Magnesium Lactate 84 mg®

Minerals

Brand: Swanson

CapsuleMineralOff Market
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Net Contents

120 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 87614 11525 2

Product Version

SW1525 Rev 0 11 09 18

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Capsule(s) · 2 per day

IngredientAmount Per Serving% Daily Value
Magnesium(Magnesium Lactate)84 mg20%

Not Present

Other Ingredients

GelatinMicrocrystalline CelluloseMedium-Chain Triglycerides OilMagnesium Stearate

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take one capsule two times per day with water.

Warnings & Precautions

Precautions re: All Other

Warning: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if seal is broken.

Storage

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Lactose-free magnesium lactate capsules

Formulation re: Does NOT Contain

Lactose-free magnesium lactate capsules

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Mineral Supplement

Other Label Statements

General Statements: All Other Content

Lactate mineral form is better tolerated and easier on the stomach Science-Backed Quality Since 1969

General Statements: All Other Content

Muscle and bone health 84 mg per capsule

General: Product/Version Code

SW1525 Rev 0 11 09 18

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

$9.67 – $393.00· 12 listings
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  • Mag-tab Sr Magnesium L-Lactate Dihydrate 84mg

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  • Swanson Albion Magnesium Glycinate 60 Tabs

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  • Swanson Albion Calcium & Magnesium 60 Capsules

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    $9.67Lowest
  • Mag-tab SR Magnesium L-lactate Dihydrate Supplement 84 mg

    Walmart - Pharma Frills3.0(1)
    $49.45
  • Swanson Magnesium Oil Spray

    Swanson Health Products4.5(358)
    $14.79
  • Swanson Vitamins Magnesium Gummies, Watermelon

    Instacart4.5(34)
    $29.99
  • Swanson Magnesium L-Threonate

    iHerb4.5(821)
    $43.29

Where to Buy Locally

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Research & Studies

  • Perspective: call for re-evaluation of the tolerable upper intake level for magnesium supplementation in adults

    R Costello, A Rosanoff, F Nielsen, C West - Advances In Nutrition, 2023 - Elsevier

    … mg/d from supplemental intake alone. Diarrhea was the limiting factor. The safety of oral Mg dietary supplements … Increasing the UL may result in more Mg supplementation, decreasing …

    202324 citations
  • Consequences of magnesium deficiency on the enhancement of stress reactions; preventive and therapeutic implications (a review).

    MS Seelig - Journal of the American College of Nutrition, 1994 - Taylor & Francis

    … effect on plasma Mg in 15 sedentary, healthy young men … tion of cytotoxic free radicals [84]. That the cardiomyopathy of … urinary Mg on exercise and of postexercise blood lactate and …

    1994295 citations
  • The role of mineral and trace element supplementation in exercise and athletic performance: a systematic review

    SM Heffernan, K Horner, G De Vito, GE Conway - Nutrients, 2019 - mdpi.com

    … dietary intake of particular micronutrients [Magnesium (Mg); 33]. … 100 mg·day −1 Fe showed a slower rate of lactate accumulation at … on Ca homeostasis during exercise in healthy active …

    2019212 citations
  • Magnesium taurate and fish oil for prevention of migraine

    MF McCarty - Medical hypotheses, 1996 - Elsevier

    … supplementary magnesium (360 mg … magnesium prophylaxis in a controlled clinical study. As an extension of the argument set forth by Swanson, I would like to propose that magnesium …

    199641 citations
  • Perspective: physiologic importance of short-chain fatty acids from nondigestible carbohydrate fermentation

    C Alexander, KS Swanson, GC Fahey… - Advances in …, 2019 - advances.nutrition.org

    … (84) … healthy, elderly individuals, supplementation with 5.5 g GOS/d for 10 wk resulted in an increase in relative abundance of bifidobacteria, which was correlated with increased lactic …

    2019272 citations
  • Prebiotics and probiotics: impact on gut microbial populations, nutrient digestibilities, fecal protein catabolite concentrations, and immune function of humans …

    KS Swanson - 2002 - search.proquest.com

    … effects of supplemental prebiotics and (or) probiotics on indices associated with gut health in … improved gut microbial ecology, increased fecal butyrate and lactate concentrations, and …

    20029 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-05-28. DSLD Label ID: 203143. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.