Magnesium 200 mg®

Minerals

Brand: Swanson

CapsuleMineralOn Market
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Net Contents

250 Capsule(s)

Serving Size

2 Capsule(s)

Servings Per Container

125

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 87614 01196 7

Product Version

SW196 Rev 2 08 20 18

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 2 Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Magnesium(Magnesium Oxide)400 mg95%

Not Present

Other Ingredients

Rice FlourGelatinMagnesium Stearate

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take two capsules per day with food and water.

Warnings & Precautions

Precautions re: All Other

Warning: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if seal is broken.

Storage

Storage

Store in a cool, dry place.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Mineral Supplement

Other Label Statements

General Statements: All Other Content

Essential for strong muscles and bones, cardiovascular health and more Helps maintain healthy blood pressure and glucose levels Science-Backed Quality Since 1969

General Statements: All Other Content

Muscle and bone health 200 mg per capsule

General: Product/Version Code

SW196 Rev 2 08 20 18

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

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Where to Buy Locally

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Research & Studies

  • Vitamins and minerals for blood pressure reduction in the general, normotensive population: a systematic review and meta-analysis of six supplements

    …, J Melchor, BM Behers, Z Meng, PJ Swanson… - Nutrients, 2023 - mdpi.com

    … their past medical history, length of the trial, supplement dosing, … with the supplement group in only six, with magnesium and … mild diarrhea in the three magnesium trials and a range of …

    202329 citations
  • The effect of vitamin D and magnesium supplementation on the mental health status of attention-deficit hyperactive children: a randomized controlled trial

    M Hemamy, N Pahlavani, A Amanollahi, SMS Islam… - BMC pediatrics, 2021 - Springer

    … Similarly, magnesium supplementation has shown to improve several mental health parameters. A randomized clinical trial with magnesium supplementation (200 mg/day) for six …

    2021107 citations
  • Consequences of magnesium deficiency on the enhancement of stress reactions; preventive and therapeutic implications (a review).

    MS Seelig - Journal of the American College of Nutrition, 1994 - Taylor & Francis

    … Mg in healthy men [19]. Infused beta-blockers had no significant effect on plasma Mg in 15 sedentary, healthy … in physical exercise after magnesium supplementation. J Clin Chem Clin …

    1994295 citations
  • Potential synergistic influence of magnesium and vitamin D supplementation on blood pressure reduction: a narrative review

    M Cámara, I Sánchez-Gavilán, HD Sesso - Nutrition Research, 2026 - Elsevier

    … joint effect of magnesium and vitamin D supplementation on … roles of magnesium and vitamin D supplementation on blood … research on integrative approaches to cardiovascular health. …

    2026
  • Medical literature as a potential source of new knowledge

    DR Swanson - Bulletin of the Medical Library Association, 1990 - pmc.ncbi.nlm.nih.gov

    … supplementary magnesium (200 mg/day) in 3,000female adult migraine patients [28-30]. An 80% favorable response was claimed, certainly interesting and welcome support for the …

    1990354 citations
  • Dietary supplement use by US adults: data from the National Health and Nutrition Examination Survey, 1999–2000

    …, J Hughes, B Ervin, C Swanson… - American journal of …, 2004 - academic.oup.com

    … several magnesium-containing antacids could be at risk of exceeding the UL for magnesium… of calcium was 500 mg (range, 106–600) in a calcium supplement and 200 mg (range, 112–…

    20041,161 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-11-21. DSLD Label ID: 202431. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.