg L-Glycine 1,011 mg L-Proline 3,339 mg L-Serine 2,682 mg L-Tyrosine 1,771 mg ****L-Tryptophan is naturally occurring, not added. *****approximate values

Seals/Symbols

PLEASE RECYCLE

General Statements: All Other Content

66450 04E B66448 AAB

General Statements: All Other Content

BENEFITS OF WHEY PROTEIN: Whey is widely considered the king of all proteins due to its superior content of Branched Chain Amino Acids, its fast-digestion rate and its overall protein quality. Whey also has high rankings in all of the major categories used to evaluate protein – which includes Biological Value, Nitrogen Protein Utilization and Amino Acid Score. Unlike some other incomplete protein sources, Whey provides all of the essential aminos that are needed in order to build muscle.**

General Statements: All Other Content

ULTIMATE MUSCLE MASS FUEL** SUPERIOR MASS BUILDING WHEY PROTEIN** EXTENDED AMINO DELIVERY FORMULA MUSCLE GLYCOGEN BUILDING CARBS**

Seals/Symbols

BODY FORTRESS(R) YOUR BODY - YOUR FORTRESS(R)

General Statements: All Other Content

Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4