Optimal Multivitamin Methyl One®
Other CombinationsBrand: Seeking Health
Net Contents
45 Vegetarian Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
45
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 10465 14895 6
Product Version
REV. 092616 ZCL-SKGHEALTH-064-01
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
25 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
19 ingredients report a %DV; 14 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Beta-Carotene, Retinyl Palmitate) | 1125 mcg | 125% |
| Vitamin D3 | 25 mcg | 125% |
| Vitamin E(D-Alpha-Tocopheryl Succinate) | 50.25 mg | 335% |
| Vitamin K2(Menaquinone-7) | 100 mcg | 83% |
| Thiamine(Thiamine Hydrochloride) | 25 mg | 2083% |
| Riboflavin(Riboflavin 5'-Phosphate Sodium) | 5 mg | 385% |
| Niacin | 20 mg | 125% |
| Vitamin B6(Pyridoxal 5-Phosphate) | 20 mg | 1176% |
| Folate((6S)-5-Methyltetrahydrofolate, Calcium Folinate, Glucosamine Salt) | 400 mcg DFE | 100% |
| Vitamin B12(5-adenosylcobalamin, Methylcobalamin) | 25 mcg | 1042% |
| Biotin | 500 mcg | 1667% |
| Pantothenic Acid(D-Calcium Pantothenate) | 50 mg | 1000% |
| Choline(Choline Bitartrate) | 50 mg | 9% |
| Iodine(organic Icelandic Kelp) | 100 mcg | 67% |
| Zinc(TRAACS Zinc Bisglycinate Chelate) | 10 mg | 91% |
| Selenium(SelenoExcell High Selenium Yeast) | 75 mcg | 136% |
| Manganese(TRAACS Manganese Bisglycinate Chelate) | 1 mg | 43% |
| Chromium(TRAACS Chromium Nicotinate Glycinate Chelate) | 200 mcg | 571% |
| Molybdenum(TRAACS Molybdenum Glycinate Chelate) | 75 mcg | 167% |
| Myo-Inositol | 50 mg | — |
| Superoxide Dismutase(Extramel M Melon extract) | 7.143 mg | — |
| Mixed Tocopherols | 5 mg | — |
| Lutein(Marigold extract) | 3 mg | — |
| Boron(Albion Bororganic Glycine) | 1 mg | — |
| BioPQQ Pyrroloquinoline Quinone Disodium Salt | 1 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: Take 1 capsule daily with breakfast or lunch, or use as directed by your healthcare professional. Capsules may be opened and nutrients taken separately or sprinkled into food or drink. Do not take within 5 hours of bedtime as it may interfere with sleep.
Warnings & Precautions
Precautions re: Children
Children and pregnant or lactating women should consult their healthcare practitioner prior to use.
Precautions re: Pregnant or Nursing or Prescription Medications
Children and pregnant or lactating women should consult their healthcare practitioner prior to use.
Precautions re: All Other
Do not use if tamper seal is damaged.
Precautions re: Children
Storage: Keep closed in a cool, dry place out of reach by children.
Precautions re: All Other
Do not take within 5 hours of bedtime as it may interfere with sleep.
Storage
Storage
Storage: Keep closed in a cool, dry place out of reach by children.
Formulation
Formulation re: Does NOT Contain
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, artificial colors, or artificial flavors.
FDA Statements
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Optimal Multivitamin Methyl One meets or exceeds cGMP quality standards.
Brand IP Statement(s) re: (c), (TM), (SM)
Quatrefolic is a registered trademark of Gnosis S.p.A. Produced under US Patent 7,947,662
Brand IP Statement(s) re: (c), (TM), (SM)
TRAACS and Albion are registered trademarks of Albion Laboratories, Inc.
Brand IP Statement(s) re: (c), (TM), (SM)
SelenoExcell is a registered trademark of Cypress Systems, Inc.
Brand IP Statement(s) re: (c), (TM), (SM)
Bororganic is a trademark of Albion Laboratories, Inc.
Brand IP Statement(s) re: (c), (TM), (SM)
BioPQQ is a registered trademark of MGC (Japan).
General Statements: All Other Content
Physician formulated
General: Product/Version Code
REV. 092616 ZCL-SKGHEALTH-064-01
General Statements: All Other Content
This package is completely recyclable
Manufacturer & Distributor
Distributor
Seeking Health
3140 Mercer Ave, Bellingham, WA, 98225
(800) 547-9812
Market Reference
Seeking Health Multivitamin One MF
iHerb4.8(566)$37.00Seeking Health Optimal Multivitamin Methyl One
Seeking Health4.8(520)$37.00Seeking Health Optimal Multivitamin Plus
Target4.9(35)$79.00Seeking Health Optimal Multivitamin Minus One
Seeking Health4.9(344)$37.00Optimal Multivitamin 6-Pack
Seeking Health4.6(52)$402.90Seeking Health Optimal Multivitamin Chewable Immune Support Supplement with L 5 MTHF
Seeking Health4.6(443)$37.00Optimal Multivitamin Chewable
Walmart - Pattern4.7(541)$37.00Seeking Health Multivitamin One Chewable – Immune support, L-5-MTHF, B12, D3, antioxidants for energy–30 tablets
Target4.8(988)$37.00
Where to Buy Locally
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Supplement Hub
4.0 (6)Vitamin & supplements store
The Old Chapel, 8 Mortimer St, Sheffield City Centre, Sheffield S1 4SF, United Kingdom
Research & Studies
Multivitamin and mineral use: a rapid review of meta-analyses on health outcomes
W Weilan, VK Wazny, MDA Mahadzir… - Ageing Research Reviews, 2025 - Elsevier
Multivitamin and mineral (MVM) supplements are among the most widely used dietary supplements globally, however, their role in promoting healthspan and longevity remains unclear. …
20258 citationsImprovements in Perceived Health Status among Consumers of a Vitamin and Essential Mineral Supplement Combination
F Swartz - ARC Journal of Nutrition and Growth - academia.edu
… In five of the health categories, no one until after 8 weeks of Optimal-M and Optimal- reported the beginning of noticeable V ingestion. In fact, 83.33% of those who improvements during …
The evolving role of multivitamin/multimineral supplement use among adults in the age of personalized nutrition
JB Blumberg, RL Bailey, HD Sesso, CM Ulrich - Nutrients, 2018 - mdpi.com
… The World Health Organization has estimated that more than 2 billion people worldwide experience deficiencies in the intake of essential vitamins and minerals [1]. In the United States (…
2018100 citationsChoosing the Right Multivitamin for Every Stage of Life: A Complete Guide for Women
ND Avni Dalal - fairhavenhealth.com
… a high-quality multivitamin that matches your life stage is an investment in your long-term health, so remember to always consult a healthcare provider to determine the best one for you! …
Why you should consider taking a high-quality multivitamin
N Bridgeman - neilbridgeman.com
Our bodies and the way they function optimally are the direct result of thousands of biochemical reactions that fire every second, every minute, every hour, every day. These reactions …
Evaluation of reported contents in prescription and over-the-counter prenatal multivitamins
K DeSalvo, CA Stamm, LM Borgelt - Journal of the American Pharmacists …, 2018 - Elsevier
Objectives To evaluate the reported amount of 14 vitamins and 10 minerals in over-the-counter (OTC) and prescription (Rx) prenatal multivitamins and minerals (PMVMs) and compare …
20186 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-04-25. DSLD Label ID: 174706. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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