Net Contents
28 oz.
Serving Size
2–4 Tbsp
Servings Per Container
53
Supplement Form
Powder
Bar Code (UPC/SKU)
7 05875 10022 9
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
26 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
22 ingredients report an established %DV per serving.
Label states: Vegan, Vegetarian, Non-GMO, Organic, Gluten-Free, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2–4 Tbsp · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 80 Calorie(s) | — |
| Calories from Fat | 60 Calorie(s) | — |
| Total Fat | 6 Gram(s) | 9% |
| Saturated Fat | 0.5 Gram(s) | 3% |
| Trans Fat | 0 Gram(s) | — |
| Polyunsaturated Fat | 4.5 Gram(s) | — |
| Monounsaturated Fat | 1 Gram(s) | — |
| Total Carbohydrates | 4 Gram(s) | 1% |
| Dietary Fiber | 4 Gram(s) | 16% |
| Protein | 3 Gram(s) | 6% |
| Vitamin C | 0.1 mg | 1% |
| Vitamin E | 0.07 IU | 1% |
| Thiamine(Vitamin B1) | 0.25 mg | 16% |
| Riboflavin(Vitamin B2) | 0.02 mg | 1% |
| Niacin | 0.46 mg | 2% |
| Vitamin B6(Pyridoxine Hydrochloride) | 0.07 mg | 4% |
| Folate | 13 mcg | 3% |
| Pantothenic Acid | 0.15 mg | 1% |
| Calcium | 38 mg | 4% |
| Iron | 0.86 mg | 5% |
| Phosphorus | 96 mg | 10% |
| Magnesium | 50 mg | 15% |
| Zinc | — | 4% |
| Copper | 0.18 mg | 9% |
| Manganese | 0.37 mg | 10% |
| Sodium | 5 mg | 1% |
| Potassium | 120 mg | 3% |
| Omega-3 Polyunsaturated Fat | — | — |
| Alpha-Linolenic Acid | 3420 mg | — |
| Omega-6 Polyunsaturated Fat | — | — |
| Linoleic Acid | 185 mg | — |
| Omega-9 Monounsaturated Fat | — | — |
| Oleic Acid | 1100 mg | — |
| Amino Acids | — | — |
| Alanine | 139 mg | — |
| Arginine | 289 mg | — |
| Aspartic Acid | 307 mg | — |
| Cysteine | 51 mg | — |
| Glutamic Acid | 605 mg | — |
| Glycine | 187 mg | — |
| Histidine | 71 mg | — |
| Isoleucine | 134 mg | — |
| Leucine | 185 mg | — |
| Lysine | 129 mg | — |
| Methionine | 56 mg | — |
| Phenylalanine | 144 mg | — |
| Proline | 121 mg | — |
| Serine | 145 mg | — |
| Threonine | 115 mg | — |
| Tryptophan | 45 mg | — |
| Tyrosine | 74 mg | — |
| Valine | 161 mg | — |
| Phyto-Nutrients | — | — |
| Lignans(SDG) | 110 mg | — |
| Phenolic Acids | 100 mg | — |
| Flavonoids | 5 mg | — |
| Phytic Acid | 320 mg | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Amino Acid Profile
18 amino acids detected on the label, including 9 essential and 3 branched-chain (BCAA). Bars show the disclosed amount per serving; total mapped amino acids ≈ 2.96 g.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: 2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources.
Warnings & Precautions
Precautions re: Children
Keep out of reach of children.
Storage
Storage
Refrigerate after opening to preserve freshness.
Storage
OK
Formulation
Formulation re: Does NOT Contain
Gluten free Non GMO
Formula re: Contains
Premium Ground Flaxseed
Formula re: Contains
Pure & natural source of: Omega-3 ~ Lignans ~ Fiber Trace Vitamins and Minerals Amino Acids
Formulation re: Vegetarian/Vegan
~ Vegan
Formula re: Contains
Made from select North American Flaxseed
Formula re: Contains
~ A natural source of Omega-3 Fatty Acids, Lignans and dietary fiber ~ Provides all 10 essential Amino Acids (Complete Protein)
Formulation re: Does NOT Contain
~ Non-GMO, Gluten free, Vegan
Formulation re: Vegetarian/Vegan
~ Non-GMO, Gluten free, Vegan
Formulation re: Organic
~ Fresh cold-milled, organic, pesticide and herbicide free Flaxseed
Formulation re: Does NOT Contain
~ Fresh cold-milled, organic, pesticide and herbicide free Flaxseed
Formula re: Kosher
OK
Formulation re: Organic
Certified Organic by QAI
FDA Statements
FDA Statement of Identity
Supplement
Other Label Statements
General Statements: All Other Content
Packaged and sealed within minutes of being milled
General Statements: All Other Content
ESTD 1989
General Statements: All Other Content
Pathway to a better life
Seals/Symbols
USDA Organic
General Statements: All Other Content
Raw ~ Cold milled
Brand IP Statement(s) re: (c), (TM), (SM)
Forti-Flax- Fresh, Nutritious & tastes great- naturally!
General Statements: All Other Content
~ Natural source of trace vitamins and minerals ~ Freshness dated -Maximum freshness and potency
Seals/Symbols
Quality Assurance International Certified Organic
Seals/Symbols
Non GMP Project Verified nongmoproject.org
General Statements: All Other Content
Product of U.S.A.
General Statements: All Other Content
From our family to yours Freshness dating
General Statements: All Other Content
Flax fresh milled
General Statements: All Other Content
19906-01
Manufacturer & Distributor
Manufacturer
Barlean's
Ferndale, WA, 98248
800-455-3529
Market Reference
Barlean's Forti Flax Organic
Vitacost.com4.7(883)$11.49LowestBarlean's Organic Flax Oil
Barlean's Organic Oils4.7(1300)$52.49Barlean's Flax Oil For Animals
Barlean's Organic Oils4.6(214)$16.99Barlean's Flax Oil
Barlean's Organic Oils4.8(124)$38.99Barlean's Flax Oil Omega Swirl
Barlean's Organic Oils4.7(357)$29.49Barlean's Fresh Flax Oil
Barlean's Organic Oils4.7(75)$42.99Barlean's, Organic Forti-Flax, Premium Ground Flaxseed, 16 oz (454 g) - 2pc
GoSupps.com4.7(883)$59.99Barlean's Digestive Blend
Barlean's Organic Oils4.7(62)$15.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Intermarché Albufeira Açoteias
3.8 (851)Supermarket
Estr. das Açoteias, Roda-Pé, 8200-380 Albufeira, Portugal
Auchan
4.1 (2850)Hypermarket
Sitio da Bemposta, 8400-701 Lagoa, Portugal
ALDI Albufeira II
4.4 (1790)Supermarket
Beco da Praça de Toiros, R. Manuel Teixeira Gomes, 8200-269 Albufeira, Portugal
Pingo Doce Faro - Penha Mega
4.0 (2474)Hypermarket
Estrada da Penha Urbanização Horta Das Laranjeiras, LOTE 5, LOJA 22, 8005-329 Faro, Portugal
Modelo Continente
4.3 (4145)Supermarket
Rua do Município 32 Lote, 8200-161 Albufeira, Portugal
Intermarché Santa Eulalia
4.0 (1910)Supermarket
Edifício Oura Praia, Estr. de Santa Eulália, 8200-381 Albufeira, Portugal
Lidl
4.3 (1489)Discount supermarket
Av. de la Constitución, s/n, 11510 Puerto Real, Cádiz
Pingo Doce
4.0 (3448)Hypermarket
Sitio Do Semino, Av. do Atlântico, 8125-000 Quarteira, Portugal
Research & Studies
Focusing on the Feminine
K Agin - wholefoodsmagazine.com
… include supplements, snacks and health and … Barlean’s Organic Oils: Organic High-Lignan Flaxseed Oil; Brevail, a flaxseed lignan concentrate in a caplet, for breast health; Forti-Flax; …
Heart Health Refresh
T Person - wholefoodsmagazine.com
… the nutrients used in supplements to support cardiovascular health can usually be acquired … Joiner-Bey, ND, scientific advisor to Barlean’s. Soluble fiber helps manage cholesterol by …
The Omegas We Need
T Person - wholefoodsmagazine.com
… specific effects of ALA on health. Jonny Bowden, Ph.D., scientific advisor to Barlean’s, explains … professional before making lifestyle changes, including taking a dietary supplement. The …
Cure Your Self of Cancer
C Patterson - 2010 - books.google.com
… medical doctor or physician. The author herself is not a medical doctor and does not pretend to offer medical … including supplements will strengthen the immune system" (Healthy Living …
2010Hands on Heart Health
T Person - wholefoodsmagazine.com
… on heart health and the heart health supplements market specifically, it’s clear supplement makers … Herb Joiner-Bey, ND, scientific advisor to Barlean’s, Ferndale, WA, acknowledges the …
The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Pers
J Bowden - 2008 - books.google.com
… High energy means a healthy body, which in turn supports a healthy mind and a healthy spirit… My personal favorite is Barlean's Greens, available both on my website, www.jonnybowden.…
20082 citations
Related News
Omega-3s: EPA and DHA Basics
How fish oil labels break down total omega-3 content into EPA and DHA, and what to compare between products.
VitaSuppTrack Editorial· Jun 24, 2026Riboflavin (Vitamin B2) on the Label
What riboflavin is, how much a typical product provides, and why it can change the color of urine.
VitaSuppTrack Editorial· Jun 24, 2026Magnesium Forms Explained: Oxide, Citrate, and Glycinate
The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.
VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-11-21. DSLD Label ID: 66642. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
