Net Contents
12 oz.
Serving Size
1 Tbsp
Servings Per Container
28
Supplement Form
Unknown
Bar Code (UPC/SKU)
7 05875 10023 6
Product Version
19905-03
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
23 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
16 ingredients report an established %DV per serving.
Label states: Vegan, Vegetarian, Non-GMO, Organic, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Tbsp · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 60 {Calories} | — |
| Calories from Fat | 35 {Calories} | — |
| Total Fat | 3.5 Gram(s) | 5% |
| Saturated Fat | 0 Gram(s) | 0% |
| Trans Fat | 0 Gram(s) | — |
| Polyunsaturated Fat | 3 Gram(s) | — |
| Monounsaturated Fat | 0 Gram(s) | — |
| Total Carbohydrates | 5 Gram(s) | 2% |
| Dietary Fiber | 4 Gram(s) | 16% |
| Protein | 2 Gram(s) | 4% |
| Vitamin A | 7 IU | 1% |
| Vitamin C | 0.19 mg | 1% |
| Thiamine(Vitamin B1) | 0.07 mg | 5% |
| Riboflavin(Vitamin B2) | 0.02 mg | 1% |
| Niacin | 1.06 mg | 5% |
| Folate | 5.88 mg | — |
| Calcium | 76 mg | 8% |
| Iron | 0.93 mg | — |
| Phosphorus | 103 mg | 10% |
| Magnesium | 40 mg | — |
| Zinc | 0.55 mg | 4% |
| Selenium(L-Selenomethionine) | 6.62 mcg | 9% |
| Copper | 0.11 mg | — |
| Manganese | 0.33 mg | 16% |
| Potassium | 50 mg | 1% |
| Omega-3 Fatty Acids | — | — |
| Alpha-Linolenic Acid | 2140 mg | — |
| Omega-6 Fatty Acids | — | — |
| Linoleic Acid | 700 mg | — |
| Omega-9 Fatty Acids | — | — |
| Oleic Acid | 264 mg | — |
| Amino Acids | — | — |
| Alanine | 125 mg | — |
| Arginine | 257 mg | — |
| Aspartic Acid | 203 mg | — |
| Cystine | 49 mg | — |
| Glutamic Acid | 420 mg | — |
| Glycine | 113 mg | — |
| Histidine | 64 mg | — |
| Isoleucine | 96 mg | — |
| Leucine | 165 mg | — |
| Lysine | 116 mg | — |
| Methionine | 71 mg | — |
| Phenylalanine | 122 mg | — |
| Proline | 93 mg | — |
| Serine | 126 mg | — |
| Threonine | 85 mg | — |
| Tryptophan | 52 mg | — |
| Tyrosine | 68 mg | — |
| Valine | 114 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Amino Acid Profile
18 amino acids detected on the label, including 9 essential and 3 branched-chain (BCAA). Bars show the disclosed amount per serving; total mapped amino acids ≈ 2.34 g.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
SUGGESTED USE: 1 tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages.
Warnings & Precautions
Precautions re: Children
Keep out of reach of children
Storage
Storage
To ensure freshness after opening, keep refrigerated.
Formulation
Formulation re: Vegetarian/Vegan
Vegan source of OMEGA-3 Vitamins and trace minerals
Formula re: Contains
2,140 mg Omega-3 / 4 g Fiber
Formulation re: Vegetarian/Vegan
Barlean's Organic Chia Seeds are a whole, vegetarian superfood naturally rich in Omega-3 essential fatty acids, dietary fiber, antioxidants, protein and amino acids.
Formula re: Type
Dating back to ancient Aztec warriors and used today by endurance athletes and health enthusiasts alike, just a spoonful a day is an easy and delicious way to support your digestive health and satiate your appetite.
Formulation re: Organic
~ Organic
Formula re: Kosher
~ Kosher
Formulation re: Does NOT Contain
Non-GMO
FDA Statements
FDA Statement of Identity
Supplement
FDA Disclaimer Statement
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
ESTd 1989
Seals/Symbols
Barlean's Pathway to a better life
General Statements: All Other Content
ANCIENT AZTEC SUPERFOOD
General Statements: All Other Content
Supports healthy digestion
General Statements: All Other Content
Super Antioxidant
Seals/Symbols
USDA ORGANIC
Seals/Symbols
KO
General Statements: All Other Content
Revered as a natural appetite suppressant and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes.
Seals/Symbols
QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC
General Statements: All Other Content
PRODUCT OF NORTH, SOUTH AND CENTRAL AMERICA.
General Statements: All Other Content
From our family to yours {signature} Barbara Barlean David Barlean Bruce Barlean
General: Product/Version Code
19905-03
Manufacturer & Distributor
Manufacturer
Barlean's
Ferndale, WA, 98248
800-445-3529
Market Reference
Barlean's Organic Chia Seed
Barlean's Organic Oils4.9(13)$20.49Barlean's Flax Chia Coconut Blend
Barlean's Organic Oils4.7(254)$15.99365 Organic Black Chia Seeds
Whole Foods Market$9.49Chia Seeds
Relish Market$7.00Flax Chia Superseed Blend 8 oz
Walmart - Terrasoul Superfoods4.8(55)$8.49365 Organic White Chia Seeds
Whole Foods Market$9.49Barlean's Flax Chia Coconut Blend 24 oz
GoSupps.com4.7(254)$64.99Blue Green Chia Seeds
Woods Supermarket$5.19
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
ITL Health
5.0 (37)Vitamin & Supplements Shop
50 Broadway, London SW1H 0BL
Holland & Barrett - Southbank
4.2 (11)Vitamin & Supplements Shop
18 York Rd, London SE1 7ND
Holland & Barrett - Covent Garden
3.7 (60)Vitamin & Supplements Shop
39 Long Acre, London WC2E 9LG
Minerva Wellness
5.0 (21)Vitamin & Supplements Shop
71-75 Shelton St, London WC2H 9JQ
Holland & Barrett - Strand
3.7 (51)Vitamin & Supplements Shop
406-408 Strand, London WC2R 0NE
Holland & Barrett - Maddox Street
4.3 (52)Vitamin & Supplements Shop
6-8 Maddox St, London W1S 1NR
Holland & Barrett - Oxford Street
3.8 (192)Vitamin & Supplements Shop
146, 148 Oxford St, London W1D 1NA
Holland & Barrett - Pimlico
4.6 (41)Vitamin & Supplements Shop
10 Warwick Wy, Pimlico, London SW1V 1QT
Research & Studies
The Omegas We Need
T Person - wholefoodsmagazine.com
… turn to options like flax and chia seed because of their other … are familiar with these seeds as food rather than pills and are … D., scientific advisor to Barlean’s, explains that a group of …
New Roots for Omegas
R Velez - wholefoodsmagazine.com
… newcomers are looking for a starting point, one of the first supplements they may think of is omegas. These healthy fats … Variants of chia seeds should also be on your radar. Salba …
Mastering the Tween/Teen Scene
K Chiarello-Ebner - wholefoodsmagazine.com
… supplements to skincare to healthy foods and drinks to support this important growth period. … -Bey, scientific advisor to Barlean’s, Ferndale, WA, is bone health. “Bone growth requires a …
The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
F Pescatore - 2017 - books.google.com
… there would be no health food stores or organic foods in every … acids in what we eat or supplement have to be just right, since … The chia seeds serve two purposes—they are an amazing …
2017The Lyme Diet
N McFadzean - 2010 - restormedicine.com
… It serves to bridge the gap between conventional medical approaches and natural … medical director of RestorMedicine. She has formulated a range of natural herbs and supplements …
20105 citationsLiving an Anti-inflammatory Life: Good Food to Heal the Inflammation Naturally!
D Stefani - 2016 - books.google.com
… in our bodies to maintain good health – this is known as … systems, they can damage healthy areas such as joint tissue (… berries 2/3-cup Chia seeds (Chia seeds are great for their fiber …
20162 citations
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-02-23. DSLD Label ID: 56242. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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