Recover Post Workout®

Other Combinations

Brand: Tapout Sports Nutrition

PowderOther CombinationsOn Market
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Net Contents

4 lb

Serving Size

66 Gram(s)

Servings Per Container

24

Supplement Form

Powder

Bar Code (UPC/SKU)

0 27692 80090 9

Product Version

TORC2 0.1:0.1:08/09

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

17Active Ingredients

17 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

8% Daily Value Coverage

8 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 66 Gram(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories257 {Calories}
Calories from Fat40 {Calories}
Total Fat4.4 g7%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol53 mg18%
Sodium73 mg3%
Total Carbohydrates27 g9%
Dietary Fiber4 None
Sugar10 g
Protein27 g54%
L-Glutamine1 g
L-Leucine25 mg
L-Isoleucine12.5 mg
L-Valine12.5 mg
Calcium137 mg14%
Iron2.5 mg1.4%

Percent Daily Values are based on a 2,000 calorie diet

Amino Acid Profile

4 amino acids detected on the label, including 3 essential and 3 branched-chain (BCAA). Bars show the disclosed amount per serving; total mapped amino acids ≈ 1.05 g.

Essential amino acidNon-essential

Other Ingredients

Ingredients

Recover(TM) proprietary blendMaltodextrinCocoaDextroseMedium-Chain TriglyceridesNatural & Artificial flavoringXanthan GumCarrageenanSucraloseSilicon Dioxide

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions for use: Mix 2 scoops of Recover(TM) Post Workout with 12-14oz. of cold water and shake vigorously. Drink within 30 minutes after training. During a bulking phase, mix 2 scoops with whole milk for an additional 255 calories, 14g protein and 22g carbohydrates.

Warnings & Precautions

Precautions re: Allergies

ALLERGY WARNING: Produced in a facility that processes milk, egg, soy, peanuts, soybeans, tree nuts, wheat and crustacean shellfish derivatives.

Precautions re: Allergies

Contains milk, egg and soy derivatives.

Precautions re: All Other

WARNING: Not intended for use by persons under 18 or those with a medical condition. Consult your physician before using this or any other dietary supplement.

FDA Statements

FDA Statement of Identity

DIETARY SUPPLEMENT

FDA Disclaimer Statement

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Other Label Statements

General Statements: All Other Content

1 TO 1 PROTEIN & CARB RATIO!

General Statements: All Other Content

Additional Key Ingredients: • BCAA’s—reduce muscle fatigue, speed recovery, increase protein synthesis.† • L-Glutamine—reduces the breakdown of muscle tissue and improves protein metabolism as well as reducing lactic acid build up.†

General Statements: All Other Content

CHOCOLATE

General Statements: All Other Content

Contents may settle: filled by weight, not by volume.

General Statements: All Other Content

EEC Approved Plant #1051683

General Statements: All Other Content

Natural & Artificial Flavoring

General: Product/Version Code

TORC2 0.1:0.1:08/09

General Statements: All Other Content

REPAIRS MUSCLES † SPEEDS RECOVERY † MUSCLE BUILDING BCAA’s †

General Statements: All Other Content

SUPERIOR MUSCLE NUTRIENTS! †

Brand IP Statement(s) re: (c), (TM), (SM)

AFTER WORKING OUT, RECOVERY DOESN’T HAVE TO BE PAINFUL! Recover(TM) Post Workout is designed to repair and feed damaged, hungry muscles immediately after training. Loaded with high quality protein that is easily absorbed. After training your body is like a sponge, nutrients instantly get soaked up by your body for energy replenishment and muscle repair & recovery.† The key is making sure they’re the right nutrients. Recover(TM) delivers a combination of effective proteins along with carbohydrates, Glutamine and BCAA’s that quickly creates the optimal environment for muscle growth to occur.† Carbohydrates are essential for optimal protein synthesis and growth to occur and should be consumed within 30 minutes of training.†

Brand IP Statement(s) re: (c), (TM), (SM)

The Revolution In Nutrition(TM) We started TapouT(R) Nutrition to assist and inspire you to reach your training goals. I believe if you use these products, and apply yourself, you will get the results you want and feel great about yourself! With the right attitude and passion, anything is possible! Dan Caldwell a.k.a. PunkAss TapouT LLC., CEO and Co-Founder

Manufacturer & Distributor

Other

TAPOUT SPORTS NUTRITION

Manufacturer

CHAMPION NUTRITION

1301 SAWGRASS CORPORATE PARKWAY, SUNRISE, FL, 33323, USA

1-800-225-4831

Market Reference

$3.49 – $59.99· 23 listings
  • Recover Post-Workout (Strawberry Peach)

    Fairmont Store US
    $25.00
  • Hammer Nutrition Recoverite

    Hammer Nutrition4.7(312)
    $3.49Lowest
  • Bare Performance Nutrition Recover Fruit Punch

    Bare Performance Nutrition4.5(4)
    $44.99
  • Outwork Nutrition Recovery Supplement

    Outwork Nutrition4.8(392)
    $39.99
  • Legion Recharge Post Workout Supplement

    Kohl's4.9(36)
    $59.99
  • Wilderness Athlete Hydrate & Recover

    Wilderness Athlete4.8(75)
    $34.96
  • Recover Protein Shake Vanilla

    Arrowhead Medical
    $19.46
  • Chocolate Raspberry Recovery Protein Shake

    Performance Supply Retail
    $19.00

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • ABP NUTRITION

    4.9 (27)

    Vitamin & Supplements Shop

    Unit 21, Festival Park, Ebbw Vale NP23 8FP

  • Nutristore

    4.7 (112)

    Sports Nutrition Shop

    Unit G, Llantrisant Business Park, Ynysmaerdy, Pontyclun CF72 8LF

  • Stupps Supplement Store

    5.0 (1)

    Vitamin & Supplements Shop

    Central Ave, Oakdale, Blackwood NP12 0JU

  • MSC Nutrition Ltd

    4.9 (17)

    Vitamin & Supplements Shop

    Unit 10 & 11, Fairfield Industrial Park, Gwaelod-y-garth, Cardiff CF15 8LA

  • Peak Supps - Sports Nutrition & Health Supplements

    4.6 (76)

    Vitamin & Supplements Shop

    19 Ogmore Cres, Bridgend CF31 3TE

  • Suppology

    5.0 (1)

    Sports Nutrition Shop

    166 Whitchurch Rd, Cardiff CF14 3NA

  • MissionZ Health Ltd

    5.0 (8)

    Vitamin & Supplements Shop

    Tylcha Ganol, Tonyrefail, Porth CF39 8BY

  • Pro Athlete Supplementation

    5.0 (4)

    Vitamin & Supplements Shop

    Unit 25, Heads of the Valley Industrial Estate, Rhymney, Tredegar NP22 5RL

Research & Studies

  • An investigation into how the timing of nutritional supplements affects the recovery from post-exercise fatigue: A systematic review and meta-analysis

    G Cheng, Z Zhang, Z Shi, Y Qiu - Frontiers in nutrition, 2025 - frontiersin.org

    … advancing health is post-exercise recovery, where nutritional … of nutritional supplements affect recovery from post-exercise … It will examine the recovery effects of immediate vs. delayed …

    202511 citations
  • From food supplements to functional foods: Emerging perspectives on post-exercise recovery nutrition

    L Wang, Q Meng, CH Su - Nutrients, 2024 - mdpi.com

    … Gut health has also emerged as a crucial aspect of recovery, … supplements are critical in enhancing post-exercise recovery … supplements frequently employed in post-exercise recovery, …

    202466 citations
  • Nutritional strategies to improve post-exercise recovery and subsequent exercise performance: A narrative review

    A Naderi, JA Rothschild, HO Santos, A Hamidvand… - Sports Medicine, 2025 - Springer

    … for utilizing nutrition to maximize post-exercise recovery are still … nutritional strategies to enhance post-exercise recovery and subsequent exercise performance, defined as an exercise …

    202559 citations
  • Nutritional compounds to improve post-exercise recovery

    E O'Connor, T Mündel, MJ Barnes - Nutrients, 2022 - mdpi.com

    … and a reduced ability to perform subsequent training sessions or competitions. This review … range of nutritional compounds that have the potential to speed up post-exercise recovery. …

    202284 citations
  • Sports Nutrition and Recovery: Key Nutrients and Supplements for Effective Regeneration

    SN Shlykov, OV Sycheva, RS Omarov, IA Trubina… - Human Physiology, 2025 - Springer

    … scientific data on the impact of sports nutrition on the recovery of the body after fitness … Proper inclusion of healthy fats in the diet helps improve muscle tissue recovery and prevent …

    20252 citations
  • Nutritional supplementation throughout endurance exercise: Effects on protein utilization during recovery

    SL Miller - 1997 - search.proquest.com

    … post exercise (McArdle et al. 1996b). The utility of 3-MeH as an index of myofibrillar protein breakdown during and after exercise is … and therapy in health and nutritional disease. CRC …

    1997

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2011-11-25. DSLD Label ID: 2126. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.