Optimal Creatine

Other Combinations

Brand: Seeking Health

PowderOn Market
Click to view full label

Net Contents

8.73 oz.; 247.5 Gram(s)

Serving Size

1.1 Gram(s) [1 Heaping Scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

7 00580 72356 5

Product Version

Not specified

Suggested Use

Suggested Use: Mix 1 heaping scoop in a small amount of filtered water or juice; or as directed by your healthcare professional.

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Research & Studies

  • Creatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted

    RB Kreider, AR Jagim, J Antonio, DS Kalman… - Frontiers in …, 2025 - frontiersin.org

    … We urge lobbyists, policymakers, and health agencies to consult with leading creatine … public health and performance implications. This opinion letter was endorsed by leading creatine …

    202521 citations
  • Creatine in health and disease

    RB Kreider, JR Stout - Nutrients, 2021 - mdpi.com

    … to creatine’s role in promoting general health as we age and how creatine supplementation has … Additionally, it provides reasonable conclusions about the role of creatine on health and …

    2021323 citations
  • The evolving role of creatine in public health: from food-based nutrient to supplement and beyond

    SM Ostojic - Public Health Nutrition, 2025 - cambridge.org

    … creatine from creatinine, a breakdown product of creatine catabolism that is excreted in urine and commonly used as a biomarker of renal function; unlike creatine, creatinine … creatine …

    20255 citations
  • Creatine supplementation beyond athletics: benefits of different types of creatine for women, vegans, and clinical populations—a narrative review

    J Gutiérrez-Hellín, J Del Coso, A Franco-Andrés… - Nutrients, 2025 - mdpi.com

    … By summarizing the role of creatine in supporting health and performance in these underexplored groups, this review aims to fill existing knowledge gaps and provide a comprehensive …

    202543 citations
  • Creatine as nutritional supplementation and medicinal product

    G Benzi, A Ceci - Journal of sports medicine and physical …, 2001 - search.proquest.com

    … of creatine monohydrate products is the amount of creatine ingested in relation to the amount of contaminants present. During the industrial production of creatine … , creatinine, ions) are …

    200170 citations
  • The emerging and evolving evidence supporting creatine as an ergogenic aid: history and applications

    C Kerksick, D Gonzalez, J Stout, S Forbes… - Journal of the …, 2026 - Taylor & Francis

    20263 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-01-25. DSLD Label ID: 210889. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.