5-HTP 100 mg®
Botanicals with NutrientsBrand: Solgar
Functions
Net Contents
90 Vegetable Capsule(s)
Serving Size
1 Vegetable Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
0 33984 01453 4
Product Version
SOLGB71448 04D
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
4 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
2 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Halal, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Vegetable Capsule(s) · 2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6(Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 10 mg | 588% |
| Magnesium(Magnesium Glycinate, Magnesium Oxide) | 50 mg | 12% |
| 5-Hydroxytryptophan(Griffonia simplicifolia Seed Extract) | 100 mg | — |
| Valerian extract | 100 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Usse: As a dietary supplement for adults, take one (1) vegetable capsule twice daily as needed or at bedtime as 5-HTP may produce drowsiness or as directed by a healthcare practitioner. If you experience stomach sensitivity, take with food.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Not intended for use by pregnant or nursing women. If you are taking any medications, including anti-depressants or drugs with central nervous system or serotonergic activity, or have any medical condition, including mental health or gastrointestinal concerns, consult your healthcare practitioner before use.
Precautions re: All Other
Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product.
Precautions re: Children
Not intended for use by persons under the age of 18. Keep out of reach of children.
Precautions re: All Other
Do not use if outer bottle seal is missing or damaged.
Storage
Storage
Store at room temperature.
Formulation
Formulation re: Does NOT Contain
Free Of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
Formula re: Contains
This product provides natural-source 5-HTP that is peak X-free.
Formula re: Kosher
Solgar’s KOF-K certification #K-1250
Formulation re: Does NOT Contain
Non-GMO Gluten, Wheat & Dairy free
Formulation re: Vegetarian/Vegan
Suitable for vegans
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
5-HTP supports your brain’s production of serotonin. This formulation helps to promote both a positive mood and a state of relaxation.
Brand IP Statement(s) re: (c), (TM), (SM)
2016 Solgar, Inc.
General: Product/Version Code
SOLGB71448 04D
General Statements: All Other Content
Since 1947
Seals/Symbols
M Halal
Seals/Symbols
Certified Gluten-Free GF
Seals/Symbols
K Parve
General Statements: All Other Content
Positive mood support Promotes relaxation
Manufacturer & Distributor
Market Reference
Solgar 5-HTP 100 mg Vegetable Capsules
iHerb4.7(729)$25.49Solgar Griffonia 5-HTP Tablets
HealthPost.co.nz4.6(372)$18.70Solgar 5-Htp 100 Mg
Instacart4.7(729)$67570.00Now 5-HTP mg
Target4.7(14000)$19.995-HTP 100mg
Pure Prescriptions$43.995-Htp
Survival Grocery$31.495-HTP mg Pure Encapsulations
Walmart - Pattern4.8(83)$61.00Natrol 5-HTP Fast Dissolve Mixed Berry 30 Tablets
Vitacost.com4.5(119)$15.59
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Vitamin Peddler Inc
5.0 (52)Vitamin & supplements store
142 W 83rd St, New York, NY 10024
British Supplements
3.4 (274)Vitamin & supplements store
34, New House, 67-68 Hatton Garden, London EC1N 8JY, United Kingdom
Natural Vitamins IKE
4.9 (16)Wholesaler
Agiou Konstantinou ke Elenis 15, Ag. Dimitrios 173 42, Greece
Love Life Supplements
4.8 (87)Vitamin & supplements store
wellington house, East Rd, Petersfield, Cambridge CB1 1BH, United Kingdom
R Supplements LTD
5.0 (89)Vitamin & supplements store
27 Colinglen Rd, Dunmurry, Belfast BT17 0LR, United Kingdom
+boost Malta
4.8 (109)Vitamin & supplements store
Boost, Sqaq il-Għoġla, Birkirkara BKR 9038, Malta
Power Body Nutrition Ltd
4.4 (41)Vitamin & supplements store
11 Chessingham Park, Dunnington, York YO19 5SE, United Kingdom
MedNatural - Φυσικά Συμπληρώματα Διατροφής
4.9 (167)Vitamin & supplements store
Nikotsara 1, Thessaloniki 546 21, Greece
Research & Studies
The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com
… and mental health regulation [21,23,24,25]. Given that the participants in this study were cognitively healthy and had not previously taken 5-HTP supplementation, 100 mg was selected …
20255 citationsThe impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
CN Sutanto, X Xia, CW Heng, YS Tan, DPS Lee, J Fam… - Clinical Nutrition, 2024 - Elsevier
… part of health and there is … of 5-HTP supplementation for improving sleep quality in older adults is unclear. Hence, the aim of this study is to assess the impact of 5-HTP supplementation …
202459 citationsThe Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT
C Evans, V Mekhail, J Curtis, P Czartoryski… - … Dietary Supplements, 2023 - Taylor & Francis
… in healthy individuals (… of 5-HTP in exercise-trained individuals. Therefore, the purpose of this investigation was to determine the effects of supplementing with 100 mg daily of 5-HTP on …
202310 citationsTargeting Serotonin through Nutrition: Systematic Review of Tryptophan and 5-HTP for Mood and Cognitive Dysfunction
R Ajax - researchgate.net
… Healthcare practitioners may consider TRP or 5-HTP supplementation for patients with … compelling evidence that tryptophan and 5-HTP supplementation offer measurable benefits for …
Griffonia (Griffonia simplicifolia)
K Gbewonyo - Tapping the Green Market: Certification and …, 2002 - taylorfrancis.com
… began to hear of 5-HTP from vendors in health-food stores. Since … of 5HTP as 50 milligram (mg) and 100mg tablets began to … labels, including Nature’s Way, Natural Balance, Solgar and …
20023 citationsTHE MOOD CURE
TOT CHARGE - tantor-site-assets.s3.amazonaws …
… Even 5-HTP and tryptophan might cause problems at higher doses. … the tests and supplements used at my clinic: 800-7339293 or consult an experienced alternative health practitioner. …
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-10-22. DSLD Label ID: 65483. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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