Balanced Hydration Powder Fruit Punch®
Other CombinationsBrand: True Athlete
Functions
Net Contents
12.7 Ounce(s)
Serving Size
4 Gram(s)
Servings Per Container
90
Supplement Form
Powder
Bar Code (UPC/SKU)
7 66536 04809 0
Product Version
Item No. VS-4809 2164655 BU 64
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
12 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
11 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 4 Gram(s) · 1– per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Vitamin C(Ascorbic Acid) | 100 mg | 110% |
| Calcium(Calcium Lactate) | 60 mg | 6% |
| Magnesium(Magnesium Citrate) | 70 mg | 15% |
| Zinc(Zinc Gluconate) | 3 mg | 25% |
| Selenium(Selenium Glycinate) | 1 mcg | 2% |
| Manganese(Manganese Gluconate) | 0.5 mg | 20% |
| Chromium(Chromium Nicotinate Glycinate) | 5 mcg | 15% |
| Chloride(Sodium Chloride) | 135 mg | 6% |
| Sodium(Sodium Chloride) | 90 mg | 4% |
| Potassium(Potassium Aspartate) | 250 mg | 6% |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Mix one (1) scoop (4 g) in 16 oz. of water.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Tamper evident Do not use if outer seal is broken or missing.
Storage
Storage
Store in a cool, dry place.
Formulation
Formula re: Contains
Electrolytes
Formulation re: Does NOT Contain
Sugar free No artificial colors, flavors or sweeteners
Formulation re: Does NOT Contain
Does not contain: Gluten, sugar, artificial colors, flavors or sweeteners.
Formula re: Type
Athletes can support muscle function and reduce cramping with a balance of calcium, magnesium, and potassium.
Formula re: Contains
Balanced Hydration supplies electrolytes like potassium aspartate and calcium lactate with high rates of absorption.
Formulation re: Other
NSF Certified for Sport products have been rigorously tested for more than 270 banned substances and potentially harmful contaminants.
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
Seals/Symbols
NSF Certified Sport
General Statements: All Other Content
Adequate hydration means more than just drinking water or consuming electrolytes, it requires a balance of both. When dehydration occurs, you will suffer a decline in performance. Staying hydrated during the day ensures you perform at your best. So whether you’re an athlete or you simply want to stay hydrated throughout the day without the excess sugar and sodium, Balanced Hydration is for you.
Seals/Symbols
Quality promise Tested & trusted
Manufacturer & Distributor
Distributor
The Vitamin Shoppe
Secaucus, NJ, 07094
1-866-293-3367
Market Reference
Balanced Hydration Powder NSF Certified - Fruit Punch (90 Servings)
Pronto Home Delivery$37.99True Athlete Natural Recovery Powder
Pronto Home Delivery4.3(6)$44.89GMU Sport BCAA & EAA Hydration & Recovery Powder Fruit Punch
gmusport.com$39.99TruHeight Hydration Packets Kids Teens & Adults Fast Hydration
TruHeight$80.00True Electrolytes
True Nutrition$39.99Electrolyte Drink Mix & Electrolyte Powder for High Sodium Support
Venture Pal4.8(1000)$16.99LowestLetz Go Nutrition Fruit Punch Hydration Powder Mix
Let'z GO! Nutrition$22.99Hydration Mix by TruHeight
Walmart - Santree Store$25.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
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Capitol Nutrition & Supplements
4.9 (204)Vitamin & supplements store
7030 W 159th St, Orland Park, IL 60462
The Vitamin Shoppe
4.5 (335)Vitamin & supplements store
4701 S Cooper St Ste 109, Arlington, TX 76017
Supplement Warehouse
4.7 (229)Vitamin & supplements store
181 W Crossroads Pkwy Ste F, Bolingbrook, IL 60440
Florida Discount Nutrition Superstore
5.0 (664)Vitamin & supplements store
736 W 49th St Ste A, Hialeah, FL 33012
Life Spring Health Foods
4.9 (198)Vitamin & supplements store
3178 N Clark St, Chicago, IL 60657
The Vitamin Shoppe
4.5 (140)Vitamin & supplements store
7672 Edinger Ave, Huntington Beach, CA 92647
Florida Discount Nutrition Superstore
5.0 (1103)Vitamin & supplements store
14144 SW 8th St, Miami, FL 33184
The Vitamin Shoppe
4.4 (223)Vitamin & supplements store
4801 S Hulen St Ste 108, Fort Worth, TX 76132
Research & Studies
designing functional fruit-based recovery drinks in powder form that contain electrolytes, peptides, carbohydrates and prebiotic fiber taking into account each …
A Sadowska, F Świderski, K Kulik… - Molecules, 2021 - mdpi.com
… not recommended for athletes because water absorption rates … as to improve water and electrolyte balance and provide the … The actual taste of the drinks became degraded as greater …
20218 citationsPure juice supplementation: Its effect on muscle recovery and sports performance.
SM MOHD DAUD, NM Sukri… - … Journal of Medical …, 2023 - search.ebscohost.com
… among athletes who consumed the beetroot juice supplement. … Moreover, healthy individuals have a constant water balance … results are applicable in an actual team-sport competition. …
202326 citationsNourishing Sports and Recovery Drinks
M Cole, H Paxton, R Jesson - Integrative Sport and Exercise …, 2025 - api.taylorfrancis.com
… ‘health’ reasons, and in some cases due to their belief in fasted training sessions, many athletes consume only water … consistently shown positive impacts on the balance of the gut mi‑ …
2025Sports nutrition for endurance athletes
M Ryan - 2025 - books.google.com
… fats; how to balance them for optimal training and health; and … the water and other hydrating fluids we consume, the water in … even real fruit juice is higher in simple sugar than whole-fruit …
202520 citationsPolyphenolic-rich Fruits and Supplements Enhance Exercise Performance; General Review.
HR Bajes, EAS Al-Dujaili - Jordan Journal of Pharmaceutical …, 2017 - researchgate.net
… delicate balance between ROS and NO that keep a healthy … consumed can underestimate the real increase in free radical … mixed with water and consumed immediately after each …
201712 citationsSupplementation with mixed fruit and vegetable concentrates in relation to athlete's health and performance: scientific insight and practical relevance
M Lamprecht - Med Sport Sci, 2012 - books.google.com
… or juice or powder from just one or a few fruits and/ or vegetables. … , immunity and performance is a mixed balanced diet. … , there is no real evidence that FVB supplements provide a …
201213 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-04-23. DSLD Label ID: 217990. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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