Recover Post Workout®
Other CombinationsBrand: Tapout Sports Nutrition
Functions
Net Contents
4 lb
Serving Size
66 Gram(s)
Servings Per Container
24
Supplement Form
Powder
Bar Code (UPC/SKU)
0 27692 80090 9
Product Version
TORC2 0.1:0.1:08/09
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
17 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
8 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Soy
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 66 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 257 {Calories} | — |
| Calories from Fat | 40 {Calories} | — |
| Total Fat | 4.4 g | 7% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | — |
| Cholesterol | 53 mg | 18% |
| Sodium | 73 mg | 3% |
| Total Carbohydrates | 27 g | 9% |
| Dietary Fiber | 4 None | — |
| Sugar | 10 g | — |
| Protein | 27 g | 54% |
| L-Glutamine | 1 g | — |
| L-Leucine | 25 mg | — |
| L-Isoleucine | 12.5 mg | — |
| L-Valine | 12.5 mg | — |
| Calcium | 137 mg | 14% |
| Iron | 2.5 mg | 1.4% |
Percent Daily Values are based on a 2,000 calorie diet
Amino Acid Profile
4 amino acids detected on the label, including 3 essential and 3 branched-chain (BCAA). Bars show the disclosed amount per serving; total mapped amino acids ≈ 1.05 g.
Other Ingredients
Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions for use: Mix 2 scoops of Recover(TM) Post Workout with 12-14oz. of cold water and shake vigorously. Drink within 30 minutes after training. During a bulking phase, mix 2 scoops with whole milk for an additional 255 calories, 14g protein and 22g carbohydrates.
Warnings & Precautions
Precautions re: Allergies
ALLERGY WARNING: Produced in a facility that processes milk, egg, soy, peanuts, soybeans, tree nuts, wheat and crustacean shellfish derivatives.
Precautions re: Allergies
Contains milk, egg and soy derivatives.
Precautions re: All Other
WARNING: Not intended for use by persons under 18 or those with a medical condition. Consult your physician before using this or any other dietary supplement.
FDA Statements
FDA Statement of Identity
DIETARY SUPPLEMENT
FDA Disclaimer Statement
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
General Statements: All Other Content
1 TO 1 PROTEIN & CARB RATIO!
General Statements: All Other Content
Additional Key Ingredients: • BCAA’s—reduce muscle fatigue, speed recovery, increase protein synthesis.† • L-Glutamine—reduces the breakdown of muscle tissue and improves protein metabolism as well as reducing lactic acid build up.†
General Statements: All Other Content
CHOCOLATE
General Statements: All Other Content
Contents may settle: filled by weight, not by volume.
General Statements: All Other Content
EEC Approved Plant #1051683
General Statements: All Other Content
Natural & Artificial Flavoring
General: Product/Version Code
TORC2 0.1:0.1:08/09
General Statements: All Other Content
REPAIRS MUSCLES † SPEEDS RECOVERY † MUSCLE BUILDING BCAA’s †
General Statements: All Other Content
SUPERIOR MUSCLE NUTRIENTS! †
Brand IP Statement(s) re: (c), (TM), (SM)
AFTER WORKING OUT, RECOVERY DOESN’T HAVE TO BE PAINFUL! Recover(TM) Post Workout is designed to repair and feed damaged, hungry muscles immediately after training. Loaded with high quality protein that is easily absorbed. After training your body is like a sponge, nutrients instantly get soaked up by your body for energy replenishment and muscle repair & recovery.† The key is making sure they’re the right nutrients. Recover(TM) delivers a combination of effective proteins along with carbohydrates, Glutamine and BCAA’s that quickly creates the optimal environment for muscle growth to occur.† Carbohydrates are essential for optimal protein synthesis and growth to occur and should be consumed within 30 minutes of training.†
Brand IP Statement(s) re: (c), (TM), (SM)
The Revolution In Nutrition(TM) We started TapouT(R) Nutrition to assist and inspire you to reach your training goals. I believe if you use these products, and apply yourself, you will get the results you want and feel great about yourself! With the right attitude and passion, anything is possible! Dan Caldwell a.k.a. PunkAss TapouT LLC., CEO and Co-Founder
Manufacturer & Distributor
Other
TAPOUT SPORTS NUTRITION
Manufacturer
CHAMPION NUTRITION
1301 SAWGRASS CORPORATE PARKWAY, SUNRISE, FL, 33323, USA
1-800-225-4831
Market Reference
Recover Post-Workout (Strawberry Peach)
Fairmont Store US$25.00Hammer Nutrition Recoverite
Hammer Nutrition4.7(312)$3.49LowestBare Performance Nutrition Recover Fruit Punch
Bare Performance Nutrition4.5(4)$44.99Outwork Nutrition Recovery Supplement
Outwork Nutrition4.8(392)$39.99Legion Recharge Post Workout Supplement
Kohl's4.9(36)$59.99Wilderness Athlete Hydrate & Recover
Wilderness Athlete4.8(75)$34.96Recover Protein Shake Vanilla
Arrowhead Medical$19.46Chocolate Raspberry Recovery Protein Shake
Performance Supply Retail$19.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
ABP NUTRITION
4.9 (27)Vitamin & Supplements Shop
Unit 21, Festival Park, Ebbw Vale NP23 8FP
Nutristore
4.7 (112)Sports Nutrition Shop
Unit G, Llantrisant Business Park, Ynysmaerdy, Pontyclun CF72 8LF
Stupps Supplement Store
5.0 (1)Vitamin & Supplements Shop
Central Ave, Oakdale, Blackwood NP12 0JU
MSC Nutrition Ltd
4.9 (17)Vitamin & Supplements Shop
Unit 10 & 11, Fairfield Industrial Park, Gwaelod-y-garth, Cardiff CF15 8LA
Peak Supps - Sports Nutrition & Health Supplements
4.6 (76)Vitamin & Supplements Shop
19 Ogmore Cres, Bridgend CF31 3TE
Suppology
5.0 (1)Sports Nutrition Shop
166 Whitchurch Rd, Cardiff CF14 3NA
MissionZ Health Ltd
5.0 (8)Vitamin & Supplements Shop
Tylcha Ganol, Tonyrefail, Porth CF39 8BY
Pro Athlete Supplementation
5.0 (4)Vitamin & Supplements Shop
Unit 25, Heads of the Valley Industrial Estate, Rhymney, Tredegar NP22 5RL
Research & Studies
An investigation into how the timing of nutritional supplements affects the recovery from post-exercise fatigue: A systematic review and meta-analysis
G Cheng, Z Zhang, Z Shi, Y Qiu - Frontiers in nutrition, 2025 - frontiersin.org
… advancing health is post-exercise recovery, where nutritional … of nutritional supplements affect recovery from post-exercise … It will examine the recovery effects of immediate vs. delayed …
202511 citationsFrom food supplements to functional foods: Emerging perspectives on post-exercise recovery nutrition
L Wang, Q Meng, CH Su - Nutrients, 2024 - mdpi.com
… Gut health has also emerged as a crucial aspect of recovery, … supplements are critical in enhancing post-exercise recovery … supplements frequently employed in post-exercise recovery, …
202466 citationsNutritional strategies to improve post-exercise recovery and subsequent exercise performance: A narrative review
A Naderi, JA Rothschild, HO Santos, A Hamidvand… - Sports Medicine, 2025 - Springer
… for utilizing nutrition to maximize post-exercise recovery are still … nutritional strategies to enhance post-exercise recovery and subsequent exercise performance, defined as an exercise …
202559 citationsNutritional compounds to improve post-exercise recovery
E O'Connor, T Mündel, MJ Barnes - Nutrients, 2022 - mdpi.com
… and a reduced ability to perform subsequent training sessions or competitions. This review … range of nutritional compounds that have the potential to speed up post-exercise recovery. …
202284 citationsSports Nutrition and Recovery: Key Nutrients and Supplements for Effective Regeneration
SN Shlykov, OV Sycheva, RS Omarov, IA Trubina… - Human Physiology, 2025 - Springer
… scientific data on the impact of sports nutrition on the recovery of the body after fitness … Proper inclusion of healthy fats in the diet helps improve muscle tissue recovery and prevent …
20252 citationsNutritional supplementation throughout endurance exercise: Effects on protein utilization during recovery
SL Miller - 1997 - search.proquest.com
… post exercise (McArdle et al. 1996b). The utility of 3-MeH as an index of myofibrillar protein breakdown during and after exercise is … and therapy in health and nutritional disease. CRC …
1997
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2011-11-25. DSLD Label ID: 2126. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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