Super Mass Gainer Chocolate

Suggested Use

Directions: For adults; mix four (4) scoops of Body Fortress(R) Super Mass Gainer with 20 fl. oz. of 2% milk. Stir; shake or blend. Skim milk or water may be substituted for whole milk for less total calories and fat. For quicker weight gain; boost your caloric intake by blending your shake with ingredients such as ice cream; nuts; honey; fresh berries; bananas and other high caloric foods. As a reminder; discuss the supplements and medications you take with your health care providers. MUSCLE BUILDER TRAINING PROGRAM: Mix four (4) scoops and drink immediately after your workout. For weight gain programs of 1-3 pounds per week; drink a four (4) scoop shake per day for each pound per week you want to gain. Make sure to consume an additional high carbohydrate and protein meal within a few hours after your workout.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-03-25. DSLD Label ID: 19332. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.