Net Contents
30 Vegetable Capsule(s)
Serving Size
1 Vegetarian Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
0 33984 01448 0
Product Version
SOLGB71448 03C
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
4 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
2 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Halal, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s) · 2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6(Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 10 mg | 500% |
| Magnesium(Magnesium Glycinate, Magnesium Oxide) | 50 mg | 13% |
| 5-Hydroxytryptophan(Griffonia simplicifolia Seed Extract) | 100 mg | — |
| Valerian extract | 100 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule twice daily as needed or at bedtime as 5-HTP may produce drowsiness or as directed by a healthcare practitioner.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your healthcare practitioner before use.
Precautions re: All Other
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product.
Precautions re: Children
Not intended for use by persons under the age of 18. Keep out of reach of children.
Precautions re: All Other
Do not use if outer bottle seal is missing or damaged.
Storage
Storage
Store at room temperature.
Formulation
Formula re: Contains
This product provides natural-source 5-HTP that is peak X-free.
Formulation re: Other
5-HTP supports your brain's production of serotonin. This formulation helps to promote both a positive mood and a state of relaxation.
Formula re: Kosher
Solgar's KOF-K certification #K-1250
Formulation re: Other
Positive mood support Promotes relaxation
Formulation re: Does NOT Contain
Gluten, wheat & dairy free
Formulation re: Vegetarian/Vegan
Suitable for vegans
Formulation re: Does NOT Contain
Non-GMO
Formula re: Type
M Halal
Formulation re: Does NOT Contain
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
2015 Solgar, Inc.
General Statements: All Other Content
Solgar since 1947
Seals/Symbols
Crescent M Halal K Parve (Kosher)
Manufacturer & Distributor
Manufacturer
Solgar, Inc.
500 Willow Tree Road, Leonia, NJ, 07605, U.S.A.
1-877-765-4274
Where to Buy Locally
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Supplement Superstore
5.0 (1306)Vitamin & supplements store
7449 S Lindbergh Blvd, St. Louis, MO 63125
Complete Supplements
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111 S Jackson St, Belleville, IL 62220
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5.0 (996)Vitamin & supplements store
6687 Center Grove Rd, Glen Carbon, IL 62034
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4.5 (167)Vitamin & supplements store
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1490 S Hanley Rd, St. Louis, MO 63144
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8420 Eager Rd, St. Louis, MO 63144
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5.0 (660)Vitamin & supplements store
8184 N Lindbergh Blvd, Florissant, MO 63031
Research & Studies
The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com
… and mental health regulation [21,23,24,25]. Given that the participants in this study were cognitively healthy and had not previously taken 5-HTP supplementation, 100 mg was selected …
20255 citationsThe impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
CN Sutanto, X Xia, CW Heng, YS Tan, DPS Lee, J Fam… - Clinical Nutrition, 2024 - Elsevier
… part of health and there is … of 5-HTP supplementation for improving sleep quality in older adults is unclear. Hence, the aim of this study is to assess the impact of 5-HTP supplementation …
202459 citationsThe Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT
C Evans, V Mekhail, J Curtis, P Czartoryski… - … Dietary Supplements, 2023 - Taylor & Francis
… in healthy individuals (… of 5-HTP in exercise-trained individuals. Therefore, the purpose of this investigation was to determine the effects of supplementing with 100 mg daily of 5-HTP on …
202310 citationsTargeting Serotonin through Nutrition: Systematic Review of Tryptophan and 5-HTP for Mood and Cognitive Dysfunction
R Ajax - researchgate.net
… Healthcare practitioners may consider TRP or 5-HTP supplementation for patients with … compelling evidence that tryptophan and 5-HTP supplementation offer measurable benefits for …
Griffonia (Griffonia simplicifolia)
K Gbewonyo - Tapping the Green Market: Certification and …, 2002 - taylorfrancis.com
… began to hear of 5-HTP from vendors in health-food stores. Since … of 5HTP as 50 milligram (mg) and 100mg tablets began to … labels, including Nature’s Way, Natural Balance, Solgar and …
20023 citationsTHE MOOD CURE
TOT CHARGE - tantor-site-assets.s3.amazonaws …
… Even 5-HTP and tryptophan might cause problems at higher doses. … the tests and supplements used at my clinic: 800-7339293 or consult an experienced alternative health practitioner. …
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-04-23. DSLD Label ID: 218314. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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