Activated B-Complex High Bioavailability®

Other Combinations

Brand: Swanson

CapsuleOther CombinationsOn Market
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Net Contents

60 Veggie Cap(s)

Serving Size

1 Veggie Capsule(s)

Servings Per Container

60

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 87614 02815 6

Product Version

SWU815 Rev 4 03 31 20

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

11Active Ingredients

11 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

7% Daily Value Coverage

7 ingredients report a %DV; 5 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Veggie Capsule(s) · 1–2 per day

IngredientAmount Per Serving% Daily Value
Riboflavin(Riboflavin 5-Phosphate)25 mg1923%
Niacinamide(Inositol Hexanicotinate)50 mg NE313%
Vitamin B6(Pyridoxal 5-Phosphate)25 mg1471%
Folate(Calcium L-5-Methyltetrahydrofolate)400 mcg DFE100%
Vitamin B12(Methylcobalamin)250 mcg10417%
Biotin25 mcg83%
Choline(Choline Dihydrogen Citrate)25 mg5%
Benfotiamine36 mg
PABA25 mg
Pantethine(Pantesin)25 mg
Inositol(Inositol Hexaniacinate)12.5 mg

Not Present

Other Ingredients

Microcrystalline CelluloseCelluloseSilicaMagnesium Stearate

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take one veggie capsule one to two times per day with water.

Warnings & Precautions

Precautions re: Children

Warning: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if seal is broken.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

Promotes nervous system, immune and cardiovascular health Supports neurotransmitter production for a positive mood

Formulation re: Other

Energy and Metabolism High Bioavailability

FDA Statements

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Vitamin Supplement

Other Label Statements

General Statements: All Other Content

swanson.com or call 1-800-437-4148

General Statements: All Other Content

Science-Backed Quality since 1969

Brand IP Statement(s) re: (c), (TM), (SM)

Pantesin is a registered trademark of Daiichi Pharmaceutical Co., Ltd.

Manufacturer & Distributor

Manufacturer

Swanson Health Products

Market Reference

$2.65 – $184.99· 40 listings
  • Swanson Activated B-Complex 60 capsule

    iHerb4.8(1900)
    $17.69
  • Swanson Activated B-Complex Veggie Capsules

    Swanson Health Products4.8(1900)
    $24.21
  • Swanson Activated B12 Complex Dietary Supplement

    Swanson Health Products4.9(34)
    $21.69
  • Swanson Daily B-Complex

    Swanson Health Products4.8(1400)
    $8.99
  • Swanson High Potency 250 Tabs

    Swanson Health Products4.4(127)
    $20.98
  • Swanson Balance B-100 Complex High Potency Vegan Tablets

    Swanson Health Products3.9(40)
    $31.49
  • Swanson Balance B-50 Complex 100 Caps

    Swanson Health Products4.7(1100)
    $17.31
  • BioActive Complete B-Complex Life Extension 60 Capsules

    Swanson Health Products4.8(38000)
    $9.00

Where to Buy Locally

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Research & Studies

  • B vitamins, glucoronolactone and the immune system: bioavailability, doses and efficiency

    C Munteanu, B Schwartz - Nutrients, 2023 - mdpi.com

    … large quantities in different supplements and energy drinks (ED). Glucoronolactone as well as B complex supplements … RF is extremely important to preserve human good health. Thus, …

    202338 citations
  • Iron absorption: factors, limitations, and improvement methods

    E Piskin, D Cianciosi, S Gulec, M Tomas… - ACS …, 2022 - ACS Publications

    … 2+ –RTVH-B complex showed 4.7 times higher iron bioavailability than free iron salts. The authors suggested a potential application of RTVH-B as dietary supplements to improve iron …

    2022779 citations
  • Fermentation for enhanced biosynthesis and bioavailability of micronutrients, prebiotics, bioactive peptides and functional fatty acids in food products

    EJ Lim, MH Abd Rahim - … Journal of Advanced Research in Food …, 2025 - scholar.archive.org

    … their bioavailability, making fermented foods a valuable source of micronutrients and non-nutrients with potential health … acids and vitamins such as the vitamin B complex (Figure 3). The …

    202511 citations
  • Vitamin B12 deficiency in patients undergoing bariatric surgery: preventive strategies and key recommendations

    S Majumder, J Soriano, AL Cruz, CA Dasanu - Surgery for obesity and …, 2013 - Elsevier

    … as the increase in health consciousness throughout society. … Thus bioavailability of vitamin B 12 at the cellular level relies … 2 tablets daily of a vitamin B complex over an 8-week period. …

    2013142 citations
  • The effect of 90 day administration of a high dose vitamin B‐complex on work stress

    C Stough, A Scholey, J Lloyd, J Spong… - Human …, 2011 - Wiley Online Library

    … AVs are bioavailable and thought to be antiatherogenic due to their … supplementation of a B complex vitamin. Improvements in occupational stress may have important personal health, …

    2011119 citations
  • Position of the Academy of Nutrition and Dietetics: micronutrient supplementation

    MV Marra, RL Bailey - Journal of the Academy of Nutrition and Dietetics, 2018 - Elsevier

    … The most common dietary supplements used by both … selection and use of micronutrient supplements. To accomplish this, … issues relevant to micronutrient supplementation and of the …

    201888 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-06-16. DSLD Label ID: 264944. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.