Net Contents
120 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
120
Supplement Form
Capsule
Bar Code (UPC/SKU)
0 87614 11525 2
Product Version
SW1525 Rev 1 12 06 19
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
1 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Capsule(s) · 2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Magnesium(Magnesium Lactate) | 84 mg | 20% |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: As a dietary supplement, take one capsule two times per day with water.
Warnings & Precautions
Precautions re: Children
Warning: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: All Other
Do not use if seal is broken.
Storage
Storage
Store in a cool, dry place.
Formulation
Formula re: Contains
Lactose-free magnesium lactate capsules Lactate mineral form is better tolerated and easier on the stomach
Formulation re: Other
Muscle and bone health
Formula re: Contains
Magnesium Lactate 84 mg per capsule
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Mineral Supplement
Other Label Statements
General Statements: All Other Content
Science-Backed Quality Since 1969
Manufacturer & Distributor
Distributor
Swanson Health Products
Fargo, ND, 58104, USA
1-800-437-4148
Market Reference
Swanson Magnesium Lactate
iHerb4.7(148)$24.19LowestMag-tab SR Magnesium L-lactate Dihydrate Supplement 84 mg
Walmart - Pharma Frills3.0(1)$49.45
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Variety Supplements
5.0 (379)Vitamin & Supplements Shop
14 The Triangle, Bournemouth BH2 5RY
Power Body Nutrition Ltd
4.4 (41)Vitamin & Supplements Shop
11 Chessingham Park, Dunnington, York YO19 5SE
OTC2U Limited
4.9 (7)Vitamin & Supplements Shop
Unit 4 Garnett Cl, Watford WD24 7GN
Research & Studies
Perspective: call for re-evaluation of the tolerable upper intake level for magnesium supplementation in adults
R Costello, A Rosanoff, F Nielsen, C West - Advances In Nutrition, 2023 - Elsevier
… mg/d from supplemental intake alone. Diarrhea was the limiting factor. The safety of oral Mg dietary supplements … Increasing the UL may result in more Mg supplementation, decreasing …
202324 citationsConsequences of magnesium deficiency on the enhancement of stress reactions; preventive and therapeutic implications (a review).
MS Seelig - Journal of the American College of Nutrition, 1994 - Taylor & Francis
… effect on plasma Mg in 15 sedentary, healthy young men … tion of cytotoxic free radicals [84]. That the cardiomyopathy of … urinary Mg on exercise and of postexercise blood lactate and …
1994295 citationsThe role of mineral and trace element supplementation in exercise and athletic performance: a systematic review
SM Heffernan, K Horner, G De Vito, GE Conway - Nutrients, 2019 - mdpi.com
… dietary intake of particular micronutrients [Magnesium (Mg); 33]. … 100 mg·day −1 Fe showed a slower rate of lactate accumulation at … on Ca homeostasis during exercise in healthy active …
2019212 citationsMagnesium taurate and fish oil for prevention of migraine
MF McCarty - Medical hypotheses, 1996 - Elsevier
… supplementary magnesium (360 mg … magnesium prophylaxis in a controlled clinical study. As an extension of the argument set forth by Swanson, I would like to propose that magnesium …
199641 citationsPerspective: physiologic importance of short-chain fatty acids from nondigestible carbohydrate fermentation
C Alexander, KS Swanson, GC Fahey… - Advances in …, 2019 - advances.nutrition.org
… (84) … healthy, elderly individuals, supplementation with 5.5 g GOS/d for 10 wk resulted in an increase in relative abundance of bifidobacteria, which was correlated with increased lactic …
2019272 citationsPrebiotics and probiotics: impact on gut microbial populations, nutrient digestibilities, fecal protein catabolite concentrations, and immune function of humans …
KS Swanson - 2002 - search.proquest.com
… effects of supplemental prebiotics and (or) probiotics on indices associated with gut health in … improved gut microbial ecology, increased fecal butyrate and lactate concentrations, and …
20029 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-03-22. DSLD Label ID: 308657. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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