Theanine Serene®

Other Combinations

Brand: Source Naturals

Tablet or PillOther CombinationsOn Market
Click to view full label

Net Contents

30 Tablet(s)

Serving Size

2 Tablet(s)

Servings Per Container

15

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 21078 01774 5

Product Version

SN1774 REV I152-A

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

7Active Ingredients

7 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

2Dietary Attributes

Label states: Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Wheat
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories5 Calorie(s)
Total Carbohydrates1 Gram(s)1%
Magnesium(Magnesium Chelate)300 mg75%
GABA500 mg
Taurine450 mg
L-Theanine200 mg
Holy Basil Leaf Extract100 mg

Percent Daily Values (% DV) are based on a 2,000 calorie diet.

Other Ingredients

SorbitolStearic Acidmodified Cellulose GumSilica

Target Groups

VegetarianAdult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: 2 tablets daily.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: If you are pregnant, may become pregnant, or breastfeeding, or taking any medication including antidepressant drugs such as MAOIs, SSRIs, or other neuropsychiatric drugs or supplements such as St. John’s wort, consult your health care professional before using this product.

Precautions re: All Other

Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages.

Precautions re: All Other

Do not use if either tamper-evident seal is broken or missing.

Precautions re: Children

Keep out of the reach of children.

Formulation

Formula re: Contains

Theanine Serene contains the amino acid l-theanine, to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons, which may help prevent overexcitation of neurons. It also features magnesium to support muscle and nerve relaxation, and calming holy basil leaf extract to gently soothe away the tension in your body.

Formulation re: Vegetarian/Vegan

Suitable for Vegetarians.

Formulation re: Does NOT Contain

Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Calm mind & body

Brand IP Statement(s) re: (c), (TM), (SM)

Serene Science

General Statements: All Other Content

Try Theanine Serene to start relaxing today.

General: Product/Version Code

SN1774 REV I152-A

Manufacturer & Distributor

Distributor

Source Naturals, Inc.

P. O. Box 2118, Santa Cruz, CA, 95062

Market Reference

$7.99 – $75.95· 40 listings
  • Serene Science Theanine Serene 60 Tablets

    Vitacost.com4.8(477)
    $12.25
  • Serene Science Theanine Serene Tablets

    Swanson Health Products4.7(831)
    $26.59
  • Source Natural, Theanine Serene, 120 table

    Down to Earth Organic & Natural
    $16.99
  • Source Naturals L Theanine

    Source Naturals4.7(683)
    $18.98
  • Serene Science Optimistic Saffron Complex 30 Tablets

    Source Naturals4.3(3)
    $26.50
  • GABA Source Naturals

    Swanson Health Products4.6(616)
    $22.05
  • Serene

    recreahealth.com5.0(1)
    $43.00
  • Source Naturals L-Theanine 200 mg

    Herbs Direct4.8(36)
    $25.55

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Body Hero

    5.0 (493)

    Sports Nutrition Shop

    1292 Greenford Rd, Greenford UB6 0HH

  • Fitandfat

    5.0 (321)

    Vitamin & Supplements Shop

    Inside the post office, 187 Uxbridge Rd, London W13 9AJ

  • Vitamin Shop HOUNSLOW

    5.0 (265)

    Vitamin & Supplements Shop

    102 High St, Hounslow TW3 1NH

  • Liberty Supplements

    4.5 (59)

    Sports Nutrition Shop

    344 High Rd, Wembley HA9 6AZ

  • Liberty Supplements Warehouse

    4.5 (29)

    Sports Nutrition Shop

    Unit 4B, Liberty Supplements Warehouse, 158 Dukes Rd, London W3 0SL

  • Vitamin Shop ACTON

    4.8 (76)

    Vitamin & Supplements Shop

    263 The Vale, London W3 7QA

  • Planetis Natural Health & Nutrition

    5.0 (38)

    Vitamin & Supplements Shop

    32 Clifton Rd, London W9 1ST

  • London Supplements

    3.7 (84)

    Vitamin & Supplements Shop

    13, Waverley Industrial Park Waverley Industrial Estate, Hailsham Dr, Harrow HA1 4TR

Research & Studies

  • Subjective assessment of the effects of an herbal supplement containing lavender essential oil on sleep quality: A randomized, double-blind, placebo-controlled …

    N Stevens, J Dorsett, A DaBell, DL Eggett, X Han… - Cogent …, 2017 - Taylor & Francis

    … oral supplement (dōTERRA Serenity™ Restful Complex Softgels) containing lavender essential oil, L-theanine, … Our objective was to assess how Serenity affects sleep quality in healthy …

    201716 citations
  • L-theanine: A potential multifaceted natural bioactive amide as health supplement

    R Adhikary, V Mandal - Asian Pacific Journal of Tropical Biomedicine, 2017 - Elsevier

    … , growth supplements or some other therapeutics. l-theanine is such a bioactive amide amino acid presented in different plants and fungi, especially in tea. Theanine has influential …

    201778 citations
  • l-theanine: From tea leaf to trending supplement–does the science match the hype for brain health and relaxation?

    R Dashwood, F Visioli - Nutrition Research, 2025 - Elsevier

    … of this nutraceutical supplement marketed for brain health and … the use of l-theanine supplements at pharmacologic doses by … this trending supplement for brain health and relaxation. …

    202526 citations
  • L-theanine, unique amino acid of tea, and its metabolism, health effects, and safety

    D Türközü, N Şanlier - Critical reviews in food science and nutrition, 2017 - Taylor & Francis

    … health effects. Although the catechins and caffeine are the primary bioactive components that are related with the health effects of the tea, the health effects of theanine … that the theanine …

    2017250 citations
  • Green tea and theanine: health benefits

    R Cooper - International journal of food sciences and nutrition, 2012 - Taylor & Francis

    … may be higher in theanine. Three to four cups of green tea are expected to contain between 60 and 160 mg of theanine (Figure 2) Theanine is sold as a dietary supplement and has …

    2012134 citations
  • Herbal and natural supplements for improving sleep: a literature review

    JW Yeom, CH Cho - Psychiatry Investigation, 2024 - pmc.ncbi.nlm.nih.gov

    … supplement, individuals should consult their healthcare providers before using theanine products, particularly if they have underlying health … medications that may interact with theanine. …

    202462 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-08-22. DSLD Label ID: 77865. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.