Brand: Ten Performance

PowderOff Market
Click to view full label

Net Contents

6.4 Oz(s); 182 Gram(s)

Serving Size

6 Gram(s) [1 Rounded scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

8 18016 01371 2

Product Version

Not specified

Suggested Use

Suggested Use: Shake container before each use. Mix one scoop with 8-12 ounces of liquid. Drink immediately. Consume pre; post and during training. On non-training days; consume throughout the day.

Market Reference

$14.99 – $130.02· 40 listings
  • TEN Performance PRO-BCAA Powder 180g - Leucine, Isoleucine, Valine - Muscle Recovery & Growth

    10 Performance
    $24.95
  • Performance BCAA

    Earthbar
    $49.99
  • GNC Pro Performance Bcaa 1800mg 240 Capsules

    GNC4.4(36)
    $34.99
  • Scivation Xtend

    Walmart - Nutrabolt Brands4.6(15000)
    $22.40
  • Performance Inspired BCAA Berry Flavor Energy Drink Powder

    Hy-Vee4.2(24)
    $29.99
  • BodyTech BCAA Ratio Capsules

    The Vitamin Shoppe5.0(1)
    $24.99
  • Scivation Xtend Sport BCAA Strawberry Kiwi Splash

    Cellucor4.7(1100)
    $21.99
  • GNC Pro Performance Essential Amino Complete

    GNC3.4(160)
    $34.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Puriva Nutrition

    4.9 (59)

    Vitamin & supplements store

    Nutrition Bar inside LA Fitness, 120 Garden Golf Blvd, North Wales, PA 19454

  • GNC

    3.4 (70)

    Vitamin & supplements store

    230 Village Drive, King of Prussia, PA 19406

  • Holly Hill Health Foods, Inc.

    4.7 (158)

    Vitamin & supplements store

    1200 Welsh Rd Ste N, North Wales, PA 19454

  • Fusion Nutrition Center

    5.0 (79)

    Vitamin & supplements store

    2801 Grant Ave, Philadelphia, PA 19114

  • The Vitamin Shoppe

    4.4 (87)

    Vitamin & supplements store

    757 Bethlehem Pike, Montgomeryville, PA 18936

  • Club de Nutricion Herbalife

    4.0 (5)

    Vitamin & supplements store

    606 George St, Norristown, PA 19401

  • Primal Nutrition

    4.7 (75)

    Vitamin & supplements store

    8114 Roosevelt Blvd, Philadelphia, PA 19152

  • GNC

    4.2 (78)

    Vitamin & supplements store

    8500 Henry Ave STE 4, Philadelphia, PA 19128

Research & Studies

  • Ten weeks of branched-chain amino acid supplementation improves select performance and immunological variables in trained cyclists

    WC Kephart, TD Wachs, R Mac Thompson… - Amino acids, 2016 - Springer

    … In the evening, all tubes were transported to the CLIA certified Auburn University Medical … illustrates that chronic BCAA supplementation improves sprint performance variables in well…

    201686 citations
  • The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training

    CM Kerksick, CJ Rasmussen… - The Journal of …, 2006 - journals.lww.com

    … BCAA supplementation prior to and during exercise has been purported … Thirty-six apparently healthy male (group whey protein plus BCAAs plus … 10, group carbohydrate placebo [P]: n …

    2006338 citations
  • Branched-Chain Amino Acids (BCAAs): Revisiting Their Role in Sport and Health

    A Kajtel, A Skowronek, M Piekarska, K Dąbek… - … of Education, Health …, 2025 - apcz.umk.pl

    … the activation of mTORC1 to optimize protein synthesis (10). … of BCAA supplementation in humans on physical performance, … , blood parameters, or performance. The studies primarily …

    20252 citations
  • … of a commercially available branched-chain amino acid-alanine-carbohydrate-based sports supplement on perceived exertion and performance in high intensity …

    M Gervasi, D Sisti, S Amatori… - Journal of the …, 2020 - Taylor & Francis

    … a different experimental settings, 10-week BCAA supplementation results in increased peak/… on the substantiation of health claims related to branched-chain amino acids (BCAA) and …

    202049 citations
  • Eicosapentaenoic acid and branched-chain amino acids fortified complete nutrition drink improved muscle strength in older individuals with inadequate protein intake

    W Khoonin, PC Shantavasinkul… - Frontiers in …, 2023 - frontiersin.org

    … and BCAA would be effective in improving muscle health … without BCAA have a non-significant trend of increased IL-10 … , strength, and performance provided BCAA supplements for at …

    202310 citations
  • Effects of exercise training and amino-acid supplementation on body composition and physical performance in untrained women

    J Antonio, MS Sanders, LA Ehler, J Uelmen… - Nutrition, 2000 - Elsevier

    … Thus, BCAA supplementation may have a slight anabolic … to 35 y old, 2) in good health (free from diabetes, cancer, or heart … to consume 10 pills 20 min before training and 10 pills within …

    2000108 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-07-23. DSLD Label ID: 230371. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.