Menopause Essentials®

Botanicals with Nutrients

Brand: Swanson

CapsuleBotanical with NutrientsOn Market
Click to view full label

Net Contents

120 Veggie Capsule(s)

Serving Size

1 Veggie Capsule(s)

Servings Per Container

40

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 87614 07089 6

Product Version

SWC089 Rev 0 02 03 20

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

8Active Ingredients

8 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Veggie Capsule(s) · 3–4 per day

IngredientAmount Per Serving% Daily Value
Magnesium(Magnesium Oxide)50 mg12%
Damiana150 mg
Black Currant Oil(Gamma-Linolenic Acid)71 mg
Chasteberry Fruit Extract(Agnusides)50 mg
Dong Quai root extract50 mg
Wild Yam Root Extract(Diosgenin)31 mg
Black Cohosh Root Extract(Triterpene Glycosides)30 mg
Ginkgo biloba Leaf Extract(Ginkgo Flavone Glycosides, Terpene Lactones)10 mg

Not Present

Other Ingredients

HypromelloseSilicaMaltodextrinCalcium PalmitateRice Flour

Target Groups

Women (not pregnant or lactating)Girls: (All)Adult Female (18 - 50 Years)MenopauseSeniors/Mature (>50 Years) - Women ONLY

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take one veggie capsule three to four times per day with water.

Warnings & Precautions

Precautions re: Children

Warning: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medication or if you have a medical condition.

Precautions re: All Other

Discontinue use if you experience gastrointestinal discomfort. Contains Dong Quai; avoid lengthy exposure to natural sunlight and other sources of UV light as this product may increase your skin's photosensitivity, resulting in sunburn or skin rash.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if seal is broken.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

Combines nature's best women's health herbs together in once convenient formula Also provides support for monthly menstrual discomfort

Formula re: Type

Women's health

Formulation re: Other

Comprehensive support

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Science-backed quality since 1969

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • AD BODYTECH HEALTH & NUTRITION LTD

    5.0 (102)

    Vitamin & Supplements Shop

    UNIT 8, Great Moor St, Bolton BL1 1NH

  • BodyTronix Manchester- Vitamin/Nutrition/Supplements/Diet Plans

    5.0 (140)

    Vitamin & Supplements Shop

    445 Bury New Rd, Prestwich, Manchester M25 1AF

  • Peptide Store

    5.0 (1)

    Vitamin & Supplements Shop

    23Manchester M2 4WU

  • Vitamin Store Salford

    4.9 (143)

    Vitamin & Supplements Shop

    Unit 2 Broughton Rd, Manchester, Salford M6 6GG

  • Health Supplements Direct

    4.0 (4)

    Vitamin & Supplements Shop

    57, 63 Cheetham Hill Rd, Cheetham Hill, Manchester M8 8FS

  • Big Bear Store Ltd

    4.9 (111)

    Vitamin & Supplements Shop

    2B Wilmslow Rd, Greater, Manchester M14 5TP

  • Muscle Factory

    5.0 (246)

    Vitamin & Supplements Shop

    Ste 1, Signature House, 63-79 Blackburn Rd, Bolton BL1 8HF

  • Stockport Supplements Reddish

    5.0 (102)

    Vitamin & Supplements Shop

    110 Gorton Rd, Reddish, Stockport SK5 6UE

Research & Studies

  • … analysis of randomized controlled trials investigated the effects of melatonin supplementation on bone mineral density, quality of life, and sleep in menopausal …

    J Du, Y Tan - Frontiers in Nutrition, 2026 - frontiersin.org

    Objective: To evaluate the impact of melatonin supplementation on bone, sleep, menopausal symptoms, and metabolic markers in menopausal women.Evidence Review: A systematic …

    20262 citations
  • Gut microbiome responds to alteration in female sex hormone status and exacerbates metabolic dysfunction

    …, J Suchodolski, MR Redinbo, FE Rey, KS Swanson - Gut …, 2024 - Taylor & Francis

    … Supplementation of estrogen through hormone replacement therapy is generally recommended to prevent menopause… and physiological changes occur with menopause. However, …

    202491 citations
  • Vitamin D status and 5‐year changes in periodontal disease measures among postmenopausal women: the Buffalo OsteoPerio Study

    …, MJ LaMonte, KM Hovey, M Swanson… - Journal of …, 2014 - Wiley Online Library

    … essential in maintaining bone health and mineralization, 6 presumably inclusive of alveolar bone. In a cross-sectional analysis using data from postmenopausal … of the Women's Health …

    201471 citations
  • A Holistic Approach to Menopause: The Effect of Oxidative Stress in Women

    I McNutt - 2026 - search.proquest.com

    … Understanding oxidative stress during menopause is essential for developing effective, … for effective support during menopause by empowering women with essential knowledge and …

    2026
  • Behavioral Interventions for Health Behaviors in Primary Care

    …, D Porter, M Sekula, J Swanson… - Essentials for …, 2026 - books.google.com

    … PCPs may also want to assess menopausal and perimenopausal aged women for changes associated with menopause, including hot flashes, sleep problems, and hormonal changes. …

    2026
  • Iron intake and regulation: implications for iron deficiency and iron overload

    CA Swanson - Alcohol, 2003 - Elsevier

    … Iron deficiency anemia is uncommon in men and postmenopausal women living in industrialized countries; iron supplements are not recommended for these groups (Interagency Board …

    2003137 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-03-22. DSLD Label ID: 308670. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.